CARIBBEAN STEAK MARINADE
This caribbean steak marinade brings the flavors of the islands to the dinner table in minutes! With only a few ingredients this marinade makes perfect steaks on the grill or in a skillet!
Provided by Kimber
Categories Main Course
Number Of Ingredients 4
Steps:
- Whisk together the pineapple juice, soy sauce, and garlic.
- Pierce the steaks all over with a fork then place them in a zip top bag, or air tight container and pour the marinade over the steak. Squeeze the air out and seal the bag. Let marinate for 30 minutes, up to overnight. Marinating at least 2 hours will produce the best flavor.
- Heat the grill to medium-high heat. Once hot, place the steaks on the grill and cook 5-7 minutes per side.
- Remove from grill and let rest 5 minutes. Enjoy!
Nutrition Facts : ServingSize 6 oz, Calories 543 kcal, Carbohydrate 7 g, Protein 48 g, Fat 34 g, SaturatedFat 13 g, Cholesterol 181 mg, Sodium 929 mg, Sugar 4 g
HAWAIIAN TERIYAKI STEAK
Provided by Food Network
Categories main-dish
Time 8h40m
Yield 8 to 10 servings
Number Of Ingredients 8
Steps:
- For the steak:
- Combine all ingredients in a resealable plastic bag. Squeeze out as much air as possible and marinate the steak in the refrigerator at least 8 hours or overnight. Remove the meat from the marinade and place on the grill. Grill to desired temperature; medium-rare is best.
- Pineapple Raft:
- Core and slice a fresh pineapple into 1/4-inch rectangles. Melt 3 tablespoons of butter. Place pineapple rafts on the grill and brush with melted butter. Grill until warm, with nice grill marks.
- Serve with the grilled beef, if desired, garnished with scallions.
HAWAIIAN MARINATED STEAK RECIPE - (4.4/5)
Provided by timbrehse
Number Of Ingredients 7
Steps:
- Whisk to combine 1/2 bottle of the marinade, pineapple juice, ginger, and rosemary. Add the steak, & marinade to a large freezer zip loc bag and marinate in the fridge for at least 24 hours. Remove the steak from the refrigerator about 30 minutes prior to cooking. Heat your grill to high. Remove the steak from the marinade and pat dry with paper towels. Season with salt and pepper and set aside. For the glaze, pour the remaining marinade into a small saucepan. Bring to a boil and then simmer until slightly thickened and reduced by half. Grill the steak for about 6 to 8 minutes on each side (medium-rare), brushing them with the glaze in between each turn. Let rest for at least 10 minutes so that all of the juices can evenly distribute. Thinly slice on an angle.
HAWAIIAN BEEF TERIYAKI
Hawaiian Beef Teriyaki is tender, juicy, and so flavorful! Thinly sliced beef drizzled with a simple homemade teriyaki sauce, this dish is a family favorite!
Provided by Erica Walker
Categories Dinner Main Course
Time 6h20m
Number Of Ingredients 6
Steps:
- Mix together all ingredients, excluding beef. Set aside about 1/2 cup of the sauce, cover and refrigerate.
- Place beef in a Ziploc bag and pour marinade over. Press out all the air, seal, and marinate for at least 6 hours (overnight works great).
- Over prepared grill on medium-high heat, grill steak a minute or two on each size until cooked to your desired doneness (with the steak being so thin, you don't have to grill it for too long).
- Place beef in a large bowl, pour remaining sauce over the cooked beef and stir until well covered. Serve with rice and/or grilled fresh pineapple.
Nutrition Facts : Calories 431 kcal, Carbohydrate 61 g, Protein 31 g, Fat 9 g, SaturatedFat 3 g, Cholesterol 71 mg, Sodium 3328 mg, Fiber 2 g, Sugar 56 g, ServingSize 1 serving
KEY WEST FLANK STEAK
My husband, Jason, is the cook in our family. This is his recipe, inspired by his Colombian roots and our visits to Key West. Sometimes we grill extra lime and onion slices alongside. Serve with sides of rice and fried plantains. -Gretchen Ospina, Columbia Heights, Minnesota
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine onion, cilantro, vinegar, lime juice and 2 tablespoons oil until blended. Pour 1 cup marinade into a large bowl or shallow dish. Add lime halves. Rub steak with remaining oil; sprinkle with salt and pepper. Add to bowl; turn to coat. Refrigerate 8 hours or overnight. Cover and refrigerate remaining marinade., Drain steak, discarding marinade and limes in bowl. Place reserved marinade in a food processor; process until chopped. , Grill steak, covered, over medium heat or broil 4 in. from heat until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°), 6-8 minutes per side. Baste occasionally with reserved marinade. Let stand 10 minutes before thinly slicing steak across the grain.
Nutrition Facts : Calories 271 calories, Fat 16g fat (5g saturated fat), Cholesterol 54mg cholesterol, Sodium 431mg sodium, Carbohydrate 12g carbohydrate (3g sugars, Fiber 3g fiber), Protein 23g protein. Diabetic Exchanges
GRILLED SKIRT STEAKS WITH HAWAIIAN-STYLE TERIYAKI GLAZE AND GRILLED BROCCOLI
Steps:
- Preheat a 2-burner cast-iron grill or two grill pans over medium-high heat for about 3 minutes.
