Flax And Vegetable Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HEARTY VEGETABLE SOUP



Hearty Vegetable Soup image

A friend gave me the idea to use V8 juice in vegetable soup because it provides more flavor. My best vegetable soup recipe is perfect to prepare on a crisp autumn afternoon. -Janice Steinmetz, Somers, Connecticut

Provided by Taste of Home

Categories     Dinner     Lunch

Time 1h45m

Yield 16 servings (4 quarts).

Number Of Ingredients 22

1 tablespoon olive oil
8 medium carrots, sliced
2 large onions, chopped
4 celery ribs, chopped
1 large green pepper, seeded and chopped
1 garlic clove, minced
2 cups chopped cabbage
2 cups frozen cut green beans (about 8 ounces)
2 cups frozen peas (about 8 ounces)
1 cup frozen corn (about 5 ounces)
1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
1 bay leaf
2 teaspoons chicken bouillon granules
1-1/2 teaspoons dried parsley flakes
1 teaspoon salt
1 teaspoon dried marjoram
1 teaspoon dried thyme
1/2 teaspoon dried basil
1/4 teaspoon pepper
4 cups water
1 can (28 ounces) diced tomatoes, undrained
2 cups V8 juice

Steps:

  • In a stockpot, heat oil over medium-high heat; saute carrots, onions, celery and green pepper until crisp-tender. Add garlic; cook and stir 1 minute. Stir in remaining ingredients; bring to a boil. , Reduce heat; simmer, covered, until vegetables are tender, 1 to 1-1/2 hours. Remove bay leaf.

Nutrition Facts : Calories 105 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 488mg sodium, Carbohydrate 20g carbohydrate (9g sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges

EVERYDAY VEGETABLE SOUP



Everyday Vegetable Soup image

This basic vegetable soup can be made with any combination of fresh or frozen vegetables, so the soup will taste a little different each time. The recipe can easily be doubled or even tripled to feed all the vegetable soup fans at your table.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 1h15m

Number Of Ingredients 9

2 tablespoons olive oil
2 cups chopped onions or thinly sliced leeks (whites only)
1 cup thinly sliced celery
2 teaspoons Italian seasoning
Coarse salt and ground pepper
3 cans (14 1/2 ounces each) reduced-sodium vegetable or chicken broth
1 can (28 ounces) diced tomatoes, with juice
1 tablespoon tomato paste
8 cups mixed fresh or frozen vegetables, such as carrots, corn, green beans, lima beans, peas, potatoes, and zucchini (cut larger vegetables into smaller pieces)

Steps:

  • Heat oil in a large stockpot over medium heat. Add onions or leeks, celery, and Italian seasoning; season with salt and pepper. Cook, stirring frequently, until onions are translucent, 5 to 8 minutes.
  • Add broth, tomatoes and their juice, tomato paste, and 3 cups water to pot; bring mixture to a boil. Reduce heat to a simmer, and cook, uncovered, 20 minutes.
  • Add vegetables to pot, and return to a simmer. Cook, uncovered, until vegetables are tender, 20 to 25 minutes. Season with salt and pepper, as desired. Let cool before storing.

Nutrition Facts : Calories 176 g, Fat 4 g, Fiber 5 g, Protein 7 g

More about "flax and vegetable soup recipes"

THE BEST VEGAN MATZO BALL SOUP - ZARDYPLANTS

From zardyplants.com
5/5 (27)
Uploaded Dec 16, 2020
Category Soup
Published Apr 7, 2020

SERIOUSLY GOOD VEGETABLE SOUP - COOKIE AND KATE
Jul 10, 2024 This vegetable soup recipe is seriously so good! It’s easy to make, and full of veggies and fresh flavor. If you’re feeing under the weather or just wanting to lighten up your meals, this soup is the answer. Recipe yields 6 …
From cookieandkate.com

50+ DELICIOUS EASTER VEGAN POTLUCK RECIPES TO DELIGHT YOUR GUESTS
1 day ago Transfer the roasted vegetables to a large pot and add the vegetable broth, coconut milk, cumin, and cinnamon. Bring the soup to a simmer and cook for 10 minutes to meld the …
From chefsbliss.com

