WATERZOOI VAN VIS - FLEMMISH FISH STEW
Similar to something I had in Brussels at a lunch spot. You stand at a bar and eat standing up. I didn't speak any of the languages and the waiter just brought me the daily specials. It was about 3 degrees and no one seemed to mind the cold except me who had just spent 6 months in the tropics!
Provided by Coasty
Categories Chowders
Time 25m
Yield 2 serving(s)
Number Of Ingredients 19
Steps:
- Heat the olive oil in a pan and use to fry the onion and garlic for 1 minute. Crumble in the saffron then add the wine and fish stock.
- Bring the mixture to a boil, add the seafood then cover and allow to steam for about 4 or 5 minutes, or until the mussels just begin to open.
- Add the vegetables, cover once more, and cook for a further 3 minutes. Discard any unopened mussels, add the ftarrogon, chervil and parsley, season to taste then transfer to a serving bowl and serve.
Nutrition Facts : Calories 441.1, Fat 7, SaturatedFat 1.2, Cholesterol 105.2, Sodium 892.9, Carbohydrate 59.6, Fiber 8.6, Sugar 8.2, Protein 31.1
FLEMISH FISHERMEN'S SALAD
Make and share this Flemish Fishermen's Salad recipe from Food.com.
Provided by LikeItLoveIt
Categories Beans
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Soak the beans overnight.
- The next day, put the beans in boiling salted water with the onion (cut in two) and the savory.
- When they are all cooked but still firm, drain them and remove the onion and savory.
- Cook the potatoes in boiling salted water, peel and dice them.
- Dice the beets.
- Cut the kipper fillets into 1-inch strips and mix them in a salad bowl with the potatoes, beans and beets.
- Chop the shallot, parsley and gherkins and mix them into the mayonnaise and mustard.
- Spoon the sauce over the salad and mix carefully.
Nutrition Facts : Calories 557, Fat 17.3, SaturatedFat 3.9, Cholesterol 110.4, Sodium 768.3, Carbohydrate 51.7, Fiber 11.6, Sugar 5.7, Protein 48.7
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