Flatheadfilletswithatarragonbutter Recipes

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FLATHEAD FILLETS WITH A TARRAGON BUTTER



Flathead Fillets With a Tarragon Butter image

This is a very simple dish, it does not take much time to make, is really healthy and looks wonderful. When I lived in Australia I used to make this with flathead fillets, but these fish are native to Australia, so now I have moved I have had to adapt. The other night when I made these I used really small fillets of perch, so adapt the recipe for what you can get, I have also made this with small sea brim fillets, so it is versatile, just make sure they a little fillets.

Provided by The Flying Chef

Categories     < 60 Mins

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

12 -16 small fish fillets, flathead if you live in OZ (I say 12-16 depending on whether you want to do 3 or 4 fillets per person, I prefer 4 so take your p)
2 tablespoons plain flour
2 -4 teaspoons garlic powder (Depending on personal taste.)
2 medium sweet potatoes (about 500g in weight.)
salt and pepper
200 g baby asparagus
200 g snow peas
80 g melted butter
1 1/2 tablespoons tarragon, coarsely chopped

Steps:

  • Peel sweet potato and cut into thick slices (about 2cm each slice). Boil steam or microwave until just tender. Heat some oil in a pan, add sweet potato slices and brown on both sides.
  • Mix flour with some salt and pepper, sprinkle fish with garlic on both sides, dip fillets into flour, shake off any excess.
  • Add fillets to a heated pan and cook until browned on both sides, remember they are small fillets so cooking time will be quick.
  • Boil, steam or microwave the asparagus and snow peas until just tender.
  • Mix tarragon with melted butter.
  • To Serve: Divide sweet potato among plates, top with vegetables, then place fish on top of them. Drizzle combined melted butter and tarragon over.

BUTTER TART FILLING



Butter Tart Filling image

A perfect buttery sweet filling makes these irresistable! Passed down by my great Aunt who was French Canadian. She cooked with approximate measures, so these amounts may vary to taste.

Provided by ScrappieDoo

Categories     Tarts

Time 30m

Yield 12 serving(s)

Number Of Ingredients 8

1/2 cup brown sugar
1/4 cup butter, melted (NOT margarine)
1/2 teaspoon vanilla extract
1/2 teaspoon vinegar
1 teaspoon lemon juice
2 eggs
1 cup corn syrup
1/3 cup walnuts or 1/3 cup pecans

Steps:

  • Preheat oven to 375 degrees Fahrenheit.
  • Mix the brown sugar into the melted butter.
  • Add the vanilla, vinegar and lemon juice.
  • Beat the eggs lightly and add to mixture; add corn syrup.
  • Sprinkle 5 or 6 raisins (or walnuts or pecans) into the bottom of each tart shell. These tarts are also delicious without anything in them.
  • Ladle the filling into the tart shells, filling about 2/3 of each shell.
  • Bake at 375 degrees Fahrenheit for about 20 minutes or until the filling is just barely set.
  • Cool tarts and enjoy!

Nutrition Facts : Calories 165.9, Fat 4.7, SaturatedFat 2.7, Cholesterol 41.2, Sodium 49.1, Carbohydrate 31.9, Fiber 0.1, Sugar 18.1, Protein 1.2

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