Flank Steak Roulade Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FLANK STEAK ROULADE



Flank Steak Roulade image

I don't remember exactly why, but for the longest time I've wanted to try stuffing and braising a beef flank steak, and this very brociale-like roulade was the result. And while the outside was an unsightly mess of frayed meat fiber, the overall dish was a delicious success.

Provided by Chef John

Categories     Main Dish Recipes

Time 3h25m

Yield 4

Number Of Ingredients 16

1 flank steak, trimmed
salt and ground black pepper to taste
¼ cup dry bread crumbs, divided
2 tablespoons chopped fresh flat-leaf parsley
1 tablespoon dried currants
1 tablespoon pine nuts, or to taste
1 pinch cayenne pepper, or to taste
1 pinch red pepper flakes, or to taste
1 ounce thinly sliced pancetta
2 tablespoons grated Parmesan-Reggiano cheese
1 tablespoon olive oil, or as needed
3 cups tomato sauce
2 cups chicken broth
¾ cup white wine
1 bay leaf
water to cover

Steps:

  • Butterfly the steak by cutting horizontally into the long side of the steak, through the middle, to within one-half inch of the other side. Open the steak and spread the sides out like an open book. Cover the steak with plastic wrap and pound it with a meat mallet to give it an even surface. Discard the plastic wrap.
  • Season steak with salt and pepper. Scatter 3 tablespoons bread crumbs, parsley, currants, and pine nuts over the steak; season with cayenne pepper and red pepper flakes. Spread slices on the steak and sprinkle Parmigiano-Reggiano cheese and remaining bread crumbs over the top.
  • Roll up meat firmly, starting at a cut-end, and set seam-side down. Use kitchen twine to tie steak at 1-inch intervals. Season with salt.
  • Heat olive oil in a large pot over medium-high heat. Cook steak until brown on all sides, 3 to 5 minutes per side.
  • Pour tomato sauce, chicken broth, white wine, and bay leaf into the pot; add enough water to just cover the steak. Bring liquid to a simmer, reduce heat to low, cover pot with a lid, and braise until meat is fork-tender, 2 1/2 to 3 hours. Transfer meat to a plate to rest for 10 minutes before slicing across the grain.
  • Increase heat to medium-high and cook liquid until it is reduced and slightly thicker, about 10 minutes. Spoon sauce over sliced beef.

Nutrition Facts : Calories 344.4 calories, Carbohydrate 18.4 g, Cholesterol 49.6 mg, Fat 16.9 g, Fiber 3.3 g, Protein 22.6 g, SaturatedFat 5.6 g, Sodium 1157.6 mg, Sugar 9.8 g

HORSERADISH-CRUSTED STEAK ROULADE



Horseradish-Crusted Steak Roulade image

Provided by Food Network Kitchen

Time 1h50m

Yield 4 servings

Number Of Ingredients 14

2 red bell peppers, stemmed, halved lengthwise and seeded
3 tablespoons extra-virgin olive oil
1 leek, white and light-green parts only, finely chopped
2 cloves garlic, minced
1 cup chopped fresh parsley
Kosher salt and freshly ground pepper
1 2 1/4-to-2 1/2-pound flank steak, trimmed
1/2 pound sliced provolone cheese (about 8 slices)
3/4 cup breadcrumbs
3 teaspoons chopped fresh rosemary
3 tablespoons chopped fresh parsley
3 tablespoons drained horseradish
3 tablespoons extra-virgin olive oil, plus more for brushing
Kosher salt and freshly ground pepper

Steps:

