FRUIT PARFAITS
Treat your family (and yourself!) to these luscious Fruit Parfaits. These Fruits Parfaits include fresh strawberries and creamy COOL WHIP LITE topping.
Provided by My Food and Family
Categories Superfood Recipes
Time 1h35m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Place berries into 6 parfait glasses. Add boiling water to gelatin mix in medium bowl; stir 2 min. until completely dissolved. Add cold water and ice cubes; stir until ice is melted. Pour 3/4 cup evenly over berries. Refrigerate 20 min. or until gelatin is set but not firm. Meanwhile, let remaining gelatin stand at room temperature until cooled and ready to be used.
- Add 1 cup COOL WHIP to remaining gelatin; stir with whisk until blended. Spoon over gelatin in glasses.
- Refrigerate 1 hour or until firm. Serve topped with remaining COOL WHIP.
Nutrition Facts : Calories 50, Fat 2 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 0 mg, Sodium 40 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0.7262 g
FRUIT PARFAITS
Five ingredients and less than 10 minutes is all you'll need to wrap up dessert made using fruits topped with almonds.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Alternate layers of fruit and yogurt in 2 goblets or parfait glasses, beginning and ending with fruit.
- Top with almonds.
Nutrition Facts : Calories 160, Carbohydrate 26 g, Cholesterol 0 mg, Fiber 5 g, Protein 8 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 60 mg
FRESH FRUIT PARFAITS
"I fix this simple recipe when I want to prepare something impressive for company," notes Karin Christian of Plano, Texas. "It makes a low-calorie breakfast that feels indulgent."
Provided by Taste of Home
Categories Desserts
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine yogurt and whipped topping; set aside 4 teaspoons for topping. Spoon half of the remaining yogurt mixture into four parfait glasses; layer with half of the banana, sliced strawberries, pineapple and blueberries. Repeat layers. , Top each parfait with reserved yogurt mixture and a whole strawberry. Chill until serving.
Nutrition Facts : Calories 149 calories, Fat 2g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 22mg sodium, Carbohydrate 31g carbohydrate (24g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges
HEALTHY FRUIT PARFAIT
Delicous, fast and healthy breakfast. You may use any fruits that you have. I have used banana, pineapple, blueberries, strawberries and raspberries and they all taste delicous!
Provided by BestTeenChef
Categories Breakfast
Time 7m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Toss fruits in a bowl and toss gentley.
- Into each parfait dish, layer 1/4 of fruit mixture, 1 tablespoon granola, 1/4 cup yogurt, 1/4 cup fruit mixture, 1/4 cup yogurt, 1 tablespoon granola and then garnsih with a strawberry.
Nutrition Facts : Calories 124.8, Fat 3.9, SaturatedFat 0.7, Sodium 4.7, Carbohydrate 20.9, Fiber 3.1, Sugar 10.7, Protein 3
YOGURT PARFAIT
This is delicious for breakfast, snack, even for a dessert! It looks great in a glass, but can also be made in a bowl. Use your favorite fruit, or whatever is in season.
Provided by Natalie
Categories 100+ Breakfast and Brunch Recipes Cereals Granola Recipes
Time 10m
Yield 2
Number Of Ingredients 3
Steps:
- In a large glass, layer 1 cup yogurt, 1/2 cup granola and 4 blackberries. Repeat layers.
Nutrition Facts : Calories 515.1 calories, Carbohydrate 68.2 g, Cholesterol 12.3 mg, Fat 17.8 g, Fiber 6.5 g, Protein 21.4 g, SaturatedFat 4.5 g, Sodium 177.1 mg, Sugar 46.9 g
YOGURT AND FRUIT PARFAITS
Provided by Rachael Ray : Food Network
Categories dessert
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Layer 1/3 cup vanilla yogurt into the bottom each of 4 tall glasses. Combine defrosted strawberries and juice with fresh berries. Alternate layers of fruit and granola with yogurt until glasses are filled to the top. Serve parfaits immediately to keep granola crunchy.
Nutrition Facts : Calories 233 calorie, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 4 milligrams, Sodium 124 milligrams, Carbohydrate 42 grams, Fiber 6 grams, Protein 11 grams, Sugar 27 grams
FLOATING FRUIT PARFAITS
Steps:
- Divide strawberries among 6 dessert glasses. Stir boiling water into gelatin into medium bowl at least 2 minutes until completely dissolved. Add cold water and ice cubes; stir until ice is completely melted. Remove 3/4 cup of the gelatin; pour evenly over strawberries in each glass.
- Refrigerate 20 minutes or until gelatin is set but not firm.
- Add 1 cup of the whipped topping to remaining gelatin; stir with wire whisk until well blended. Spoon evenly over gelatin in glasses.
- Refrigerate 1 hour or until firm. Garnish each parfait with 1 Tbsp. of the remaining whipped topping.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
FLOATING FRUIT PARFAITS
Went looking for interesting strawberry recipes for the Strawberry recipe swap and opened a new magazine and these popped out at me! The pic looks de-liteful and that is what they are, lite and better for you!
