Florida Snapper With Couscous Recipes

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RED SNAPPER WITH FENNEL & MUSHROOMS



Red Snapper with Fennel & Mushrooms image

Fennel has a slightly licorice taste and the combination of this with the mushrooms and tomatoe & fish gives an almost haunting flavor.

Provided by Bergy

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

3 -5 lbs red snapper, gilled,gutted and scales removed ("or" other firm flesh white fish)
1 teaspoon salt
3 cloves garlic, slivered thinly
1/4 cup olive oil
1 lemon, thinly sliced
1 lb fresh fennel, root cut off and outer stalk removed if necessary,feathery tops reserved
1 lb mushroom
1 cup chopped tomato
1 cup dry white wine or 1 cup vegetable stock
fresh ground pepper
salt

Steps:

  • Rinse the fish well.
  • Cut 3 or 4 gashes on each side of the fish, from top to bottom Salt the gashes and the cavity.
  • Heat oven to 450 degrees F.
  • Push half the garlic slivers into the gashes.
  • Rub the fish with a little olive oil and pour the rest on the bottom of a baking pan.
  • Spread the lemon slices on the bottom of the pan, top the lemon slices with 1/2 of the sliced fennel.
  • Place the fish on the fennel, spread the tomatoes, mushrooms, wine or stock over and around the fish.
  • Add salt& pepper and the remaining fennel.
  • Cover with aluminium foil and back for 20-30 minutes.
  • Uncover and sprinkle the chopped feathery tops over the fish, continue baking until done apprx 5-10 minutes.
  • To serve scoop the flesh from the fish with a spoon and top with the veggies and sauce.

FLORIDA RED SNAPPER



Florida Red Snapper image

Make and share this Florida Red Snapper recipe from Food.com.

Provided by Barefoot Beachcomber

Categories     Very Low Carbs

Time 1h

Yield 6 serving(s)

Number Of Ingredients 7

2 lbs red snapper fillets
1/4 cup onion, Grated
2 tablespoons orange juice
2 tablespoons lemon juice
2 teaspoons orange rind, Grated
1/2 teaspoon salt
1/8 teaspoon nutmeg

Steps:

  • Thaw fillets if frozen.
  • Cut fish into 6 portions.
  • Place in a single layer, skin side down, in a well-greased baking dish, 12x8x2 inches.
  • Combine onion, orange and lemon juice, ornage rind, and salt.
  • Pour over fish; cover and place in refrigerator to marinate 30 minutes.
  • Sprinkle fish with nutmeg and pepper.
  • Bake in a moderate oven, 350F, for 25 to 30 minutes or until fish flakes easily when tested with fork.

RED SNAPPER ON COUSCOUS WITH PEAS



Red Snapper on Couscous With Peas image

Make and share this Red Snapper on Couscous With Peas recipe from Food.com.

Provided by cookiecutter _

Categories     Rice

Time 30m

Yield 6 serving(s)

Number Of Ingredients 12

1/4 cup orange juice
1 small onion, chopped
1 1/2 cups frozen peas
1/4 teaspoon salt
1 teaspoon ground cumin
1 teaspoon curry powder
2 1/4 cups water
1 1/2 cups couscous
8 ounces canned chick-peas, drained and rinsed (garbanzo beans)
2 tablespoons lemon juice
6 (5 ounce) red snapper fillets
1/2 teaspoon paprika

Steps:

  • In a large frying pan heat the OJ over medium heat.
  • Add onion and saute until wilted ( 3 - 5 minutes).
  • Stir in peas, salt, cumin and curry powder and saute for 1 minute.
  • Add water and bring to a boil.
  • Stir in couscous, chickpeas, and lemon juice.
  • Reduce heat to low.
  • Arrange a single layer of the fish fillets on top of the couscous and dust with paprika.
  • Cover and simmer until fish is opaque throughout and couscous has absorbed all liquid (about 10 minutes).

Nutrition Facts : Calories 434.7, Fat 3.5, SaturatedFat 0.7, Cholesterol 66.5, Sodium 349.7, Carbohydrate 51, Fiber 5.9, Sugar 3.5, Protein 47

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