Flax Almond Meal Banana Muffins With Dark Chocolate Paleo Recipes

FLAX ALMOND MEAL BANANA MUFFINS WITH DARK CHOCOLATE (PALEO!)

Flax Almond Meal Banana Muffins with Dark Chocolate (paleo!) image

Almond meal banana muffins with nutritious flaxseed meal. No sugar added; high in protein and fiber! Grain free, gluten free, dairy free and paleo-friendly.

Provided by Monique of AmbitiousKitchen.com

Categories Breakfast Gluten Free Grain Free Healthy Muffin Paleo Snack

Time 30m

Number Of Ingredients 12

Ingredients

1 3/4 cup almond meal
1/4 cup flaxseed meal
1 teaspoon baking soda
1/2 teaspoon cinnamon
1/8 teaspoon salt
2 medium extra ripe bananas (about 3/4 cup mashed banana)
1 egg, slightly beaten
2 tablespoons melted coconut oil (avocado or olive oil also works)
1 tablespoon apple cider vinegar
1 teaspoon vanilla extract
2 tablespoons unsweetened almond milk
2.5 oz 72% dark chocolate bar, chopped (use vegan chocolate, if desired)*

Steps:

Preheat oven to 350 degrees F. In a medium bowl, whisk together almond meal, flaxseed meal, baking soda, cinnamon and salt. Set aside.
In a large bowl, mix the following together until smooth and creamy: mashed banana, egg, coconut oil, apple cider vinegar, vanilla and almond milk.
Add dry ingredients to wet ingredients and mix until just combined. Fold in dark chocolate chunks, leaving a few for sprinkling on top of the muffin batter.
Fill greased or paper-lined muffin cups 3/4 of the way full. Bake 20-23 minutes until toothpick comes out clean or with just a few crumbs attached. Makes 10 muffins.

Nutrition Facts : ServingSize 1 muffin, Calories 218 kcal, Carbohydrate 13 g, Protein 6.8 g, Fat 16.7 g, SaturatedFat 4.2 g, Fiber 4.2 g, Sugar 5.5 g

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