ORGANIC FLOURLESS PEANUT BUTTER & JELLY PANCAKE RECIPE {GLUTEN FREE & GRAIN FREE}
Here is a delicious flourless pancake recipe that is gluten free and grain free!
Provided by Halle Cottis
Categories breakfast
Time 10m
Number Of Ingredients 6
Steps:
- Mix together peanut butter, eggs, vanilla, greek yogurt and strawberry jam all together in a small bowl.
- Use a whisk to blend together.
- Preheat a skillet to 350º F.
- When the skillet is hot, add some coconut oil to lightly cover the bottom of skillet.
- Pour batter into skillet and cook on both side until lightly golden brown.
- Top pancakes with a little more strawberry jam and maple syrup if desired.
Nutrition Facts : ServingSize 2 pancakes
PEANUT BUTTER BANANA FLOUR-LESS PANCAKES
This recipe makes 11-12 pancakes with 1/4 cup pours of batter. They're flour-less, but very flavorful and quick to make!*Please note- They are VERY delicate in the cooking process, once you get the feel for them they will get easier to cook. You must slowly unstick all the sides with your spatula and them it's kind of a gently rolling over flip. Once flipped they're much easier to handle. They're worth the effort once you get your technique down.
Provided by Katia
Categories Breakfast
Time 25m
Number Of Ingredients 8
Steps:
- Mash banana with a fork in a medium mixing bowl until most lumps gone.
- Add peanut butter and mash again, smoothing mixture as much as possible.
- Preheat electric griddle or skillet for cooking pancakes on medium to medium high temp (For the electric griddle I set it to 350 degrees) You need a bit more room to flip these only because they're much more delicate than standard pancakes, so I highly recommend a flat surface griddle if you have one.
- Add eggs and remaining ingredients and whisk till well combined and mostly smooth.
- Once pan or griddle is ready, lightly spray evenly with olive oil.
- Use a 1/4 cup measuring cup to scoop out batter onto your pan.
- Cook batter on pan about 3 minutes or until a center bubble pops or you see the edges of the pancakes setting up well.
- and slowly flip over pancakes (if you flip too fast they may roll on you) and cook about another 3 minutes on the 2nd side. (These pancakes are much more delicate than standard pancakes so just be gentle with your handling of them.)
- Repeat cooking till batter is gone. (Using an electric griddle I can do this amount in 2 batches, a smaller skillet will require more batches.)
Nutrition Facts : ServingSize 2, Calories 203 calories, Sugar 7.4 g, Sodium 310.7 mg, Fat 13.6 g, SaturatedFat 3 g, TransFat 0 g, Carbohydrate 14.5 g, Fiber 2.2 g, Protein 8.4 g, Cholesterol 93 mg
FLOURLESS PEANUT BUTTER PANCAKES
My son and I love these as we can not eat gluten or casein this is the next best thing topped with Maple Syrup Yummy!!
Provided by two happy children
Categories Breakfast
Time 10m
Yield 6 Pancakes, 2 serving(s)
Number Of Ingredients 3
Steps:
- Put all ingredients into a medium bowl and mix.
- Cook on a hot griddle and enjoy.
More about "flourless peanut butter pancakes recipes"
5-INGREDIENT FLOURLESS PROTEIN PANCAKES - THE …
From thebakermama.com
Estimated Reading Time 3 mins
- Combine all ingredients in a blender and blend until well combined. Batter should be smooth with a few lumps.
- Heat a non-stick griddle over medium-high heat. Coat with non-stick cooking spray before each batch. Using a ladle or ¼-cup measuring cup, scoop batter onto heated griddle in small circles. Cook until batter starts to bubble a bit on top and the bottom is evenly browned. Flip and cook until both sides are lightly browned. Remove to a baking sheet and place baking sheet in a warm oven while you cook the rest of the batter.
3 INGREDIENT PEANUT BUTTER BANANA PANCAKES - FRESH FIT …
From freshfitnhealthy.com
Estimated Reading Time 2 mins
FLOURLESS PEANUT BUTTER PANCAKES RECIPES
From tfrecipes.com
10 BEST FLOURLESS PANCAKES RECIPES | YUMMLY
From yummly.com
FLOURLESS PROTEIN PANCAKES | LAURA FUENTES
From laurafuentes.com
Estimated Reading Time 5 mins
- In a medium bowl, whisk the eggs. Add the protein powder and baking powder and whisk until no lumps are visible.
- Pour or scoop 1/4 cup of batter for each pancake. Wait until bubbles form to flip. Continue cooking for an additional minute to cook through, and brown on the other side. Remove from the pan or griddle and serve.
PEANUT BUTTER PANCAKES RECIPE | MYRECIPES
From myrecipes.com
4.5/5 (15)Servings 5
- Lightly spoon flour into dry measuring cups; level with a knife. Combine flour, sugar, baking powder, and salt in a large bowl. Combine milk and remaining ingredients; add to flour mixture, stirring until smooth.
- Spoon about 1/4 cup batter onto a hot nonstick griddle or a large nonstick skillet. Turn pancakes when tops are covered with bubbles and edges look cooked.
