Flax Seed Oatmeal Recipe How To Make Oatmeal
FLAX SEED OATMEAL RECIPE - HOW TO MAKE OATMEAL
Healthy oatmeal recipe with a addition of flax seeds which make this super delicious and nutritious. Try adding fruits and nuts to this to make this more filling.
Provided by Aarthi
Categories Breakfast Recipe
Time 10m
Number Of Ingredients 5
Steps:
- Take oats, water, 1 tsp flax seeds in a sauce pan and heat it up.
- Cook this till it is done and oats in cooked.
- Now add in any sweetner as you like, milk to taste and mix well.
- Spoon this into serving bowl and top with 1/2 tsp flax seeds.
- Serve.
Nutrition Facts : ServingSize 1 g, Calories 166 kcal, Carbohydrate 26.8 g, Protein 5.6 g, Fat 4.1 g, SaturatedFat 1.3 g, Cholesterol 5 mg, Sodium 44 mg, Fiber 2.9 g, Sugar 11.9 g
OVERNIGHT FLAX OATMEAL
Steps:
- In a 3-qt. slow cooker, combine all ingredients. Cover and cook on low for 7-8 hours or until liquid is absorbed and oatmeal is tender. If desired, top with sliced almonds, whole milk and additional molasses.
Nutrition Facts : Calories 322 calories, Fat 9g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 28mg sodium, Carbohydrate 63g carbohydrate (34g sugars, Fiber 8g fiber), Protein 9g protein.
FLAX OATMEAL
I wish I could remember where I got this-it was somewhere on the Internet! But it's fabulous, filling, delicious & very nutritious! I know the ingredients seems small for one serving, but I find it to be enough. Feel free to double up, though, if you're really hungry!
Provided by LUVMY2BOYS
Categories Breakfast
Time 8m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Mix first 5 ingredients in a microwave safe bowl.
- Microwave on high for 2 minutes
- Stir oatmeal, and add flaxseed (it will thicken the oatmeal so don't worry if the mixture seems thin at first!)
- Top with optional Splenda packets. I also top mine with more sliced banana & low carb vanilla yogurt. Raisins or nuts would be good, too!
Nutrition Facts : Calories 286.7, Fat 11.9, SaturatedFat 3.6, Cholesterol 17.1, Sodium 65.9, Carbohydrate 37.6, Fiber 7.8, Sugar 7.8, Protein 9.9
OATMEAL - FLAX SEED MEAL COOKIES
I have always enjoyed a hearty cookie that has a stout texture with more taste. I blended several recipes to come up with this. I have never left a party without one or more requests for this recipe. I am constantly trying new variations, but the original still stands as BEST! These cookies freeze well and of course they are great in a pinch defrosted in the microwave on half power.
Provided by all4one
Categories Drop Cookies
Time 27m
Yield 4-5 dozen
Number Of Ingredients 11
Steps:
- Mix first five ingredients well. Add flour and baking soda and blend well. Add oats and flax seed meal and mix until well blended. Mix in toffee chips and pecans.
- Drop with tablespoon on parchment lined cookie sheets. Bake at 375 degrees for 10 to 15 minutes, or until lightly browned around edges. Remove and cool on cookie rack.
Nutrition Facts : Calories 1878, Fat 96.7, SaturatedFat 43.5, Cholesterol 257.8, Sodium 907.7, Carbohydrate 234, Fiber 15.1, Sugar 143.2, Protein 25.9
More about "flax seed oatmeal recipe how to make oatmeal"
FLAXSEED OATMEAL - AIMEE MARS
From aimeemars.com
4.9/5 (16)Total Time 18 minsCategory BreakfastCalories 247 per serving
- Stir in the oats and reduce heat to a simmer and continue to cook for 3 minutes, stirring occasionally.
FLAXSEED OATMEAL RECIPE | LIVESTRONG.COM
From livestrong.com
Servings 1Calories 326 per servingTotal Time 15 mins
EASY FLAXSEED OATMEAL - HINT OF HEALTHY
From hintofhealthy.com
Cuisine AmericanCategory BreakfastServings 4Calories 283 per serving
- Oatmeal is incredibly easy to make from scratch, and this recipe is no exception. All you need is a small pot and a spoon to stir with.
- Simple measure out all the ingredients, and add them to your pot. Heat the mixture up on medium heat while stirring occasionally. The grains will start to absorb the liquid, and gain the classic oatmeal texture.
- If you find that the oatmeal is too thick for your preference, you can add some more milk to make it thinner. This is also a great way to save over cooked oats!
OVERNIGHT OATS WITH FLAX AND CHIA SEEDS | INQUIRING CHEF
From inquiringchef.com
FLAXSEED OATMEAL/PORRIDGE {IT'S LOW CARB & KETO}
From willamettetransplant.com
FLAX SEED OATMEAL RECIPE - HOW TO MAKE OATMEAL RECIPE
From in.pinterest.com
FLAX SEED OATMEAL RECIPE - HOW TO MAKE OATMEAL | RECIPE | FLAX …
From in.pinterest.com
OATMEAL WITH FLAXSEED RECIPES - FOOD HOUSE
From foodhousehome.com
CHEWY OATMEAL COOKIES WITH FLAXSEED - MANITOBA FLAX SEED …
From manitobaflax.com
10 BEST OATMEAL FLAX SEED MUFFINS RECIPES YUMMLY
From schoenfeld.vhfdental.com
TOP 40 FLAX SEED OATMEAL COOKIES RECIPES
From pagy.norushcharge.com
TOP 40 FLAX SEED OATMEAL RECIPE RECIPES
From schoenfeld.vhfdental.com
BETTER OATS INSTANT OATMEAL WITH FLAX SEEDS RECIPE
From girlplanted.com
OATMEAL WITH FLAXSEED RECIPE (HIGH FIBER, GLUTEN FREE) - THE …
From theherbeevore.com
HOW TO MAKE OATMEAL WITH FLAXSEED? - DAMNDELICIOU.COM
From damndeliciou.com
CHIA AND FLAXSEED MICROWAVE OATMEAL - SPOON UNIVERSITY
From spoonuniversity.com
SUPER SEED OATMEAL - WHITNEY E. RD
From whitneyerd.com
TOP 46 OATMEAL FLAX SEED COOKIES RECIPE RECIPES
From pagy.norushcharge.com
BAKED FLAX-OATMEAL RECIPE | GOLDEN VALLEY FLAX
From goldenvalleyflax.com
HOW TO MAKE HEALTHY VEGAN OATMEAL COOKIES FROM SCRATC RECIPES
From schoenfeld.vhfdental.com
FLAXSEED OATMEAL RECIPE - FOOD HOUSE
From foodhousehome.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love