- Drizzle the grapeseed oil over the steaks and sprinkle with salt. Place the steaks on the grill, seasoned-side down, and cook for 4 to 5 minutes per side, or to the desired doneness.
- Place the broccoli spears on the grill next to the steaks and cook for 4 minutes per side. Brush the steaks with some teriyaki glaze just before taking them off the grill. Let the steaks rest for about 8 minutes before slicing.
- Arrange the sliced steak and grilled broccoli on a serving platter and finish with additional teriyaki glaze. Sprinkle with toasted sesame seeds and garnish with several sprigs of cilantro.
- Combine the pineapple juice, soy sauce, scallions, brown sugar, ginger, garlic and sesame oil in a medium saucepan. Bring to a boil, then reduce the heat to a simmer. Cook until thick, about 20 minutes.
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HAWAIIAN MARINATED FLANK STEAK - THE CLEVER CARROT
From theclevercarrot.com
5/5 (3)Estimated Reading Time 3 minsServings 6
- In a 9×13 baking dish, add 1/2 bottle of the marinade (save the rest for another use), pineapple juice, ginger, and rosemary. Whisk to combine. Add the steak, making sure that it is covered with the marinade. Add extra teriyaki and pineapple juice if necessary. Cover with plastic wrap and marinate in the fridge for at least 24 hours.
- Remove the steak from the refrigerator about 30 minutes prior to cooking. Taking the chill off helps the meat to cook evenly.
- Heat your grill to high. Remove the steak from the marinade and pat dry with paper towels. Drizzle lightly with olive oil and rub it in to coat (this prevents sticking on the grill). Season with salt and pepper and set aside.
- For the glaze, pour the remaining marinade into a small saucepan. Bring to a boil and then simmer until slightly thickened and reduced by half.
RECIPE HAWAIIAN MARINATED FLANK STEAK - RECIPES.CAMP
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PIPIKAULA - ONOLICIOUS HAWAIʻI
From onolicioushawaii.com
4.5/5 (31)Estimated Reading Time 5 minsServings 2Total Time 6 hrs 10 mins
- In a big resealable plastic bag, combine the short ribs and marinade ingredients (the soy sauce, sugar, garlic, and ginger). Seal the bag and marinate overnight in the refrigerator.
- Next day, turn the oven to 170F. Bake the marinated short rib pieces in a single layer for 6 hours. You want to bake it until it's nearly (but not completely) dried. Aim for 75% dry. After this step, you can store the pipikaula in the fridge for up to three days before serving.
- Once you’re ready to eat, bring the pipikaula to room temperature. Pan fry over medium-high heat for about 1-2 minutes on each side, until it’s the exterior is crisp. Serve with rice ^_^
GRILLED STEAK TACOS, HAWAIIAN STYLE | CHEW OUT LOUD
From chewoutloud.com
Reviews 14Total Time 30 minsCategory MainCalories 291 per serving
- In a large bowl, whisk together the onion, garlic, ginger, pineapple juice, soy sauce, sugar, vinegar, and Asian sesame oil. Whisk until sugar is dissolved and marinade is well incorporated. Marinade can be prepared up to 24 hours ahead of time.
- Use paper towels to thoroughly pat-dry the steaks. Use a fork to pierce steaks throughout. Lightly sprinkle on both sides with table salt. Toss steaks in bowl of marinade to coat well. Cover and chill several hours or overnight. Be sure to turn pieces over halfway through, if all pieces aren’t completely immersed in marinade.
- Grease and heat outdoor grill (or indoor grill pan) to medium-high. Remove steaks from marinade and grill (basting with marinade as desired) taking care not to over-cook, until medium-rare. For me, it’s about 2 to 3 min/side, but cook time largely depends on your grill heat and thickness of your steaks. Discard any remaining marinade. Let cooked steaks rest at room temp 5 minutes, then slice thinly.
POLYNESIAN FLANK STEAK RECIPE | MYRECIPES
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4.5/5 (12)Calories 188 per servingServings 6
- Combine first 6 ingredients in a large zip-top plastic bag; add steak to bag. Seal and marinate in refrigerator 3 hours, turning once.
- Remove steak from bag, reserving marinade. Place steak on grill rack coated with cooking spray; grill 20 minutes or until desired degree of doneness, turning and basting frequently with the reserved marinade. Let stand 10 minutes before cutting diagonally across the grain into thin slices.
HAWAIIAN HAMBURGER STEAKS RECIPE | RECIPES.NET
From recipes.net
- In a mixing bowl, combine hamburger meat, italian bread crumbs, rosemary and 1 tsp Worcestershire sauce. Divide the meat into four and shape the patties into an oval shape.
- In a large skillet heat 2 T olive oil and 1 tsp butter over medium high heat. Add the patties to the skillet and fry them on each side until cooked through.
- Remove the patties from the skillet and set aside until ready to use. Add onions to the skillet and cook them over medium heat until they are caramelized. (clear and tender).
- Once onions are cooked, add beef broth, ketchup, 1 tsp Worcestershire sauce, and salt and pepper to taste. In a small bowl, whisk together cornstarch and 1 T beef broth to make a thin paste and then whisk this into the beef broth gravy mixture. Bring the mixture to a boil and reduce heat to low. Add the patties back to the skillet with the gravy and heat through.
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