  • Prepare the stuffing for the steak: Preheat the broiler and place the peppers cut-side down on a foil-lined broiler pan. Broil until the skin is charred, 8 to 10 minutes. Transfer to a bowl, cover with a plate and set aside until cool enough to handle. Peel the peppers with your fingers or a paring knife. If necessary, lightly rinse to remove any remaining skin and pat dry.
  • Preheat the oven to 425 degrees. Heat the olive oil in a large skillet over medium heat. Add the leek and garlic and cook until soft, about 5 minutes. Remove from the heat, add the parsley and season with salt and pepper. Let cool.
  • Gently pound the steak with the flat side of a mallet or heavy skillet until 1/4 inch thick. Lay out on a cutting board with the long side facing you and season with salt and pepper. Place the roasted peppers evenly over the meat, leaving a 1-inch border all around. Top with the cheese slices, then the leek mixture. Roll the meat away from you into a tight cylinder, tucking in the filling as you roll.
  • Make the crust: Mix the breadcrumbs, rosemary, parsley, horseradish, olive oil, 1/2 teaspoon salt, and pepper to taste in a medium bowl until moistened. Brush the steak roll with a bit of olive oil and press the breadcrumb mixture over the top and sides. Tie the roll with twine in three or four places, making sure it's not too tight (you want the crust to stay intact).
  • Place the steak roll on a rack in a roasting pan and roast until the crust is golden and a thermometer inserted into the center registers 130 degrees for medium-rare, about 45 minutes. Transfer to a cutting board and let rest 15 minutes. Carefully cut off the twine, then slice the roll crosswise into 1-inch pieces.

GERMAN ROULADEN



German Rouladen image

Meat rolls filled with bacon, onions and pickles. Delicious, easy recipe learned while visiting Germany.

Provided by Ron Oldham

Categories     World Cuisine Recipes     European     German

Time 1h30m

Yield 6

Number Of Ingredients 8

1 ½ pounds flank steak
German stone ground mustard, to taste
½ pound thick sliced bacon
2 large onions, sliced
1 (16 ounce) jar dill pickle slices
2 tablespoons butter
2 ½ cups water
1 cube beef bouillon

Steps:

  • Cut the flank steak into thin filets; about 1/4 inch thick and 3 inches wide.
  • Generously spread one side of each filet with mustard to taste. Place bacon, onions and pickle slices on each filet and form into a roll. Use string or toothpicks to hold the roll together.
  • Heat a skillet over medium heat and melt butter. Place the rolls in the butter and saute until browned.
  • Pour in 2 1/2 cups of water and add the bouillon cube; stirring to dissolve the bouillon cube. Simmer the rolls for about an hour.

Nutrition Facts : Calories 264.3 calories, Carbohydrate 7.7 g, Cholesterol 59.4 mg, Fat 17.4 g, Fiber 1.8 g, Protein 19.1 g, SaturatedFat 7.6 g, Sodium 1449.5 mg, Sugar 4.1 g

More about "flank steak roulade recipes"

FLANK STEAK ROULADE - RECIPE PETITCHEF
flank-steak-roulade-recipe-petitchef image
2010-06-11 Flank steak roulade; Flank Steak Roulade. Main Dish. 2 servings. 15 min. 20 min. Very Easy (5/5 - 1 vote) 1; 1; Add to favorite Send this recipe …
From en.petitchef.com
5/5 (1)
Category Main Dish
Cuisine en
Total Time 35 mins


FLANK STEAK ROULADE - GRILLGRATE
flank-steak-roulade-grillgrate image
2021-03-18 Flank Steak Roulade. by Chef Joe Costa | Published Mar 18, 2021 | Last updated Nov 2, 2021 | 0 comments. CategoryAll Recipes, Beef, Indoor, Low Carb. Prep Time10 mins Cook Time15 mins Total Time25 mins Yields2 …
From grillgrate.com


FLANK STEAK ROULADE - CERTIFIED ANGUS BEEF
Preheat oven to 450° F. Remove flank steak, pat dry and lay flat on a cutting board. Layer with walnut paste, arugula and sun dried tomatoes. Roll and tie roast to the 11-inch length. Season the exterior evenly with remaining 2 tablespoons parmesan, 1 teaspoon salt, rosemary and pepper. Set in roasting pan with rack, uncovered.
From certifiedangusbeef.com
Cuisine Italian
Category Roasts
Servings 4-6


GRILLED MEDITERRANEAN STEAK ROULADE - CRAVING4MORE
2015-10-08 Mediterranean Steak Roulade. 2 lbs. flank steak, pounded well with a meat mallet 1 roasted red pepper** 1 cup fresh baby spinach 1 Tbs. Maytag Bleu Cheese (optional) 2 tsp. cumin seeds 1 tsp. ground cinnamon sea salt and pepper 1 Tbs. balsamic vinegar olive oil fresh basil. Pound the steak well between two pieces of plastic wrap or a large zippered plastic bag. …
From craving4more.com


