Flemish Chicken Stew With Barley Recipes

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CHICKEN AND BARLEY STEW



Chicken and Barley Stew image

Make and share this Chicken and Barley Stew recipe from Food.com.

Provided by Bertha C.

Categories     Stew

Time 2h10m

Yield 4 serving(s)

Number Of Ingredients 10

2 boneless skinless chicken breasts
1/2 cup raw barley
5 cups chicken stock (I use boullion cubes & water)
1 stalk celery, chopped
2 medium carrots, chopped
1 medium onion, chopped
1 clove garlic, minced
1 teaspoon dried basil
1/2 teaspoon dried thyme
2 teaspoons minced fresh parsley

Steps:

  • Toss all of the ingredients, except the parsley into a large stock pot.
  • Bring to a boil, cover loosely and reduce the heat to low.
  • Let the stew simmer for about 1 1/4 hours, stirring occasionally.
  • Use tongs to remove the chicken from the stew and slice it into bite-sized pieces.
  • Then return the chicken to the stew and continue to simmer for 15 min more.
  • Swirl the parsley into each bowl before serving.

Nutrition Facts : Calories 284, Fat 5.8, SaturatedFat 1.4, Cholesterol 46.8, Sodium 531, Carbohydrate 33.8, Fiber 5.6, Sugar 7.7, Protein 23.7

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