HEALTHY CHICKEN STREET TACOS RECIPE
This zesty Chicken Street Taco Recipe is the perfect summer grilling adventure that the whole family will love.
Provided by Dad
Categories Main Course
Time 6h30m
Number Of Ingredients 17
Steps:
- In a small bowl, mix all of the ingredients together.
- Dice the onion and the green pepper.
- Put the chicken thighs, onion and green pepper into a large zip lock bag and pour in the marinade.
- Get all the air out of the bag and make sure all of the ingredients are coated.
- Let sit in refrigerator for at least one hour.
- CHICKEN STREET TACO INSTRUCTIONS:
- Tear aluminum foil into a square about 12 inches X 12 inches.
- Brush middle of square with Mazola Corn Oil.
- Put one chicken thigh and a spoonful of onions and peppers into the middle of the square.
- Tear another square of foil the same size and lay it on top of the food.
- Fold each side of the square several times to create a seal.
- Put the packets on a hot grill for about 30 minutes.
- Heat the corn tortillas and load them with your chicken.
- Top with Greek yogurt, low-fat cheese, cilantro and lime.
FOIL-PACK TACO CHICKEN
Same old chicken? No way, José. Baked in foil with potatoes, salsa and cheese, this dish comes out juicy and flavorful. Serve with sour cream and enjoy!
Provided by My Food and Family
Categories Home
Time 45m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat oven to 400°F.
- Sprinkle chicken with taco seasoning mix. Place potatoes on centers of 4 large sheets heavy-duty foil sprayed with cooking spray; top with chicken, cheese and salsa.
- Fold foil to make 4 packets; place in single layer on rimmed baking sheet.
- Bake 30 to 35 min. or until chicken is done (165°F). Cut slits in foil to release steam before carefully opening packets. Serve chicken topped with sour cream.
Nutrition Facts : Calories 270, Fat 8 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 85 mg, Sodium 660 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 30 g
SOUTHWESTERN CHICKEN & RICE FOIL PACKETS
Provided by Layla
Time 40m
Number Of Ingredients 11
Steps:
- Pre-heat oven to 400F. Line a baking sheet with 3 sheets of foil (about 6-8 inches) and set aside.
- Combine the brown rice, water and 2 tablespoons taco seasoning in a medium bowl and soak for 5 minutes. DIvide rice (and it's water) into 3 sheets of foil.
- Pound chicken with a meat tenderizer or a rolling-pin until they are even. Seasoning each chicken breast generously with the reaming taco seasoning. Place the chicken on the rice. Top each chicken with a few tablespoons of salsa and a sprinkle of cheese. Add the veggies and beans on the sides of the chicken. Drizzle each packet with olive oil and fold the sides of the foil over the chicken, covering completely; seal the packets closed.
- Bake for 30-35 minutes, or until chicken's internal temperature reaches 165F. Remove from oven and carefully open up the foils; put the packets under the broiler for 3 to 4 minutes. Squeeze fresh lime juice on each packet, garnish with cilantro and sour-cream if desired and serve.
FOIL PACK TACO CHICKEN DINNER
This taco chicken dinner is made to taste like the recipe I received in an email from a popular name brand website. A very quick and easy meal for those busy weekends. Also included in the Zaar World Tour 2005, Mexico.
Provided by lauralie41
Categories One Dish Meal
Time 50m
Yield 4 packet, 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees. Sprinkle taco seasoning mix evenly over chicken, set aside. Using four large sheets of aluminum foil; place 1/2 cup of potatoes on center of each sheet. Layer one chicken breast, 1/4 cup of cheese and 2 tablespoons of salsa on each pile of potatoes.
- Bring up sides of foil. Double fold top and ends to seal each packet, leaving room for heat to circulate inside. Place each packet, in single layer, on a 15x10x1-inch baking pan.
- Bake for approximately 25 minutes or until chicken is cooked through, no pink juices, and potatoes are fork tender. Remove the packets from oven and let stand for 5 minutes.
- Using a sharp knife, cut slits in each foil packet to release steam before opening. To serve, place one packet on each of 4 plates and top with sour cream.
Nutrition Facts : Calories 320.6, Fat 11.5, SaturatedFat 6.6, Cholesterol 92.8, Sodium 556, Carbohydrate 18.1, Fiber 2.2, Sugar 1.6, Protein 35.3
FOIL WRAPPED CHICKEN TACOS
This is quick and easy and oh so yummy for those that want a different take on the usual tacos. I use taco sauce instead of salsa only per preference.
