For Diabetics Quick Soya Dosas Recipes
FOR DIABETICS - QUICK SOYA DOSAS
This is from Tarla Dalal's Delicious Diabetic Low Cal recipes book. These make a healthy snack. Soyabeans are rich in protein as well as vitamin B12 and help in controlling blood sugar levels. Soya flour is available at health food stores. Serve these with low cal green chutney for diabetics(posted separately). Enjoy!
Provided by Charishma_Ramchanda
Categories Breakfast
Time 15m
Yield 4 dosas
Number Of Ingredients 7
Steps:
- Mix all the three flours and salt with water in a mixing bowl to obtain a thin batter.
- Keep aside on the kitchen countertop for 30 minutes.
- When ready to prepare dosas, sprinkle the fruit salt on the batter. Mix gently.
- Heat a non-stick pan.
- Grease it lightly with oil.
- When it is hot, pour one quarter of the batter on the pan.
- Spread it out in a circular motion to make a thin dosa.
- Cook on one side, then pour a little oil along the edges so that it turns crisp.
- Fold over and serve.
- Repeat with the remaining batter to make 3 more dosas.
- Serve with low cal green chutney.
- Enjoy!
Nutrition Facts : Calories 141.3, Fat 2.6, SaturatedFat 0.4, Sodium 1.9, Carbohydrate 25.6, Fiber 1.2, Sugar 0.4, Protein 3.6
More about "for diabetics quick soya dosas recipes"
HEALTHY DOSA RECIPE FOR DIABETIC PATIENTS - FREEHEALTHCHANNEL.COM
PROTEIN RICH SOY DOSA RECIPE - ARCHANA'S KITCHEN
From archanaskitchen.com
65 EASY DIABETIC DINNER RECIPES READY IN 30 MINUTES
From tasteofhome.com
5 BEST SOUTH INDIAN DIABETES FRIENDLY DINNER RECIPES
From freedomfromdiabetes.org
QUICK RECIPE: HOW TO MAKE MINI SOYA DOSA FOR A HEALTHY, GUILT …
From food.ndtv.com
FOR DIABETICS QUICK SOYA DOSAS RECIPES
From tfrecipes.com
20+ MAKE-AHEAD DIABETES-FRIENDLY DESSERT RECIPES - EATINGWELL
From eatingwell.com
INDIABETES - BUCKWHEAT DOSA WITH BEETROOT CHUTNEY
From indiabetes.in
DIABETIC RECIPES - SUGAR FREE INDIAN DIABETIC RECIPES
From indianmirror.com
INDIABETES - DIABETES FRIENDLY INDIAN RECIPES
From indiabetes.in
SOYA FOR DIABETES: THIS SOYA KHICHDI RECIPE IS GREAT FOR YOUR …
From food.ndtv.com
DOSAS DIABETICS RECIPES | RECIPEBRIDGE RECIPE SEARCH
From recipebridge.com
6 INDIAN BREAKFAST RECIPES FOR DIABETICS - AWARE.IN
From aware.in
SOYA DOSA RECIPE, INDIAN DIABETIC RECIPES - TARLA DALAL
From tarladalal.com
DOSA DIABETICS RECIPES | RECIPEBRIDGE RECIPE SEARCH
From recipebridge.com
20 INDIAN DIABETIC RECIPES FOR BREAKFAST, LUNCH AND …
From awesomecuisine.com
61 SOYA GRANULES RECIPES | INDIAN RECIPES USING SOYA GRANULES
From m.tarladalal.com
MINI SOYA DOSA RECIPE | HEALTHY BREAKFAST EATING FOOD
From yummyfoodrecipes.com
120 DOSA VARIETIES | DOSA RECIPES | COLLECTION OF DOSA RECIPES
From m.tarladalal.com
QUICK MINI SOYA DOSAS OR HOW TO MAKE SOYA DOSA RECIPE
From tarladalal.com
EASY, HEALTHY FOOD SUBSTITUTIONS FOR PEOPLE WITH DIABETES
From diabetesfoodhub.org
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love