Flatbread Pizza With Bbq Chicken Gruyere And Caramelized Onion Recipes

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FLATBREAD PIZZA WITH BBQ CHICKEN, GRUYERE AND CARAMELIZED ONION



Flatbread Pizza With BBQ Chicken, Gruyere and Caramelized Onion image

I love the new flatbreads that make a great low-calorie pizza crust. My grocery chain carries a brand called "FlatOut" in the deli area. If you can't find flatbreads, use a thin pre-baked pizza crust or use pita breads (split in half to make thin rounds). Top with chicken, caramelized red onion and Gruyere for a very fancy treat that is moderate in calories and fat.

Provided by CookinDiva

Categories     < 30 Mins

Time 30m

Yield 4 flatbreads, 4 serving(s)

Number Of Ingredients 7

4 flat bread (such as "FlatOut", or use 4 pitas, split into 8 thin rounds)
8 ounces chicken, cooked, cut in pieces
1 large red onion, sliced
1 tablespoon oil
4 tablespoons boursin cheese (cream cheese with herb or garlic seasoning)
4 ounces gruyere cheese, shredded (or Swiss cheese)
1 cup barbecue sauce, your favorite brand

Steps:

  • Preheat oven to 400 degrees.
  • Prepare flatbreads - It works best if the flatbreads have dried and crisped a bit before adding pizza toppings. So as my oven is pre-heating, I place the flatbreads on parchment paper and bake them for 5 minutes on each side. After 10 minutes, the flatbread is still soft but it won't get soggy when you bake it with pizza toppings.
  • While flatbreads are pre-baking, saute sliced red onion in 1 T. oil about 8-10 minutes over MEDIUM heat. Set onions aside.
  • To assemble - spread each pre-baked flatbread with 1 T. Boursin cheese. Then divide equally red onion, cooked chicken, and shredded Grueyere cheese. Drizzle each pizza with about 1/4 cup BBQ sauce.
  • Bake 400 degrees for 10 minutes.

Nutrition Facts : Calories 283.9, Fat 18.9, SaturatedFat 7.5, Cholesterol 57.1, Sodium 629.9, Carbohydrate 11.9, Fiber 1.3, Sugar 4.2, Protein 16.3

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