Provided by LAURIE
Categories Gelatin
Time 1h35m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Divide strawberries (or cantaloupe) between 6 tall dessert glasses.
- Stir boiling water into dry jello in medium bowl at least 2 minutes til completely dissolved.
- Add cold water and ice cubes, strring until ice is completely melted.
- Remove 3/4 cup jello and pour evenly over berries.
- Refrigerate 20 minutes or until jello is set but not firm.
- Add 1 cup cool whip to remaining jello.
- Stir with gently wire whisk til well blended.
- Spoon evenly over jello.
- Refrigerate 1 hour or until firm.
- Top each parfait with 1 TBS cool whip just before serving.
- Store leftovers in the refrigerator.
Nutrition Facts : Calories 97.5, Fat 2.3, SaturatedFat 1.9, Cholesterol 0.3, Sodium 459, Carbohydrate 10.4, Fiber 0.2, Sugar 4.6, Protein 9.6
FLOATING FRUIT PARFAITS
i love a good parfait in the summer time i can eat them any time this one is great
Provided by Patsy Fowler
Categories Other Desserts
Time 10m
Number Of Ingredients 6
Steps:
- 1. divide strawberries into 6 parfait glasses. pour boiling water into large bowl, add gelatin and stir until all is dissolved.
- 2. add cold water and ice cube and stir until ice is completely melted. remove 3/4 cup gelatin, pour evenly over strawberries.
- 3. refrigerate 20 minutes or until gelatin is set but not firm. add 1 cup cool whip to remaining gelatin, stir with wire whisk until well blended.
- 4. spoon evenly over gelatin. refrigerate 1 hour or until firm. top each parfait with 1 tablespoon cool whip and serve.
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FALL FRUIT AND YOGURT PARFAITS - EATING MADE EASY
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YOGURT-FRUIT PARFAITS RECIPE | EATINGWELL
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Total Time 15 minsCalories 206 per serving
- Beat cream cheese in a medium bowl with an electric mixer on medium speed until smooth. Gradually beat in yogurt. Combine strawberries, peaches, and blueberries in a large bowl.
- Spoon half of the fruit mixture into four 10- to 12-ounce wide-mouth glasses or parfait glasses. Spoon half of the yogurt mixture onto the fruit in the glasses. Repeat layers. Top with sliced almonds (or walnuts).
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Estimated Reading Time 5 mins
- Acai Berry Parfait. Acai berries are considered a "superfood" because they're packed with antioxidants. This parfait recipe is a wonderful way to enjoy the berry.
- Strawberry Creme Parfaits. Strawberries and cream are one of the best flavor combinations out there and this pretty make-ahead recipe showcases them in a dessert you could serve at Mother's Day brunch, at bridal and baby showers, or anytime you want to celebrate the fresh summer fruit.
- Peruvian Caramel Meringue Parfait. The original name of this Peruvian dessert is "suspiro de limeña", which translates to "the sigh of a woman from Lima," giving a hint that it's something quite special.
- Chinese Strawberry Almond Tofu Dessert. Chinese almond tofu is a popular Asian treat that doesn't contain tofu, but shares a similar texture. It's actually a soft jellied dessert made with soy milk, sugar, gelatin, and almonds.
- Frozen Yogurt Parfait Bites. Create a clever, portable breakfast with this recipe for miniature fruit, cereal, and yogurt parfaits that are frozen in advance for a sweet treat you can enjoy on the run.
- Japanese Style Parfait. Parfaits are an iconic dessert in Japanese cuisine, which places great importance on the presentation of food. Not only is this scrumptious parfait a treat for the taste buds, it's also delightful to behold.
- Raspberry Cool Whip Jello Parfait Mold. Make this fun retro-inspired dessert for a tasty blast from the past you can serve at pool parties, buffet events, children's tea parties, or family holiday gatherings.
- Passion Fruit Mousse. This zingy mousse is a wonderful way to enjoy the sweet, distinctive tropical flavor of passion fruit. In this recipe, a little rum or orange liqueur is added to the creamy fruit mousse for an added boost of flavor.
RICOTTA AND SUMMER BERRY PARFAITS RECIPE | RECIPES.NET
From recipes.net
Cuisine FrenchCategory Fruit DessertsServings 4Total Time 15 mins
- Combine the cream cheese, honey, lemon zest, 1 tablespoon of the lemon juice and vanilla in a mixing bowl, and beat with an electric mixer for 1 to 2 minutes on medium speed, until light and fluffy. Beat in the ricotta until smooth.
- Use a spatula to push the jam through a fine mesh strainer into a small mixing bowl; this will remove any tiny seeds in the jam.
- Add the remaining 1 tablespoon of the lemon juice to the strained jam and mix until smooth. Add the berries and stir to coat them.
- Assemble the parfaits: Into four dessert glasses or bowls, layer 1 to 2 tablespoons of the berries and 2 to 3 tablespoons ricotta mixture.
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