Flounder Amandine Recipes

FLOUNDER AMANDINE

Steps:

• Preheat oven to 450 degrees F.
• Melt butter in shallow baking dish in oven (do not allow it to brown).
• Remove baking dish from oven and add the wine, lemon juice, salt and pepper.
• Arrange fish in baking dish; flip to coat with butter mixture.
• Bake in 450 degree oven 10 minutes per side, 20 minutes total, or until fish flakes easily with fork.
• Remove fish from pan.
• Stir almonds and parsley into butter mixture.
• Spoon mixture over fish to serve.
• Serves 4.

FLOUNDER AMANDINE

Steps:

• preheat oven to 350
• on a baking sheet spread almonds in a single layer. bake 7-10 minutes stirring frequently.
• melt butter in a shallow baking dish in oven.
• place onions in dish and top with fish.
• in a small bowl mix lemon juice mayo and parsely and spread over fish.
• sprinkle with cheese and bake 15-20 minutes.
• top with almonds.

FOIL-PACK FISH FLORENTINE

Steps:

• Heat oven to 375°F.
• Combine rice and water; spoon onto centers of 4 large sheets heavy-duty foil. Top evenly with half the fish; cover with spinach, cream cheese spread and remaining fish. Drizzle with dressing.
• Fold foil to make 4 packets; place in single layer on rimmed baking sheet.
• Bake 15 min. Cut slits in foil to release steam before carefully opening packets.

FLOUNDER FLORENTINE

Steps:

• Sprinkle spinach in a 13-in. x 9-in. baking dish coated with cooking spray. Top with fillets., In a large saucepan, saute onion in butter until tender. Stir in flour, salt, pepper and nutmeg until blended. Gradually add milk. bring to a boil; cook and stir for 2 minutes or until thickened. , Pour over fillets; sprinkle with Parmesan cheese and paprika. Bake, uncovered, at 350° for 20 minutes or until fish flakes easily with a fork.