EASY CREAMY VEGETABLE SOUP RECIPE - INSPIRED TASTE
Apr 23, 2024 Directions. 1 Chop the onion, carrots, and celery into 1/2-inch chunks.. 2 Chop the potatoes into 1/2-inch chunks and set aside from the other veggies.. 3 Heat the oil in a large pot over medium-high heat. Toss the onion, …
From inspiredtaste.net

VEGETABLE SOUP IN THE SOUP MAKER - HELEN'S FUSS FREE …
Nov 1, 2024 Step One – Peel the onion and cut into quarters, put into the the soup maker and pulse briefly. Then scrape any onion off the sides to the bottom of the jug. Add the oil to the soup maker and select the sauté function.Allow to …
From fussfreeflavours.com

12 QUICK AND EASY VEGETARIAN SOUPS TO MAKE THIS …
Jan 18, 2023 A thick lentil soup — loaded with protein and packed with rich flavors — might just be the ideal wintery treat. While this recipe cooks for slightly longer than most of the soups on this list, the prep time is only 15 minutes. …
From allrecipes.com

EASY AMISH VEGETABLE BEEF SOUP RECIPE - AMISH HERITAGE
Nov 14, 2024 Step-by-Step Instructions Step 1: Prepare the Ground Beef. In a medium pan, crumble and brown the ground beef over medium heat. Once browned, drain any excess fat …
From amish-heritage.org

BROCCOLI AND FLAXSEED SOUP RECIPE | EAT SMARTER USA
The Broccoli and Flaxseed Soup recipe out of our category Cream Soup! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out! Login. ... Vegetable Soup; low-carb; Low-calorie; Popular Cookbooks . 27 …
From eatsmarter.com

GRANDMAS OLD FASHIONED VEGETABLE SOUP - ROCKY …
Recipe Tips. Vegetables: you don’t have to use all the vegetables listed in the recipe. Feel free to leave out any you dislike or add favorites. Soups are easily adaptable to your taste! Canned or Frozen Vegetables: you can use canned …
From rockyhedgefarm.com

EASY VEGETABLE SOUP RECIPE - NATASHASKITCHEN.COM
Oct 2, 2024 You’ll love this recipe for vegetable soup because it’s so simple to make and takes only 30 minutes of cooking time. This soup is savory, filling, and warming. The vegetables give so much flavor to the broth–my mouth is …
From natashaskitchen.com

10 BEST FLAX SEED SOUP RECIPES - YUMMLY
The Best Flax Seed Soup Recipes on Yummly | Golden Roasted Flax Seed Cauliflower Soup From The Healthy Apple, Creamy Chicken Mushroom Soup, Roasted Butternut Squash Soup
From yummly.com

VEGETABLE SOUP WITHOUT TOMATOES - THROUGH THE FIBRO …
Apr 23, 2024 Many vegetable soup recipes use both, but this recipe is a no tomato and no beans veggie soup! Affordable ingredients. We use ingredients that are all easy to find in stores as fresh produce or pantry staples. ... If you're …
From throughthefibrofog.com

EASY VEGETABLE SOUP RECIPE (ONE POT) - ONE POT RECIPES
Jul 4, 2024 Key ingredients. Oil- Used to saute vegetables and add flavor.; Vegetables- Including potatoes, onions, celery, carrots, tomatoes, peas, corn, and green beans Ginger- Enhances flavor and boosts you immune system.; Garlic …
From onepotrecipes.com

ROASTED VEGETABLE SOUP - THE BUSY BAKER
May 6, 2024 Farmers Markets are where it’s at, especially during the late summer and fall. Here at The Busy Baker we love a good trip to the market to pick up all the fresh in-season fruits and veggies – they truly do make the …
From thebusybaker.ca

OLD-FASHIONED VEGETABLE BEEF SOUP (EASY RECIPE)
Oct 14, 2024 Instructions. In a large pot over medium heat, brown the beef in the olive oil on all sides. Remove to a plate. Add the onion and celery to the pot and cook until tender, about 10 minutes.
From insanelygoodrecipes.com

TRIPE SOUP - THE PEASANT'S DAUGHTER
5 days ago Rinse Thoroughly: Rinse the raw tripe under cold running water to remove any surface impurities.Inspect for and trim away any remaining bits of fat or membrane. Scrub …
From thepeasantsdaughter.net

BEST VEGETABLE SOUP RECIPE - HOW TO MAKE VEGETABLE …
Sep 12, 2024 Step 1 Heat a large Dutch oven over medium-high heat. Add the olive oil, then carrots, celery, onion and sweet potato. Season with 1/2 teaspoon salt. Cook 8 to 10 minutes, until slightly softened.
From thepioneerwoman.com

