EASY TACO SOUP RECIPE
The easiest homemade taco soup recipe loaded with ground beef, beans, corn, pepper and tomatoes with a homemade taco seasoning. Top soup with avocado, cheese, sour cream and tortilla chips.
Provided by Valentina Ablaev
Categories Easy
Time 30m
Number Of Ingredients 17
Steps:
- Combine the ingredients for the taco seasoning.
- In a Dutch oven, heat oil. Once hot, sauté ground meat breaking it up as it's cooked, lightly season with the taco seasoning.
- Meanwhile, finely chop the onion. Cube the red pepper, green pepper and tomatoes.
- Once the meat is browned, add the remaining ingredients and seasonings. Turn heat to low and cook 12-15 minutes. Serve soup hot with desired toppings.
Nutrition Facts : Calories 247 kcal, Carbohydrate 23 g, Protein 24 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 47 mg, Sodium 810 mg, Fiber 7 g, Sugar 6 g, ServingSize 1 serving
FLAVORFUL TACO SOUP
You'll get a kick out of this hearty, Southwest-inspired soup from Sandi Lee of Houston, Texas. Feel free to dunk your tortilla chips right into it!
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 4 cups.
Number Of Ingredients 12
Steps:
- In a large saucepan, cook beef over medium heat until no longer pink; drain. Stir in the beans, tomatoes, corn, water, taco seasoning and salad dressing mix. Bring to a boil. Reduce heat; cover and simmer for 30 minutes to allow flavors to blend. , Spoon into bowls; top with avocado, cheese and cilantro. Serve with chips.
Nutrition Facts : Calories 328 calories, Fat 9g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 1751mg sodium, Carbohydrate 40g carbohydrate (8g sugars, Fiber 8g fiber), Protein 19g protein.
CREAMY TACO SOUP
This creamy taco soup recipe is loaded with ground beef, flavorful taco spices, corn, beans, and you can dress it up with all your favorite toppings!
Provided by Natasha Bull
Categories Soup
Time 30m
Number Of Ingredients 14
Steps:
- Take the cream cheese out of the fridge an hour or more prior to starting the recipe to let it soften up, or microwave it for 20-30 seconds.
- Add the ground beef to a large soup pot over medium-high heat. Brown the beef, and if there's excess fat, spoon most of it out.
- Add all the ingredients to the pot except for the cream cheese and salt & pepper.
- Increase the heat to high and bring the soup to a boil. Turn down the heat so it's simmering gently for 8 minutes. While the soup cooks, prep your toppings.
- Cut the cream cheese into smaller pieces and add it to the soup. Let it melt in (you may have to stir it a fair bit until it's fully dissolved). Season the soup with salt & pepper and serve with toppings as desired.
Nutrition Facts : Calories 370 kcal, Carbohydrate 26 g, Protein 26 g, Fat 18 g, SaturatedFat 9 g, Cholesterol 88 mg, Sodium 1131 mg, Fiber 6 g, Sugar 4 g, ServingSize 1 serving
TACO SOUP
Taco soup made with chicken (or ground beef), beans, corn, and seasonings is a quick and flavorful meal that our whole family loves!
Provided by April Woods
Categories Soup
Number Of Ingredients 7
Steps:
- In large pot or deep skillet, bring beans, corn, enchilada sauce, garlic, and stock to a light boil on medium heat, stirring frequently. Add chicken breasts.
- Simmer on low, covered, about 15 minutes, until chicken is cooked through. Remove chicken and chop or shred. Return chicken to pot and stir.
- Optional: while soup is cooking, put tortilla chips on a baking sheet and cook at 350 degrees for 10 - 12 minutes, until hot and extra crispy.
- Serve soup and top with desired garnishes.
Nutrition Facts : Calories 197 kcal, ServingSize 1 serving
TACO SOUP I
Like a taco in a bowl! Serve with cheese, tortilla chips, and sour cream.
Provided by Darla Williams
Categories Soups, Stews and Chili Recipes Soup Recipes Tortilla Soup Recipes
Time 30m
Yield 6
Number Of Ingredients 11
Steps:
- In a large saucepan over medium heat, cook ground beef and onion until meat is evenly brown; drain excess fat. Mix in water, tomatoes, kidney beans, tomato sauce, and taco seasoning mix. Cover, and simmer for 15 minutes. Remove from heat, and stir in the avocado.
- Ladle hot soup into serving bowls. Pass cheese, tortilla chips, and sour cream to top each serving.
Nutrition Facts : Calories 656.8 calories, Carbohydrate 61.5 g, Cholesterol 61.1 mg, Fat 37.3 g, Fiber 10.9 g, Protein 23.1 g, SaturatedFat 13 g, Sodium 1128.1 mg, Sugar 5.8 g
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