Flounder Francese Egg Coated Recipes
FLOUNDER FRANCAISE OR CHICKEN FRANCAISE
I love this tangy lemon flavored sauce. It's quick, tasty and light. I serve it on a bed of buttered spaghetti or rice for my family. I'm a diabetic so I serve mine over spaghetti squash or zucchini. It's just perfect either way. You can use this recipe for chicken as well, just substitute 2 large chicken breasts, cut in half to make 4 thin fillets.
Provided by Realtor by day
Categories European
Time 20m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- In a large skillet, heat the oil and 1 tablespoons of butter over medium heat.
- Place the flour and all the seasonings in a plastic bag and shake to blend.
- Place the beaten eggs in a shallow dish.
- When the skillet is good and hot, put the flounder fillets in the bag one at a time and then dip in the egg. Coat them completely with the egg and place in skillet. The egg should sizzle immediately. If it doesn't, the oil isn't hot enough.
- Save 1 tablespoon of the flour mixture for the sauce.
- Fry over medium heat until brown on both sides, about 3 to 4 minutes per side. Add extra butter if you need to.
- Remove from skillet, keep warm.
- Discard any oil left in skillet and add the butter and the 1 tbsp of seasoned flour reserved from the flounder. Whisk until smooth. Add the rest of the sauce ingredients, stirring constantly until well blended. Bring to boil and cook 5 minutes, stirring frequently. If the sauce thickens too much, add more water- just 1 tsp at a time until you achieve the desired consistency.
- To serve place flounder over a bed of buttered rice (or whatever you're using) and pour a little sauce over each fillet. Garnish with lemon slices and parsley.
More about "flounder francese egg coated recipes"
FLOUNDER FRANCESE (EGG COATED RECIPE) - PINTEREST.COM
From pinterest.com
RECIPE FOR FLOUNDER FRANCAISE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
TOP 42 FLOUNDER FRANCAISE RECIPE RECIPES - BGUC.GILEAD.ORG.IL
From bguc.gilead.org.il
FLOUNDER FRANCESE (EGG COATED RECIPE) | RECIPE | LEMON GARLIC …
From pinterest.com
FLOUNDER FRANCESE RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
From stevehacks.com
FLOUNDER FRANCESE (EGG COATED) | DENNIS WALSH | COPY ME THAT
From copymethat.com
FLOUNDER FRANCESE IS A... - WHAT'S COOKIN' ITALIAN CUISINE | FACEBOOK
From facebook.com
FLOUNDER FRANCAISE RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
From stevehacks.com
FLOUNDER FRANCESE (EGG COATED) | LYNN BRUCE | COPY ME THAT
From copymethat.com
FLOUNDER FRANCESE (EGG COATED RECIPE) | MOLLYDK | COPY ME THAT
From copymethat.com
FLOUNDER FRANCESE - DISH OFF THE BLOCK
From dishofftheblock.com
FLOUNDER FRANCESE (EGG COATED RECIPE) - FOOD NEWS
From foodnewsnews.com
FLOUNDER FRANCESE (EGG COATED RECIPE) | RECIPE | FLOUNDER RECIPES ...
From pinterest.com.au
FLOUNDER FRANCESE (EGG COATED RECIPE) | RECIPE | RECIPES, …
From pinterest.com
THE BEST IDEAS FOR FLUKE FISH RECIPES
From eatandcooking.com
25 OF THE BEST IDEAS FOR FLOUNDER FISH RECIPES
From delishcooking101.com
FRANCESE SAUCE FOR FISH RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
FLOUNDER FRANCESE EGG COATED RECIPES
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