OLD-FASHIONED VEGETABLE BEEF SOUP - RECIPES BY CLARE
6 days ago Old-Fashioned Vegetable Beef Soup is a hearty and satisfying meal filled with tender shredded beef, vegetables, and a tomato-based broth. This comforting soup starts by slow …
From recipesbyclare.com

SIMPLE BUT PERFECT VEGETABLE SOUP - MINIMALIST BAKER …
Dec 6, 2022 1 large leek, halved lengthwise, cut into 1/4-inch slices (1 leek yields ~2 cups or 180 g sliced // or sub 1 small onion, finely diced); 2 Tbsp olive or avocado oil (if oil-free, sub water and add more as needed); 3 small carrots, …
From minimalistbaker.com

VEGAN MINESTRONE SOUP - VEGGIES SAVE THE DAY
Oct 31, 2024 Canned beans: My choice for Vegan Minestrone Soup is red kidney beans, but cannellini beans (white kidney beans) or other white beans also work well.. Small pasta: I like using elbow macaroni, but small shells or ditalini …
From veggiessavetheday.com

INSTANT POT VEGETABLE SOUP WITH RICE - SEASONED …
Jan 14, 2020 Stir in the tomato paste. When the broth has simmered for 5 minutes, pour in 1 cup of brown rice. Turn the Instant Pot onto manual by hitting cancel to turn off saute mode and then manual or pressure cook, depending …
From seasonedsprinkles.com

EASY AND DELICIOUS MUSHROOM SOUP PASTA - TRIPPING ON EARTH
Nov 15, 2024 Mushroom soup pasta recipe ingredients: 250 g Penne pasta, Water, 1 tsp Oil, 4 tbsp Butter, 1 medium Onion, 4-6 cloves Garlic, 400 g Mushrooms sliced, 2 tbsp All-purpose …
From trippingonearth.com

VEGETABLE AND FLAXSEED SOUP RECIPE
Aug 3, 2022 Vegetable and Flaxseed Soup Recipe. Makes 8 servings. 2 tablespoons organic extra virgin olive oil; 1 red onion medium size, diced (Here are some great onion choppers for you!); 3 cloves garlic, crushed and minced, …
From kitchensurfing.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Chicken and Basil Stir-Fry_image Chicken and Basil Stir Fry

Lentil-Beef Chili_image Lentil Beef Chili

TREASURE BARS_image TREASURE BARS

Chocolate Oatmeal Butterscotch Cookies_image Chocolate Oatmeal Butterscotch Cookies

Fried Rice II_image Fried Rice II

Okra Gumbo_image Okra Gumbo

Greek Omelet_image Greek Omelet

Pineapple Marshmallow Dessert_image Pineapple Marshmallow Dessert

Stuffed Italian Bread_image Stuffed Italian Bread

Dairy Free Doughnuts Recipe by Tasty_image Dairy Free Doughnuts Recipe by Tasty

Apple Streusel Dessert Pizza_image Apple Streusel Dessert Pizza

Man Catcher Brownies_image Man Catcher Brownies

Spicy Grilled Salmon Steaks with Black Butter_image Spicy Grilled Salmon Steaks with Black Butter

CHOCOLATE CHRISTMAS CHERRIES_image CHOCOLATE CHRISTMAS CHERRIES

Sesame Seed Balls_image Sesame Seed Balls

Schnitzel a La Holstein_image Schnitzel a La Holstein

Lee Wan Ching's Chinese Broccoli with Ginger Sauce Recipe | Epicurious.com_image Lee Wan Ching's Chinese Broccoli with Ginger Sauce Recipe | Epicurious.com

Crispy Parmesan Roasted Asparagus_image Crispy Parmesan Roasted Asparagus

Strawberry Jam with JELL-O®_image Strawberry Jam with JELL O®

Vinegar Pecan Pie_image Vinegar Pecan Pie

Related Search

Bacon Cheeseburger Casserole

Banana Pancakes With Blueberry Sauce

Cucumber Salsa Mexican Style

Doublechocolatepudding

Nutsfluff

Onion Jam

Pastawithcourgetteandwalnutsauce

Simpleswedishmeatballs

Starlightdoubledelightcake