FLOURLESS PROTEIN PANCAKES RECIPE - THE PROTEIN CHEF
From theproteinchef.co
Estimated Reading Time 2 mins
- Take out a stovetop pan, turn your burner on medium heat, and coat it with some non-stick cooking spray
PEANUT BUTTER CHOCOLATE CHIP PANCAKES - SUGAR SPUN …
From sugarspunrun.com
Estimated Reading Time 4 mins
- In larger, microwave-safe bowl, microwave peanut butter for 15 seconds. Remove from microwave, stir in vanilla, and then stir in lightly beaten egg, until combined.
- Stir in milk until ingredients are combined (the peanut butter may be clumped and streaky, try to whisk until ingredients are well combined, but some streaks are OK).
FLOURLESS CHICKPEA PANCAKES - MADE WITH CANNED …
From thealmondeater.com
Estimated Reading Time 8 mins
- Pour chickpeas into a strainer, then rinse them off completely; then, pour chickpeas into a blender.
- Add the remaining ingredients into the blender and pulse for 30 seconds or until the batter is smooth.
- Grease a griddle or skillet with coconut oil or nonstick spray, and heat over medium heat. Pour batter onto the griddle, and once it starts bubbling, use spatula and carefully flip the pancakes over. Once both sides are cooked, remove from heat. Continue process until batter is gone.
3-INGREDIENT PB2 PANCAKES - FIT FOODIE FINDS
From fitfoodiefinds.com
4.3/5 Estimated Reading Time 4 mins
- First, in a medium size bowl, mash your banana until it is smooth (you are more than welcome to do this entire process in a food processor). Add in 2 large eggs and whisk until completely combined.
- When coconut oil is fragrant, use a 1/4 cup measuring device to scoop the pancake batter into the skillet (the batter should be a little thinner than normal pancake batter).
BANANA OATMEAL PANCAKES RECIPE - MY NATURAL FAMILY
From mynaturalfamily.com
Estimated Reading Time 3 mins
EASY BANANA PANCAKES RECIPE - TO SIMPLY INSPIRE
From tosimplyinspire.com
Estimated Reading Time 2 mins
10-MINUTE PEANUT BUTTER BANANA PANCAKES - JUST SO TASTY
From justsotasty.com
Estimated Reading Time 5 mins
- Pour about 3 tablespoons of batter onto the griddle. Fry until you see a few air bubbles on top of the uncooked side. Flip, and continue to cook for 1-3 minutes on the second side.
FLOURLESS PEANUT BUTTER CHOCOLATE CHIP PANCAKES ...
From rachlmansfield.com
Estimated Reading Time 3 mins
HEALTHY FLOURLESS PEANUT BUTTER BANANA PANCAKES …
From nutritious-delights.com
- Using an electric hand mixer, beat together the peanut butter and banana. Whip the eggs in one at a time for about a minute until it gets slightly airy. Whisk in the rest of the ingredients.
- Heat a nonstick pan to medium heat, lightly greased. Add about 1/3 cup of batter (do not spread) and cook for 2-3 minutes, then flip and cook for an additional 1-2 minutes. Serve with your favorite toppings and enjoy!
FLOURLESS APPLE PANCAKES: GLUTEN-FREE & VEGAN - …
From orchidsandsweettea.com
- In a measuring cup or small bowl, add the Almond milk and apple cider vinegar, whisking them together and letting it sit for 5 minutes or so.
- Now, add the ingredients to your blender, ensuring that all WET INGREDIENTS (including milk-apple cider vinegar mixture) are placed on the BOTTOM and then the DRY INGREDIENTS on TOP. NOTE: Putting the ingredients in this order allows everything to blend well and become nice and smooth.
- Blend on high speed using a high-powered blender for a few seconds (15-20 to be exact!) until batter is smooth.
- Add 1 Tbsp vegan butter to a heated skillet over medium-high heat and wait until fully melted. Pour 1/3 cup of pancake batter unto the surface of the skillet and cook for about 1-2 minutes (until batter begins to bubble) and gently flip pancake to it’s opposite side, cooking another 1-2 minutes. NOTE: Be sure to gently press down on pancake to ensure that center cooks through.
31 FLOURLESS DESSERT RECIPES - KIRBIE'S CRAVINGS
From kirbiecravings.com
Estimated Reading Time 8 mins
FLOURLESS PEANUT CHOCOLATE CHIP PANCAKES | HEALTHY …
From joyfulhealthyeats.com
Estimated Reading Time 3 mins
FLOURLESS PEANUT BUTTER PANCAKES | PEANUT BUTTER …
From pinterest.ca
FLOURLESS PEANUT BUTTER PANCAKES RECIPE - WEBETUTORIAL
From webetutorial.com
12 FLOURLESS RECIPES TO SPICE UP ANY FITNESS KITCHEN
From foodspring.it
FLOURLESS PEANUT BUTTER BANANA PANCAKES | THRIFTYFUN
From thriftyfun.com
FLOURLESS PEANUT BUTTER, OAT & BANANA PANCAKES - …
From youtube.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#lactose #15-minutes-or-less #time-to-make #course #preparation #for-1-or-2 #5-ingredients-or-less #pancakes-and-waffles #breakfast #easy #dietary #gluten-free #high-protein #low-carb #free-of-something #high-in-something #low-in-something #number-of-servings #3-steps-or-less
You'll also love