Provided by CoffeeB
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees.
- Sprinkle chicken with seasoning mix.
- Place 1/2 cup of the potatoes on center of each of 4 large sheets of heavyduty foil.
- Make sure foil is sprayed with cooking spray to prevent sticking.
- Top evenly with chicken, salsa, and cheese.
- Bring foil sides up.
- Double fold top and both ends to seal packet.
- Leave room for heat circulation inside.
- Place on a 10x15 inch baking sheet.
- Bake 30-35 minutes or until chicken is 165 degrees.
- Remove packets from oven and let stand 5 minutes.
- Cut slits in foil to release steam before opening.
- Serve with sour cream or any other toppings.
Nutrition Facts : Calories 303.1, Fat 13.4, SaturatedFat 7.1, Cholesterol 109, Sodium 632.8, Carbohydrate 12.6, Fiber 1.5, Sugar 3.4, Protein 32.2
FOIL-PACK TACO CHICKEN DINNER
Individual foil packets of seasoned chicken, potatoes and cheese are fun to eat and a breeze to clean up.
Provided by Allrecipes Member
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- Heat oven to 400 degrees F. Sprinkle chicken with seasoning mix. Place 1/2 cup potatoes on centre of each of 4 large sheets of heavy-duty foil; top with chicken, cheese and salsa.
- Bring up foil sides. Double fold top and ends to seal each packet, leaving room for heat circulation inside. Place in 15x10x3/4-inch baking pan.
- Bake 30 to 35 minutes or until chicken is cooked through (170 degrees F). Cool 5 minutes. Cut slits in foil to release steam before opening. Top with sour cream.
Nutrition Facts : Calories 319.2 calories, Carbohydrate 14.7 g, Cholesterol 99.8 mg, Fat 13.6 g, Fiber 1.5 g, Protein 35.3 g, SaturatedFat 7.3 g, Sodium 690.6 mg, Sugar 2.1 g
FOIL-PACK TACO CHICKEN DINNER
Cheesy and zesty, this baked chicken dish is sure to please the whole family.
Provided by Allrecipes Member
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F. Sprinkle chicken evenly with seasoning mix. Place 1/2 cup of the potatoes on center of each of four large sheets of heavy-duty foil; top each with 1 chicken breast, 1/4 cup of the cheese and 2 tablespoons of the salsa.
- Bring up foil sides. Double fold top and both ends to seal each packet, leaving room for heat circulation inside. Place in single layer in 15x10x1-inch baking pan.
- Bake 30 to 35 minutes or until chicken is cooked through (170 degrees F) and potatoes are tender. Remove packets from oven. Let stand 5 minutes. Place one packet on each of four dinner plates. Cut slits in foil with sharp knife to release steam before opening. Top each serving with 1 tablespoon of the sour cream.
Nutrition Facts : Calories 208 calories, Carbohydrate 18.6 g, Cholesterol 58 mg, Fat 5 g, Fiber 1.7 g, Protein 21.3 g, SaturatedFat 2.3 g, Sodium 455.9 mg, Sugar 2.1 g
TACO CHICKEN IN FOIL
Steps:
- PREHEAT oven to 400°F. Sprinkle chicken evenly with seasoning mix. Place 1/2 cup of the potatoes on center of each of 4 large sheets of aluminum foil; top each with 1 chicken breast, 1/4 cup of the cheese and 2 Tbsp. of the salsa. BRING up foil sides. Double fold top and both ends to seal each packet, leaving room for heat circulation inside. Place in single layer in 15x10x1-inch baking pan. BAKE 25 min. or until chicken is cooked through and potatoes are tender. Remove packets from oven. Let stand 5 min. Place 1 packet on each of 4 dinner plates. Cut slits in foil with sharp knife to release steam before opening. Top each serving with 1 Tbsp. of the sour cream.
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- Preheat outdoor grill to medium-high heat according to manufacturer's directions. Stir together drained tomatoes, beans, corn, bell pepper and cumin in medium bowl.
- Place four 18x12-inch pieces of heavy foil on counter. Spray each with cooking spray. Season chicken on both sides with taco seasoning. Place 1 breast in center on each piece of foil. Spoon 1/4th bean mixture over chicken for each packet. Bring up short sides of each foil packet and double fold top. Double fold both ends to seal each packet, leaving space for steam to gather.
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