Flourless Peanut Butter Pancakes Recipes

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ORGANIC FLOURLESS PEANUT BUTTER & JELLY PANCAKE RECIPE {GLUTEN FREE & GRAIN FREE}



Organic Flourless Peanut Butter & Jelly Pancake Recipe {Gluten Free & Grain Free} image

Here is a delicious flourless pancake recipe that is gluten free and grain free!

Provided by Halle Cottis

Categories     breakfast

Time 10m

Number Of Ingredients 6

1 cup peanut butter, almond butter or other nut butter of choice
4 large eggs
1 tbsp vanilla extract
1/4 cup full fat greek yogurt
2-4 tbsp organic strawberry jam, see recipe
maple syrup and additional strawberry jam for toppings

Steps:

  • Mix together peanut butter, eggs, vanilla, greek yogurt and strawberry jam all together in a small bowl.
  • Use a whisk to blend together.
  • Preheat a skillet to 350º F.
  • When the skillet is hot, add some coconut oil to lightly cover the bottom of skillet.
  • Pour batter into skillet and cook on both side until lightly golden brown.
  • Top pancakes with a little more strawberry jam and maple syrup if desired.

Nutrition Facts : ServingSize 2 pancakes

PEANUT BUTTER BANANA FLOUR-LESS PANCAKES



Peanut Butter Banana Flour-less Pancakes image

This recipe makes 11-12 pancakes with 1/4 cup pours of batter. They're flour-less, but very flavorful and quick to make!*Please note- They are VERY delicate in the cooking process, once you get the feel for them they will get easier to cook. You must slowly unstick all the sides with your spatula and them it's kind of a gently rolling over flip. Once flipped they're much easier to handle. They're worth the effort once you get your technique down.

Provided by Katia

Categories     Breakfast

Time 25m

Number Of Ingredients 8

3 small ripe bananas (about 1 lb)
1/2 cup peanut butter
3 large eggs, lightly whisked
3/4 tsp baking soda
1 tsp vanilla extract
1/2 tsp cinnamon
dash of sea salt
*olive oil for cooking

Steps:

  • Mash banana with a fork in a medium mixing bowl until most lumps gone.
  • Add peanut butter and mash again, smoothing mixture as much as possible.
  • Preheat electric griddle or skillet for cooking pancakes on medium to medium high temp (For the electric griddle I set it to 350 degrees) You need a bit more room to flip these only because they're much more delicate than standard pancakes, so I highly recommend a flat surface griddle if you have one.
  • Add eggs and remaining ingredients and whisk till well combined and mostly smooth.
  • Once pan or griddle is ready, lightly spray evenly with olive oil.
  • Use a 1/4 cup measuring cup to scoop out batter onto your pan.
  • Cook batter on pan about 3 minutes or until a center bubble pops or you see the edges of the pancakes setting up well.
  • and slowly flip over pancakes (if you flip too fast they may roll on you) and cook about another 3 minutes on the 2nd side. (These pancakes are much more delicate than standard pancakes so just be gentle with your handling of them.)
  • Repeat cooking till batter is gone. (Using an electric griddle I can do this amount in 2 batches, a smaller skillet will require more batches.)

Nutrition Facts : ServingSize 2, Calories 203 calories, Sugar 7.4 g, Sodium 310.7 mg, Fat 13.6 g, SaturatedFat 3 g, TransFat 0 g, Carbohydrate 14.5 g, Fiber 2.2 g, Protein 8.4 g, Cholesterol 93 mg

FLOURLESS PEANUT BUTTER PANCAKES



Flourless Peanut Butter Pancakes image

My son and I love these as we can not eat gluten or casein this is the next best thing topped with Maple Syrup Yummy!!

Provided by two happy children

Categories     Breakfast

Time 10m

Yield 6 Pancakes, 2 serving(s)

Number Of Ingredients 3

2 tablespoons peanut butter
2 large eggs
1/4 teaspoon baking soda

Steps:

  • Put all ingredients into a medium bowl and mix.
  • Cook on a hot griddle and enjoy.

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