Flatheadfilletswithatarragonbutter Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FLATHEAD FILLETS WITH A TARRAGON BUTTER



Flathead Fillets With a Tarragon Butter image

This is a very simple dish, it does not take much time to make, is really healthy and looks wonderful. When I lived in Australia I used to make this with flathead fillets, but these fish are native to Australia, so now I have moved I have had to adapt. The other night when I made these I used really small fillets of perch, so adapt the recipe for what you can get, I have also made this with small sea brim fillets, so it is versatile, just make sure they a little fillets.

Provided by The Flying Chef

Categories     < 60 Mins

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

12 -16 small fish fillets, flathead if you live in OZ (I say 12-16 depending on whether you want to do 3 or 4 fillets per person, I prefer 4 so take your p)
2 tablespoons plain flour
2 -4 teaspoons garlic powder (Depending on personal taste.)
2 medium sweet potatoes (about 500g in weight.)
salt and pepper
200 g baby asparagus
200 g snow peas
80 g melted butter
1 1/2 tablespoons tarragon, coarsely chopped

Steps:

  • Peel sweet potato and cut into thick slices (about 2cm each slice). Boil steam or microwave until just tender. Heat some oil in a pan, add sweet potato slices and brown on both sides.
  • Mix flour with some salt and pepper, sprinkle fish with garlic on both sides, dip fillets into flour, shake off any excess.
  • Add fillets to a heated pan and cook until browned on both sides, remember they are small fillets so cooking time will be quick.
  • Boil, steam or microwave the asparagus and snow peas until just tender.
  • Mix tarragon with melted butter.
  • To Serve: Divide sweet potato among plates, top with vegetables, then place fish on top of them. Drizzle combined melted butter and tarragon over.

More about "flatheadfilletswithatarragonbutter recipes"

EASY AS PAN FRIED AUSTRALIAN FLATHEAD WITH LEMON YOGHURT AND SALAD
Toss in the olive oil and a knob of butter, wait for the butter to bubble, then add the fish, in batches, skin side down and cook for 4 minutes. Flip it and cook for another 1-2 minutes. Now …
From myfoodbook.com.au

OVEN BAKED FLATHEAD IN BUTTER SAUCE BY FERGUSON AUSTRALIA
Dec 3, 2020 Oven baked Ferguson flathead in butter sauce
From youtube.com

PAN-FRIED FLATHEAD WITH CELERY, LEMON AND CAPERS RECIPE - GOURMET …
Feb 9, 2010 Whisk in butter one piece at a time until combined and emulsified (4-5 minutes, do not boil). Add celery, capers and chives and stir to combine, season to taste and keep warm. …
From gourmettraveller.com.au

CREAMY TARRAGON CHICKEN - CHEF JON WATTS
Cook the chicken for 3 to 5 minutes on each side. Once golden, remove the chicken and set aside. Add the diced onion to the pan and cook until it softens, then chuck in the garlic and …
From chefjonwatts.com

3 TASTY WAYS TO COOK FLATHEAD - WIKIHOW
Dec 14, 2023 Heat olive oil in a pan over medium-high heat. Pour 1 teaspoon (4.9 ml) of olive oil into a non-stick skillet and put it on your stove. Turn the burner on medium-high heat and let …
From wikihow.com

FLATHEAD FILLETS WITH TARRAGON BUTTER - 9KITCHEN
Recipes. Flathead fillets with tarragon butter. By 9Honey | Kitchen. Difficulty easy; Cooking time less than 60 minutes; Serves serves 4; Ingredients Method . 1 large (500g) kumara (orange …
From kitchen.nine.com.au

A CLASSIC CANADIAN BUTTER TART RECIPE - RAISINS OPTIONAL!
Oct 26, 2022 Carefully place the pie crust circle cutouts into each cup of a muffin tin pressing the bottom down and sides of the pastry into the cup. Add 1/3 cup raisins to a bowl with some …
From thedeliciousspoon.com

FLATHEAD FILLETS WITH TARRAGON BUTTER RECIPE - AU.PINTEREST.COM
Try this simple and healthy Flathead Fillets with Tarragon Butter recipe. Quick to make and delicious to eat. Perfect for seafood lovers. ... so adapt the recipe for what you can get, I have …
From au.pinterest.com

OVEN BAKED FLATHEAD IN BUTTER SAUCE - RECIPE - FERGUSON AUSTRALIA
Preheat the oven to 180°C and line a baking tray with non-stick paper. Place the Ferguson Flathead fillets on the tray. Place a few pieces of butter on each fillet. Sprinkle the capers, …
From fergusonaustralia.com

PARMESAN AND HERB-CRUSTED FLATHEAD | WOMEN'S WEEKLY FOOD
Oct 29, 2012 1. Preheat oven to 200°C. Lightly grease a baking tray. 2. Combine potatoes, oil and garlic in baking dish. Season to taste and toss gently. Bake 30-35 minutes, until golden …
From womensweeklyfood.com.au