FOOD WISHES VIDEO RECIPES: THE GREAT FLANK STEAK ROULADE ...
2014-04-02 The Great Flank Steak Roulade Experiment. I don’t remember exactly why, but for the longest time I’ve wanted to try stuffing and braising a beef flank steak, and this very brociale-like roulade was the result. And while the outside was an unsightly mess of frayed meat fiber, the overall dish was a delicious success. Braising a flank steak seems counterintuitive since it’s …
From foodwishes.blogspot.com


FLANK STEAK ROULADE RECIPE - ALL INFORMATION ABOUT HEALTHY ...
Flank Steak Roulade - Certified Angus Beef hot www.certifiedangusbeef.com. Preheat oven to 450° F. Remove flank steak, pat dry and lay flat on a cutting board. Layer with walnut paste, arugula and sun dried tomatoes. Roll and tie roast to the 11-inch length. Season the exterior evenly with remaining 2 tablespoons parmesan, 1 teaspoon salt ...
From therecipes.info


10 BEST ROLLED FLANK STEAK RECIPES | YUMMLY
2022-02-21 garlic powder, soy, flank steak, brown sugar, sesame oil, frozen broccoli florets and 3 more Garlic Marinated Grilled Flank Steak The Dreaming Tree lemon, soy sauce, scallions, extra-virgin olive oil, pepper, worcestershire sauce and 8 more
From yummly.com


BEEF ROULADE RECIPE | SIDECHEF
Beef Roulade is a simple yet impressive entree of beef flank steak rolled with prosciutto, basil and provolone and grilled to perfection. Simple flavors come together in this wonderful dish and it’s easier than you think. It can easily be prepped in advance making it great for entertaining or a weekend family meal.
From sidechef.com


KETO FLANK STEAK ROULADE - RULED ME
This recipe would be great for a date night in! Yields 8 servings of Keto Flank Steak Roulade. The Preparation. 2 ounce walnuts; 24 ounce flank steak; 8 ounce spinach; 3 tablespoon avocado oil; 4 ounce onion, diced; 3 teaspoon fresh garlic, sliced; 1 tablespoon lemon juice; Salt and pepper to taste; 4 ounce feta cheese; 8 ounce cauliflower; 8 ounce broccoli; 3 tablespoon olive …
From ruled.me


FLANK STEAK ROULADE WITH SPINACH AND FONTINA STUFFING
Make sure the steak is pounded evenly into a thin rectangle, roughly 8 by 10 inches. Season both sides with salt and pepper. Repeat with the second steak. Step 2. In a large bowl, combine the spinach, bread crumbs, milk, Fontina cheese, oregano, lemon zest, and salt and pepper to taste, and mix until well blended. Step 3.
From ninjatestkitchen.com


TOP 10 MOST POPULAR FLANK STEAK RECIPES - THE SPRUCE EATS
2020-03-11 These flank steak recipes give you plenty of options. Featured Video. 01 of 10. Flank Steak With Mushrooms. Regarding BBQ Inc. This flank steak is marinated in balsamic vinegar, olive oil, and soy sauce mixture and served with sautéed portobello and cremini mushrooms. This flank steak with mushrooms is a perfect way to turn tough flank steak into …
From thespruceeats.com


STEAK ROULADE RECIPES
Sear flank steak roulade over medium-high heat, rolling to develop a uniform sear, 5-10 minutes. Move to a preheated 325°F oven to finish cooking to an internal temperature of 130°F for medium doneness. Remove from heat and allow to rest for 10 minutes. Remove butcher’s twine and slice in half-inch slices.
From tfrecipes.com


15 BEST FLANK STEAK RECIPES | HOW TO COOK FLANK STEAK ...
Flank steak is affordable, leaner than other cuts of beef and packed full of meaty flavor. Plus, it’s incredibly versatile. These recipes from Food Network make it easy to use flank steak in ...
From foodnetwork.com


FLANK STEAK ROULADES - EASY & ELEGANT - THAT SKINNY CHICK ...
2022-02-03 Flank Steak Roulades with Spinach, Mushrooms, Provolone are made with a lean beef flank steak, butterflied and stuffed with spinach, mushrooms, and provolone cheese, then rolled and oven cooked to perfection.. We marinate and grill flank steak all summer long, but when snow is covering the grill, this Roulades Recipe is a delectable dinner idea!
From thatskinnychickcanbake.com


