Forbidden Rice Salad Recipes

FORBIDDEN BLACK RICE SALAD

Steps:

• Bring rice, water and pinch of salt to a quick bowl, cover and lower heat to a simmer for 30 minutes.
• Let rice sit while you whisk together sesame oil and tamari.
• While rice is still warm toss in the sesame oil and tamari mixture.
• Let cool, then add sweet potatoes, red peppers, yellow peppers, scallions, and salt, pepper to taste.

FORBIDDEN RICE SALAD

Steps:

• Bring the hot water, sliced ginger, star anise, and 1/4 teaspoon of salt to a boil, then stir in the rice. Cover, lower the heat, and simmer for 30 minutes, then check to see if the rice is tender.
• Whisk the lime juice, rice vinegar, mirin, minced ginger, and a pinch of salt together in a mixing bowl. Add the rice and toss to combine, then stir in the cilantro and bell pepper. Serve immediately.
• Store in an airtight container in the refrigerator for 5 to 7 days.
• (per serving)
• Calories: 185
• Total Fat: 1.9g (0.5g saturated, 0.6g monounsaturated)
• Carbohydrates: 40g
• Protein: 5g
• Fiber: 4g
• Sodium: 150mg