TARRAGON COMPOUND BUTTER - SIZZLING MESS
Jul 20, 2018 Ingredients. 4 tablespoons (1/2 stick) unsalted butter softened. 3 chives finely chopped, (use 4-6 chives if yours are very short) 1 sprig tarragon stem removed, leaves …
From sizzlingmess.com

10 MUST-TRY FLATHEAD RECIPES - FISHMASTERS.COM
Crispy Dukkah Crusted Flathead. Crispy dukkah crusted flathead showcases a delightful fusion of flavors and textures. The crunchy coating, made from aromatic nuts and spices, perfectly …
From fishmasters.com

FLATHEAD FILLETS WITH A TARRAGON BUTTER RECIPES
Steps: Peel sweet potato and cut into thick slices (about 2cm each slice). Boil steam or microwave until just tender. Heat some oil in a pan, add sweet potato slices and brown on both sides.
From tfrecipes.com

FLATHEAD FILLETS WITH A TARRAGON BUTTER
Ingredients 12-16 Small fish fillets, flathead if you live in OZ (I say 12-16 depending on whether you want to do 3 or 4 fillets per person, I prefer 4 so take your pick.)
From the-flying-chef.com

FLATHEAD FILLETS WITH YOGHURT TARTARE SAUCE - TASTE.COM.AU
Method. Step 1. Preheat oven to 220C. Place the potatoes in a roasting pan and drizzle with extra virgin olive oil. Season well with sea salt flakes and freshly ground pepper. Bake in preheated …
From taste.com.au

BUTTER TART SQUARES - CANADIAN LIVING
Method. In bowl, mix flour with sugar; using pastry blender, cut in butter until crumbly. Press into 9-inch (2.5 L) square metal cake pan; bake in 350°F (180°C) oven for 15 minutes. Topping: In …
From canadianliving.com

PARMESAN-CRUSTED FLATHEAD - TASTE.COM.AU
Heat oil (1 1/2 tbsp olive oil) in a non-stick frying pan over medium heat. Cook fish, in batches, for 2 to 3 minutes each side or until golden and cooked through. Drain on paper towels. Serve …
From taste.com.au

BEST CANADIAN BUTTER TARTS RECIPE (EASY!) - SAVORY EXPERIMENTS
Apr 13, 2020 In the food processor, pulse the flour, sugar, and salt. Add the cold butter in chunks to the flour mixture, just pulsing (don’t turn it on full blast). Add the cold water and …
From savoryexperiments.com

WHOLE BAKED FLATHEAD WITH CHARRED CARROTS, CLAMS, ONIONS AND …
Place a saucepan over a medium- high heat. Add the clams, white wine and chicken stock and put on the lid. After about a minute, or when the clams have opened add the shallots, garlic, …
From quicksandfood.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Meringue Cookies ( Meringue Cookies ("Forgotten Kisses")

Sweet and Spicy French Dressing_image Sweet and Spicy French Dressing

Lady Rose's Polish Italian Reuben Casserole_image Lady Rose's Polish Italian Reuben Casserole

Chewy Maple Cookies_image Chewy Maple Cookies

The Champion of Roast Beef Sandwiches_image The Champion of Roast Beef Sandwiches

Roasted Winter Vegetable and Squash Soup_image Roasted Winter Vegetable and Squash Soup

Empanadas Abiertas de Humita (Creamy Corn Empanadas)_image Empanadas Abiertas de Humita (Creamy Corn Empanadas)

Salsa Fresca_image Salsa Fresca

Holiday Feta Cheese Ball_image Holiday Feta Cheese Ball

Lemon Italian Chicken with Noodles_image Lemon Italian Chicken with Noodles

Lemon-Chamomile Cream Pie_image Lemon Chamomile Cream Pie

Cheese Souffle With Blueberry Sauce_image Cheese Souffle With Blueberry Sauce

Joys of Jello Fruit Flavored Pound Cake By Freda_image Joys of Jello Fruit Flavored Pound Cake By Freda

Orange Julius_image Orange Julius

CREAMY ASIAGO MINI NAAN PIZZAS_image CREAMY ASIAGO MINI NAAN PIZZAS

Hot Fudge Sauce Recipe - (4.7/5)_image Hot Fudge Sauce Recipe (4.7/5)

Oven Roasted Lobster With Lime and Chive Butter_image Oven Roasted Lobster With Lime and Chive Butter

Build-Your-Own-Pie Thanksgiving Dessert Bar_image Build Your Own Pie Thanksgiving Dessert Bar

Chicken Asparagus Roll-Ups_image Chicken Asparagus Roll Ups

Meatless Shepherd's Pie with Horseradish-Cheddar Potatoes_image Meatless Shepherd's Pie with Horseradish Cheddar Potatoes

Related Search

Dad's Best Pork Chops For Two

Grilled Sea Scallops With Avocado Corn Relish On Crisp Tortillas

Homemade Chai

Raisin Jack Usmc Style

Steak Creole

Tangy Shrimp Macaroni Salad

Veganwheatfreechocolatechipcookies

Wasabi And Ginger Shrimp Salad Low Fat

Worldsgreatestnofailcinnamonbuns