HARISSA FLANK STEAK ROULADE - CERTIFIEDANGUSBEEF.COM
Sear flank steak roulade over medium-high heat, rolling to develop a uniform sear, 5-10 minutes. Move to a preheated 325°F oven to finish cooking to an internal temperature of 130°F for medium doneness. Remove from heat and allow to rest for 10 minutes. Remove butcher’s twine and slice in half-inch slices.
From certifiedangusbeef.com


WHAT IS FLANK STEAK AND HOW TO COOK IT AT HOME? | SHOP ...
2022-03-01 3 of our favourite flank steak recipes. For some added inspiration in the kitchen, here are 3 of our favourite ways to prepare this delicious cut: Flank Steak Roulade - Stuffed with Swiss chard, Jura de Montagne Cheese and caramelized onions. Sliced Flank Steak Street Tacos - Dry rubbed and seared. Served with grilled pineapple, avocado, & chile de arbol salsa. …
From shopintercity.ca


FLANK STEAK ROULADE - WILLIAMSON WINES
Using the butchers twine or kitchen string, tie the roulade in 4 or 5 places. Brush the outside of the steak with oil and season with salt and pepper. Grill the steak over high heat until browned all over, about 8-10 minutes. Move the roulade away from direct heat and …
From williamsonwines.com


ITALIAN HERB & CHEESE-STUFFED BEEF ROULADE
Place beef Flank Steak between 2 pieces of plastic wrap. Using smooth side of meat mallet, pound steak to 1/2 inch thickness and rectangle approximately 10 by 12 inches. Place steak on cutting board so grain is running side to side. Spread garlic mixture on steak. Arrange salami evenly on garlic mixture. Top salami with provolone, leaving 1-inch border at the far edge. …
From beefitswhatsfordinner.com


FLANK STEAK ROULADE - BUDGET101.COM
2018-03-04 Transfer the bacon pieces to a small dish, add the red peppers, zucchini, and onion, saute until veggies are soft. Add the chili powder and garlic, mixing them in, season with salt and pepper. Add the spinach and cover the dish. Cook 1-2 minutes until leaves are wilted. Shut off the heat, leave the skillet covered for another 2-3 minutes.
From budget101.com


FLANK STEAK ROULADE RECIPES
Flank Steak Roulade Recipes FLANK STEAK ROULADE. I don't remember exactly why, but for the longest time I've wanted to try stuffing and braising a beef flank steak, and this very brociale-like roulade was the result. And while the outside was an unsightly mess of frayed meat fiber, the overall dish was a delicious success. Provided by Chef John. Categories Main Dish Recipes. …
From tfrecipes.com


FLANK STEAK ROULADE | RECIPE | ROULADE, FLANK STEAK ...
Dec 2, 2016 - Looking for an entree that's perfect for a special occasion, but simple enough to make in your own kitchen? Look no further than this Flank Steak Roulade!
From pinterest.com


FLANK STEAK ROULADE - TIPHERO
So what is it? Well, a roulade is simply a dish of filled rolled meat or pastry. So a steak roulade? It’s a steak roll-up!This version takes ordinary flank steak, fills it with fabulous Greek-inspired flavors, then sears it and roasts in the the oven for taste that’s just right. Watch us do it, get inspired, then read on for the full recipe so you can try it yourself.
From tiphero.com


EMERIL AIR FRYER FLANK STEAK - WHAT'UP NOW
2022-03-01 Emeril Airfryer Steak Roulade Recipe – Airfryer Recipes | Recipe | Recipes, Roulade Recipe, Roulade from www.pinterest.com . Rub the salt and black pepper on the flank steak and then layer the muenster cheese, spinach, and roasted peppers. Season 2 cups of the flour with essence. Preheat a gas or charcoal grill. Source: www.pinterest.com. Place the …
From whatishappeningnow.org


FLANK STEAK ROULADE RECIPE WITH SUN DRIED TOMATOES ...
Flank steak roulade is an elegant recipe you can easily put together in your own home kitchen & impress your family and friends! Join Eric from Simply Elegan...
From youtube.com


ZA’ATAR-RUBBED FLANK STEAK WITH ISRAELI SALAD - CITYLINE
2021-01-26 Remove flank steak from refrigerator an hour before using. Drizzle with 1 Tbsp of olive oil, sprinkle za’atar and ½ teaspoon salt on top rub all over to coat. Set aside. Dice tomatoes and cucumber and add to a medium bowl. Add lemon juice, remaining ½ teaspoon of salt and remaining tablespoon of olive oil. Stir to combine and set aside.
From cityline.tv


