Flaxseed Pancakes Recipes

FLAXSEED OATMEAL PANCAKES

Steps:

• In a large bowl, combine the first 7 ingredients. In a small bowl, whisk the egg yolk, buttermilk, brown sugar, oil and vanilla; stir into dry ingredients just until moistened. , In a small bowl, beat egg white on medium speed until stiff peaks form. Fold into batter. , Pour batter by 1/4 cupfuls onto a greased hot griddle coated; turn when bubbles form on top. Cook until the second side is golden brown.

FLAXSEED PANCAKES

Steps:

• Blend eggs, milk and Neufchatel in blender until smooth.
• Add remaining ingredients; blend well.
• Ladle batter onto hot griddle or into hot skillet sprayed with cooking spray, using 1/4 cup batter for each pancake; cook until edges are firm and bubbles begin to form on tops, then turn to brown other sides.

BLUEBERRY FLAX PANCAKES

Steps:

• Set a nonstick skillet over medium heat.
• In a medium bowl, stir together the pancake mix and flax seed meal. In a separate bowl or measuring cup, whisk together the milk and eggs. Pour the liquid into the dry ingredients, and stir just until moistened.
• Spoon 1/4 cupfuls of batter onto the hot skillet. Sprinkle with as many blueberries as desired. Cook until bubbles appear on the surface, then flip and cook until browned on the other side.

PANCAKES WITH GROUND FLAX / FLAX SEED

Steps:

• Whisk first six ingredient in a large bowl.
• Whisk milk, eggs and vanilla in a medium bowl, then whisk in the butter.
• Stir milk mixture into the dry mixture.
• Add a generous amount of oil or butter to a large nonstick griddle over medium heat.
• Drop a 1/4 cup batter onto the hot griddle for each pancake.
• Cook until brown, approximately 2 minutes per side.
• Serve with syrup and butter -- enjoy!

SOYMILK FLAXSEED PANCAKES

Steps:

• Stir flour, soy milk, egg, flax seeds, baking powder, sugar, and vanilla extract together in a bowl.
• Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

MAPLE, WALNUT, AND FLAXSEED PANCAKES

Steps:

• Whisk flour, flaxseed meal, walnuts, baking powder, baking soda, and salt in medium bowl to blend. Whisk buttermilk, 1/4 cup maple syrup, and egg in another medium bowl. Add buttermilk mixture to dry ingredients and whisk just until incorporated.
• Brush large nonstick skillet lightly with vegetable oil and heat over medium heat. Working in batches, add batter to skillet by scant 1/4 cupfuls. Cook until bubbles appear on surface of pancakes and undersides are golden brown, about 2 minutes. Turn pancakes over and cook until golden on bottom, about 2 minutes. Brush skillet lightly with vegetable oil as needed before adding each batch. Transfer pancakes to plates. Serve with additional maple syrup.
• *Sold at natural foods stores and some supermarkets. If flaxseed meal isn't available, buy flaxseeds and use a spice grinder or coffee mill to grind them into a fine powder