Flax Meal Bread Recipes

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FLAXSEED BREAD



Flaxseed Bread image

Provided by PetraScott

Number Of Ingredients 6

2 1/3 cups + 1 Tbsp. golden flaxseed meal*
1 cup warm or hot water
1 Tbsp. baking powder
1 tsp. baking soda**
1 tsp. apple cider vinegar**
1/2 tsp. salt

Steps:

  • Preheat the oven to 360°F/180°C.
  • Grind the flaxseeds into very fine flour. Ideally, sift the flaxseed flour to make sure there are no actual "seeds".
  • In a large mixing bowl, mix together the flaxseed meal, baking powder, baking soda, and salt. Add the apple cider vinegar and water, and stir until the flaxseed meal becomes sticky and holds together in a lump, for about 30 seconds. Then use your hands to roughly form the dough into a loaf shape. (Don't over-knead the dough. Handle it as little as possible). The loaf should have a nice smooth surface.
  • Place the loaf into a greased (or parchment paper-lined) loaf pan. The bread fits perfectly into a 1-pound loaf pan (8.5" x 4.5"). However, if you only have 1.5-pound loaf pan (10" x 5") - like I do - it will work just fine. (If you're working with the larger size loaf pan, form the loaf, place it into the loaf pan, but don't press it into the corners). You can also use a baking sheet lined with a piece of parchment paper. The bread holds its shape during baking really well, so the loaf pan is not necessary.
  • Mist with water and sprinkle some seeds on top (I use a mix of flaxseeds, sesame seeds, and sunflower seeds). Gently press down on the seeds with your palm to make them stick better.
  • Note: if you watched the video that goes with this recipe, I said that I let the bread rest, covered, for a few minutes. Well, if you're using the baking soda, you want to do the opposite. When you mix baking soda (base) with apple cider vinegar (acid), you get a chemical reaction. A product of this reaction is carbon dioxide, producing a lift in your baked goods. The reaction starts as soon as the base and the acid are mixed. So, get the bread in the oven immediately after you mix the two, before the reaction tapers off.
  • Bake the bread for 60 minutes. The crust should be golden brown (if using golden flaxseeds).
  • Remove the bread from the oven and let it cool inside the loaf pan for 10 minutes. Transfer the bread on a cooling rack, and let it cool completely before slicing.
  • Store the flaxseed bread in an airtight container in the refrigerator for 7 days. For longer term storage, freeze in an airtight container for up to 3 months. I like to slice the bread prior to freezing, but you can freeze the whole loaf as well.

Nutrition Facts : ServingSize 1 slice, Carbohydrate 5 g, Protein 3 g, Fat 5 g, Fiber 3 g, Sugar 1 g

CLASSIC FLAX BREAD



Classic Flax Bread image

Make and share this Classic Flax Bread recipe from Food.com.

Provided by Vino Girl

Categories     Yeast Breads

Time 2h5m

Yield 2 loaves, 24 serving(s)

Number Of Ingredients 8

6 1/2 cups all-purpose flour, divided
3/4 cup ground flax seeds (flax meal)
3 tablespoons sugar
2 teaspoons salt
1 tablespoon fast rising instant yeast
2 cups water
1 cup milk
1 tablespoon vegetable oil

Steps:

  • Set aside 1 cup flour.
  • Mix remaining flour, flax seed, sugar, salt, and yeast in a large bowl.
  • Heat water, milk, and oil until hot to the touch (about 125-130°F) but DO NOT BOIL.
  • Stir milk mixture into dry mixture. Mix in enough reserved flour to make a soft dough that does not stick to the bowl.
  • Turn out onto floured board and knead until smooth and elastic, about 8 minutes.
  • Cover dough and let rest 10 minutes.
  • Divide dough in 1/2 and shape into loaves.
  • Place into 2 greased (8 ½ inch x 4 ½ inch) loaf pans.
  • Cover and let rise in a warm place until dough has doubled in volume (about 40-50 minutes).
  • Bake in a preheated oven at 400°F for 30-35 minutes.
  • Remove from pans and cool on wire racks.

FLAX MEAL BREAD



Flax Meal Bread image

This recipe makes a large, great-tasting, high-fibre bread for the bread machine. I adapted it from a basic white bread recipe.

Provided by lmatheson

Categories     Yeast Breads

Time 4h10m

Yield 1 loaf, 20 serving(s)

Number Of Ingredients 10

1 1/3 cups lukewarm water
2 tablespoons margarine or 2 tablespoons butter
1 1/2 teaspoons salt
2 tablespoons powdered milk
2 teaspoons sugar
2 1/2 cups flour
1/2 cup flax seed meal
1/2 cup rolled oats
1/4 cup wheat germ
1 1/2 teaspoons bread machine yeast

Steps:

  • Place ingredients in bread machine pan in order given.
  • Choose 2 pound loaf size, grain setting, and desired crust darkness and start bread machine.
  • To serve, cool, cut loaf in half, then slice each half in 10 slices- yielding 20 slices.

FLAXSEED BREAD



Flaxseed Bread image

"This hearty, whole grain bread is among my all-time favorites," says Jennifer Niemi of Kingston, Nova Scotia. "The flaxseed adds a nutty texture. Every slice is so satisfying."

Provided by Taste of Home

Time 1h15m

Yield 1 loaf (16 slices).

Number Of Ingredients 10

1-1/2 cups whole wheat flour
1-1/2 to 2 cups all-purpose flour
1 package (1/4 ounce) active dry yeast
1 teaspoon salt
1-1/2 cups fat-free milk
1/4 cup packed brown sugar
2 tablespoons honey
2 tablespoons plus 1-1/2 teaspoons butter, divided
1/2 cup ground flaxseed
1/2 cup whole flaxseed

Steps:

  • In a large bowl, combine the whole wheat flour, 1 cup all-purpose flour, yeast and salt. In a large saucepan, heat the milk, brown sugar, honey and 2 tablespoons butter to 120°-130°. Add to dry ingredients; beat until smooth. Stir in ground and whole flaxseed until blended. Stir in enough remaining all-purpose flour to form a firm dough. , Turn onto a lightly floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a large bowl coated with cooking spray, turning once to coat top. Cover and let rise in a warm place until doubled, about 1 hour. , Punch dough down. Turn onto a lightly floured surface. Shape into a loaf; place in a 9x5-in. loaf pan coated with cooking spray. Cover and let rise until doubled, about 30 minutes. , Bake at 375° for 35-40 minutes or until golden brown. Remove from pan to a wire rack. Melt remaining butter; brush over bread. Cool.

Nutrition Facts : Calories 169 calories, Fat 5g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 183mg sodium, Carbohydrate 27g carbohydrate (7g sugars, Fiber 4g fiber), Protein 6g protein. Diabetic Exchanges

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