FLANK STEAK ROULADE RECIPE
Flank steak roulade recipe. Learn how to cook great Flank steak roulade . Crecipe.com deliver fine selection of quality Flank steak roulade recipes equipped with ratings, reviews and mixing tips. Get one of our Flank steak roulade recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 59% Flank Steak Roulade Allrecipes.com Chef John's flank …
From crecipe.com


23 ROULADE RECIPES | RECIPELAND
23 roulade recipes with ratings, reviews and recipe photos. From Chocolate Roulade with Coffee Cream to Master Flank Steak Roulade. ... Master Flank Steak Roulade (0) 36 Chicken & Asparagus Roulades (1) 31 Chicken wrapped around asparagus served with hollandaise sauce. Lemon, Chocolate and Berry Roulade (0) 32 Bacon Rouladen (0) 40 Bacon Rouladen recipe. …
From recipeland.com


GARLIC-TOPPED FLANK STEAK ROULADE | LODGE CAST IRON
When the pan is really hot, sear the roulade until browned on all sides, 2-3 minutes total. Remove the pan from the heat and sprinkle the garlic all over the roulade. Place the skillet in the oven until the stuffing is hot but the meat is still pink in the center, 10-15 minutes. Remove from the oven and let the roulade rest for 10 minutes ...
From lodgecastiron.com


BIG GREEN EGG | FLANK STEAK ROULADE WITH PESTO
This flank steak roulade that you can make in your kamado is a real feast! Filling the flank steak roulade with pesto gives this beef roulade a surprising twist. Make it easy for yourself at Christmas by preparing the pesto, and filling and binding the roulade in advance. INGREDIENTS . HERB OIL. 3 cloves of garlic; 1 sprig of rosemary; 3 tbsp olive oil; PESTO . 150 g pine nuts; …
From biggreenegg.eu


BEEF ROULADE RECIPE WITH HARISSA SAUCE - SUNDAY SUPPER ...
2021-10-03 My easy Beef Roulade Recipe combines delicious flank steak with flavorful homemade harissa sauce, for an unforgettable steak dinner! After marinating for hours for ultimate flavor, this easy steak recipe grills in just 10 minutes. 5 from 3 votes. Print Recipe Pin Recipe. Prep Time 4 hrs. Cook Time 10 mins. Total Time 4 hrs 10 mins. Course Main Dish. …
From sundaysuppermovement.com


FLANK STEAK ROULADE
Chef John's flank steak roulade changes up your usual steak by stuffing it with cheese, currants, and pancetta and rolling it up for a delicious meal. Visit original page with recipe. Bookmark this recipe to cookbook online. Butterfly the steak by cutting horizontally into the long side of the steak, through the middle, to within one-half inch of the other side. Open the steak and …
From crecipe.com


MASTER FLANK STEAK ROULADE RECIPE - RECIPELAND.COM
The finished roulade should be 2 to 2½ inches in diameter. Secure with 4 toothpicks. Season with salt and pepper and place on hot grill and cook to desired doneness . Watch carefully and turn as needed. Let roulade cool to room temperature, then wrap well and refrigerate up to 3 days. When ready to serve, remove from refrigerator.
From recipeland.com


ROTISSERIE FLANK STEAK RECIPE - ALL INFORMATION ABOUT ...
Cook the flank steak: Put the spit on the grill, start the rotisserie motor, and cook with the lid closed. Cooking time will be 10 to 15 minutes for medium; a good rule of thumb is 10 minutes of cooking time per inch of thickness. *The best way to determine the doneness is with an instant read thermometer.
From therecipes.info


DAVE WENDEL’S FLANK STEAK ROULADE - NOM NOM PALEO®
Heat a separate saute pan over medium heat. Add bacon and cook for 3-4 minutes. 9. Toss in peppers and zucchini, cooking for 3-4 more minutes. 10. Next, sprinkle on chili powder, garlic, and ½ teaspoon each of salt and pepper. Mix well. Continue to cook until vegetables are tender and remove from heat to cool. 11.
From nomnompaleo.com


Related Search