Flat Iron Steaks With Parmesan Grilled Vegetables Recipes

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GRILLED FLAT IRON STEAK WITH BLUE CHEESE-CHIVE BUTTER



Grilled Flat Iron Steak with Blue Cheese-Chive Butter image

I made this up as a Valentine's Day dinner. The butter is what makes this dish.

Provided by Kristin

Categories     Meat and Poultry Recipes     Beef     Steaks     Flat Iron Steak Recipes

Time 1h20m

Yield 4

Number Of Ingredients 12

2 tablespoons red wine vinegar
2 cloves garlic, minced
1 tablespoon cracked black pepper
1 teaspoon dried rosemary leaves, crumbled
1 teaspoon dried oregano
¼ teaspoon kosher salt
¼ cup olive oil
1 ½ pounds flat iron steak
3 tablespoons softened unsalted butter
1 ounce crumbled blue cheese
1 tablespoon chopped fresh chives
⅛ teaspoon cracked black pepper

Steps:

  • Whisk together vinegar, garlic, 1 tablespoon black pepper, rosemary, oregano, and kosher salt in a bowl along with the olive oil. Place the flat iron steak into a resealable plastic bag, and pour the marinade overtop. Squeeze the excess air from the bag and seal. Marinate in the refrigerator 30 minutes.
  • Preheat an outdoor grill for medium-high heat and lightly oil grate. Remove steak from the marinade, shake off excess, and discard the remaining marinade. Allow the steak to stand at room temperature for 15 minutes as the grill warms.
  • Mash together the butter, blue cheese, chives, and 1/8 teaspoon of black pepper; set aside. Cook the steak on the preheated grill to desired degree of doneness, about 5 minutes per side for medium-rare. Allow the steak to rest in a warm place for 10 minutes before slicing thinly across the grain. Serve with a dollop of blue cheese-chive butter.

Nutrition Facts : Calories 550.9 calories, Carbohydrate 3 g, Cholesterol 144.2 mg, Fat 43.9 g, Fiber 0.8 g, Protein 36.9 g, SaturatedFat 16.3 g, Sodium 331 mg, Sugar 0.1 g

GRILLED PARMESAN VEGETABLES



Grilled Parmesan Vegetables image

Serve these Grilled Parmesan Vegetables at your next cookout! Grilled Parmesan Vegetables is a colorful side dish that's ready in just 20 minutes and pairs perfectly with grilled chicken, fish, steaks or burgers!

Provided by My Food and Family

Categories     Holiday & Special Occasion Recipes

Time 20m

Yield 8 servings

Number Of Ingredients 4

2 each zucchini and yellow squash, cut into 1/2-inch-thick slices
2 each red, green and yellow peppers, cut into 1-1/2-inch-wide strips
1/3 cup KRAFT Lite Zesty Italian Dressing
1/4 cup KRAFT Grated Parmesan Cheese

Steps:

  • Heat grill to medium heat.
  • Grill vegetables 10 min. or until crisp-tender, turning occasionally.
  • Place in large bowl. Add dressing; toss to coat.
  • Sprinkle with cheese.

Nutrition Facts : Calories 60, Fat 2 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 3.75 mg, Sodium 180 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g

STEAK WITH PARMESAN-GRILLED VEGETABLES



Steak with Parmesan-Grilled Vegetables image

Make and share this Steak with Parmesan-Grilled Vegetables recipe from Food.com.

Provided by RecipeNut

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon crushed garlic
2 teaspoons dried basil leaves
1 teaspoon black pepper
2 well-trimmed beef t-bone steaks (about 2 pounds) or 2 well-trimmed porterhouse steaks, cut 1 inch thick (about 2 pounds)
1/4 cup grated parmesan cheese
2 tablespoons olive oil
2 tablespoons red wine vinegar
2 medium red bell peppers or 2 medium yellow bell peppers, cut lengthwise in quarters
1 large red onion, cut crosswise into 1/2-inch slices
salt

Steps:

  • Combine garlic, basil and pepper in small bowl; mix well.
  • Remove 4 teaspoons seasoning; press onto both sides of steaks.
  • Add cheese, oil and vinegar to remaining seasoning, mixing well; set aside.
  • Place steaks in center of grid over medium coals; arrange vegetables around steaks.
  • Grill steaks uncovered 14 to 16 minutes for medium-rare to medium doneness, turning occasionally.
  • Grill peppers 12 to 15 minutes and onion 15 to 20 minutes or until tender, turning both once.
  • Brush vegetables with cheese mixture during last 10 minutes of grilling.
  • Season steaks to taste with salt.
  • Trim fat from steaks; remove bones.
  • Carve steaks crosswise into thick slices; serve with vegetables.
  • Notes: Brush vegetables with cheese mixture, and cook them in foil packets on a covered grill for about 15 minutes.

Nutrition Facts : Calories 126.8, Fat 8.8, SaturatedFat 2.1, Cholesterol 5.5, Sodium 100.9, Carbohydrate 8.6, Fiber 2.2, Sugar 4.2, Protein 3.7

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