FLAPJACK CRUNCHIES
A quick and easy any-time favourite treat, also great for giving as presents and for allowing the children to help.
Provided by gmfjemh
Time 25m
Yield Makes Bars
Number Of Ingredients 6
Steps:
- Preheat oven to 190C / fan 180C / gas 5. Combine sugar, oats and flour in bowl and put aside.
- Melt butter and syrup stirring gently with a wooden spoon. When bubbling add bicarb of soda - mixture will go fluffy and rise - immediately pour fluffy mixture into bowl with dry ingredients, mix thoroughly.
- Grease shallow oven tray or baking sheet while mixture is cooling. Spread mixture evenly in oven tray then flatten until firm using your hands or back of wooden spoon - should not fall out when turned upside down (children love this step!). Bake for 15 minutes on middle shelf.
- Remove from oven, allow to cool, cut into bars before cold.
- When cold remove from tray, place in container lined with greaseproof paper or baking parchment. Will keep for 4-6 days.
BUDDY'S FLAPJACK BISCUITS
Embracing store-cupboard ingredients, these tasty little morsels are sure to go down a treat for grown-ups, big kids and little ones alike. The method is super-easy, the food processor does all the hard work, and the measurements are straightforward, too. Get your kids to help with the weighing - they'll love it.
Provided by Jamie Oliver
Categories Cheap & cheerful Fruit Keep cooking and carry on Cheap & cheerful Desserts
Time 29m
Yield 16
Number Of Ingredients 5
Steps:
- Preheat the oven to 180ºC/350ºF/gas 4.
- Line a deep 20cm square baking tin with greaseproof paper and rub with olive oil.
- Pulse the butter, dried fruit and nuts, oats and flour in a food processor until the mix comes together and away from the sides, then pulse in the syrup until fully combined.
- Transfer to the lined tin, flattening to the edges. Bake for 15 to 20 minutes, or until golden.
- Remove from the oven, slice into 16 squares ready to cut, and leave to cool in the tin for 5 minutes.
- Use the paper to lift out on to a wire rack, and leave to cool completely. Simple, easy, delicious - spread the word!
Nutrition Facts : Calories 140 calories, Fat 7.9 g fat, SaturatedFat 3.8 g saturated fat, Protein 2.1 g protein, Carbohydrate 16.1 g carbohydrate, Sugar 6.9 g sugar, Sodium 0.1 g salt, Fiber 1 g fibre
FLUFFY FLAPJACK PANCAKES
These are quick, easy, and yummy pancakes. They are flexible, too, according to your dietary needs. I have tried many recipes, and this one is simple and fail-proof! Fluffy flapjacks every time. Caution: very filling.
Provided by Jackie HealthyWitness
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes
Time 15m
Yield 8
Number Of Ingredients 9
Steps:
- Whisk flour, sugar, baking powder, baking soda, and salt together in a bowl until no lumps remain. Add milk, eggs, and oil; whisk until batter is runny and well mixed.
- Heat a nonstick griddle over medium heat and lightly spray with cooking spray. Pour in a portion of the batter. Cook until bubbles form, 3 to 4 minutes. Turn and cook, pressing middle gently with the spatula, until lightly browned on the other side, 2 to 3 minutes more. Repeat with the remaining batter.
Nutrition Facts : Calories 243.1 calories, Carbohydrate 31.8 g, Cholesterol 51.4 mg, Fat 9.8 g, Fiber 0.8 g, Protein 6.8 g, SaturatedFat 1.7 g, Sodium 467.7 mg, Sugar 7.7 g
CRUNCHIES
Crunchies- South African Oatmeal Bar- Nutty, buttery, Sweet, and Crunchy - quite a treat these little wonders.
Provided by Imma
Categories Snack
Time 40m
Number Of Ingredients 12
Steps:
- Prepare a 8x8 or 9x13 baking pan/sheet if you want a thin crunchies - grease or spray with cooking oil. Set aside
- Melt butter, syrup, brown sugar, sugar and salt in a saucepan, until completely melted. You may do this in a microwave safe bowl. Then add baking soda. Mix.
- combine all the other ingredients in a large bowl - oatmeal, flour, coconut, sliced almonds and spices. Thoroughly mix.
- Pour butter mixture into the bowl of oatmeal mixture , mix well.
- Press mixture into a greased baking pan. You may use parchment paper to smooth it out.
- Start baking at 325 degrees F for about 10-15 minutes , then finish at 300 degrees for another 10 minutes or until golden brown ,depending on your oven. Start checking after 20 minutes. Remove let it cool completely, then cut in to squares and serve. You may store in an airtight container for up to a week
Nutrition Facts : Calories 233 kcal, Carbohydrate 22 g, Protein 3 g, Fat 15 g, SaturatedFat 9 g, Cholesterol 24 mg, Sodium 234 mg, Fiber 2 g, Sugar 7 g, ServingSize 1 serving
CHEWY OR CRUNCHY FLAPJACKS
A simple to make oaty cake that is sweet, moist & chewy; or caramel flavoured, hard & crunchy. :-)
Provided by byZula
Categories Dessert
Time 40m
Yield 8 flapjacks
Number Of Ingredients 5
Steps:
- Put the margarine, sugar & golden syrup in saucepan (or microwaveable bowl if using a microwave oven) and heat until it is all liquid.
- Meanwhile line the a square shallow baking tin with greaseproof paper. (about 8-inch tin).
- Mix all the oats into the liquid.
- Put the mixture into the baking tin & press flat.
- Bake at 175 deg C (Gas Mark 4 or about 350 F) for 25 to 30 minutes.
- Warning: the timing is tolerant but accuracy in temperature is critical.
- Slice into 8 fingers before it sets but leave in place in tin.
- Leave to cool and set.
- Crunchy Flapjack:.
- The recipe is identical to chewy version but cook at 15 deg (one Gas Mark) hotter.
- Fruit Flapjack:.
- The recipe is identical to above but mix in some raisins and/or sultanas before baking.
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