Flaxseed Morning Glory Muffins Recipes
FIBRE 1* FLAX SEED MORNING GLORY MUFFINS
Try starting your morning with these delicious, low fat muffins! They're high in both fibre and Omega-3 fatty acids.
Time 52m
Yield 12
Number Of Ingredients 15
Steps:
- Heat oven to 375°F (190°C). Grease 12 regular size muffin cups, or place a paper baking cup in each.
- In large bowl, stir together cereal and milk; let stand about 5 minutes or until cereal is softened. Stir in remaining ingredients. Divide batter evenly among muffin cups.
- Bake 18 to 22 minutes or until toothpick inserted in centre comes out clean. Let stand 5 minutes. Remove from pan and serve warm.
Nutrition Facts : Calories 170, Carbohydrate 28 g, Cholesterol 0 mg, Fiber 4 g, Protein 4 g, SaturatedFat 1 g, ServingSize 12, Sodium 280 mg, Sugar 11 g, TransFat 0 g
FLAX MORNING GLORY MUFFINS
Make and share this Flax Morning Glory Muffins recipe from Food.com.
Provided by cuisinebymae
Categories Quick Breads
Time 32m
Yield 12 muffins
Number Of Ingredients 15
Steps:
- Crush cereal with a rolling pin. Mix with milk and let stand 5 minutes.
- Combine flour, flax meal, brown sugar, carrot, sugar, coconut, baking powder, cinnamon and salt. Stir in apple.
- Beat eggs. Stir in vanilla.
- Stir oil into cereal mixture. Stir egg mixture into cereal mixture.
- Stir in dry mixture, just until combined.
- Spoon into a gresed or paper cup lined 12-cup muffin pan.
- Bake in a preheated 375F oven for 22 minutes or until done. Immediately remove from pan.
Nutrition Facts : Calories 225.5, Fat 10.2, SaturatedFat 3.8, Cholesterol 37.1, Sodium 239.5, Carbohydrate 32.1, Fiber 6.8, Sugar 14.7, Protein 5.3
FLAXSEED MORNING GLORY MUFFINS
Wake up to delicious warm muffins chock-full of goodness-apples, carrots, flaxseed, soymilk and high-fiber cereal.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 40m
Yield 12
Number Of Ingredients 14
Steps:
- Heat oven to 375°F. Place paper baking cup in each of 12 regular-size muffin cups. Spray bottoms only of baking cups with cooking spray. (Muffins will stick if baking cups are not sprayed.) Place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor).
- In large bowl, mix crushed cereal and soymilk; let stand about 5 minutes or until cereal is softened. Stir in remaining ingredients. Divide batter evenly among muffin cups.
- Bake 22 to 25 minutes or until toothpick inserted in center comes out clean. Immediately remove muffins from pan to cooling rack. Serve warm.
Nutrition Facts : Calories 170, Carbohydrate 28 g, Cholesterol 0 mg, Fat 1/2, Fiber 4 g, Protein 4 g, SaturatedFat 1 g, ServingSize 1 Muffin, Sodium 280 mg, Sugar 11 g, TransFat 0 g
BETTER MORNING GLORY MUFFINS
Traditional morning glory muffin recipe, tweaked to make it heartier and tastier. Half the fat, less sugar, whole wheat flour, and ground flax seed improve the muffin without anyone in my family knowing the difference. Oh, and dried cranberries instead of raisins. Even the kids love these!
Provided by McLaughA
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 55m
Yield 12
Number Of Ingredients 17
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease 12 large muffin cups.
- Mix brown sugar, all-purpose flour, whole wheat flour, cranberries, coconut, flax seed, cinnamon, baking soda, and salt together in a bowl. Add grated apple and carrots; stir to combine. Add pineapple, vegetable oil, applesauce, pecans, eggs, and vanilla extract; stir until just combined. Pour batter into prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, about 35 minutes.
Nutrition Facts : Calories 359.5 calories, Carbohydrate 52.2 g, Cholesterol 46.5 mg, Fat 15.9 g, Fiber 5 g, Protein 5.4 g, SaturatedFat 2.8 g, Sodium 359.7 mg, Sugar 31.4 g
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