Flax Oat Waffles Recipes

WHOLE WHEAT AND FLAX WAFFLES

Whole Wheat and Flax Waffles image

The original recipe was made by my nana for years and years. Then my mom made it for me growing up, and now I make these waffles myself (but with a couple of healthy changes) They still taste just as good as the did when I was a kid. We serve them sometimes for breakfast, but in our family waffles have almost always been served for dinner. When you can't think of anything else to make.

Provided by doula_tara

Categories One Dish Meal

Time 20m

Yield 22 waffles

Number Of Ingredients 9

Ingredients

1 1/2 cups whole wheat flour
1 1/2 cups white flour
1/2 teaspoon stevia or 4 tablespoons sugar
6 teaspoons baking powder
4 tablespoons flax seeds
1/2 teaspoon salt
4 eggs
3 cups milk
1/4 cup olive oil or 1/4 cup melted butter

Steps:

Mix dry ingredients.
Mix wet ingredients separately.
Mix dry and wet together whisk until smooth.
Pour about 3/4 of a cup of batter at a time onto the waffle iron.
You will begin to see steam coming out of the iron.
Cook the waffles until the steam is almost gone.
Any waffles we don't eat right away get put into the freezer, and we pop them in the toaster for a quick breakfast or snack.

FLAX & OAT WAFFLES

Flax & Oat Waffles image

Make a big batch to freeze. Pop them into the toaster for a quick breakfast. Substitute Flax oil for the butter if you like.

Provided by Master Chef Craig

Categories Breakfast

Time 1h5m

Yield 40 Waffles

Number Of Ingredients 13

Ingredients

4 cups quick oats
4 cups bread flour
1 cup flax seed meal
1/2 cup ground pecans
5 teaspoons baking soda
3 teaspoons baking powder
5 teaspoons salt
1/2 cup sugar
8 eggs
8 cups buttermilk
1/2 cup butter
1/4 cup flax seed oil
4 teaspoons vanilla

Steps:

grind oats.
grind pecans.
sift together all dry ingredients.
beat eggs, buttermilk and vanilla then add melted butter & oil.
gradually add dry ingredients to just moistened.
let mixture set for 15 minutes.
bake in waffle iron.

Nutrition Facts : Calories 178.7, Fat 7.9, SaturatedFat 2.5, Cholesterol 50.4, Sodium 558.5, Carbohydrate 21, Fiber 2, Sugar 5.2, Protein 6.1

HEALTHY MULTIGRAIN CHIA WAFFLES

Healthy Multigrain Chia Waffles image

These waffles are a little bit crunchy and super filling, with ingredients proven to regulate blood sugar. The chia seeds and flax add extra fiber and Omega-3 to your diet. My kids love these waffles with chocolate chips!

Provided by TNCook

Categories 100+ Breakfast and Brunch Recipes Waffle Recipes

Time 35m

Yield 8

Number Of Ingredients 12

Ingredients

cooking spray
1 ¾ cups almond milk
½ cup unsweetened applesauce
1 egg, beaten
2 tablespoons chia seeds
1 teaspoon vanilla extract
1 ¼ cups whole wheat flour
½ cup rolled oats
¼ cup flax seed meal
4 teaspoons baking powder
2 teaspoons white sugar, or more to taste
¼ teaspoon salt

Steps:

Preheat a waffle iron according to manufacturer's instructions; spray the inside with cooking spray.
Whisk almond milk, applesauce, egg, chia seeds, and vanilla extract together in a bowl; let sit until chia seeds start to thicken the mixture, about 2 minutes. Whisk flour, oats, flax seed meal, baking powder, sugar, and salt into almond milk mixture until batter is smooth.
Scoop 1/2 cup batter into the preheated waffle iron and cook until crisp and golden, about 5 minutes per waffle. Repeat with remaining batter.

Nutrition Facts : Calories 147.2 calories, Carbohydrate 24.2 g, Cholesterol 23.3 mg, Fat 4 g, Fiber 4.9 g, Protein 5.2 g, SaturatedFat 0.5 g, Sodium 363.2 mg, Sugar 4.5 g

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