MEDITERRANEAN BAKED DIJON SALMON RECIPE
An easy salmon recipe with so much flavor, this dijon salmon recipe is a family favorite. This baked salmon is juicy, tender and very easy to make.
Provided by Shadi HasanzadeNemati
Categories Main Course
Time 25m
Number Of Ingredients 9
Steps:
- Heat the oven to 400F and line a baking sheet with parchment paper.
- Place the salmon skin side down on the baking sheet.
- In a small bowl, mix dijon mustard, olive oil, lemon juice, salt, dill, garlic and capers.
- Slather the salmon with the dijon mixture using a silicon brush. Top with a few lemon slices if desired.
- Bake dijon salmon in the oven for 18-23 minutes depending on the thickness of the fish. The salmon is ready once it's light in color and flakes easily with a fork.
Nutrition Facts : Calories 301 kcal, Carbohydrate 5 g, Protein 35 g, Fat 15 g, SaturatedFat 2 g, Cholesterol 94 mg, Sodium 512 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving
SALMON SALAD WITH PARSLEY AND CAPERS
Poached salmon should be cooked ever so gently in barely simmering liquid until the center is just slightly translucent. Here, we've flaked it into a flavorful summer salad.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Number Of Ingredients 7
Steps:
- In a large bowl, combine red onion, red-wine vinegar, capers, olive oil, and salt. Let stand 10 minutes. Add salmon and parsley.
Nutrition Facts : Calories 279 g, Fat 16 g, Protein 29 g
CRUMB-CRUSTED BAKED SALMON WITH LEMON CAPER SAUCE
The recipe's title is a mouthful, but it does pretty much describe the dish - except it should also say "Wonderfully Easy and Delicious" at the start. Courtesy of the Francisco Bread Company which provides a photo of it looking yummy on a bed of couscous nestled beside baby salad greens & a lemon wedge.
Provided by Elisabetta47
Categories Weeknight
Time 22m
Yield 1 salmon entree, 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 400°F.
- In a food processor, process bread slices and spices including S & P for 10 seconds or until it forms soft bread crumbs.
- Brush top and sides of salmon fillets with olive oil.
- Dip the salmon in crumbs to coat top & sides & place in an oiled, shallow baking dish.
- Bake for 10-12 min., or until crumbs are golden brown & salmon flakes easily.
- Meanwhile, stir together mayo, mustard, capers, & lemon juice.
- Spoon sauce on cooked salmon, or on the side, as you like.
Nutrition Facts : Calories 387.2, Fat 19, SaturatedFat 3, Cholesterol 59.9, Sodium 565.1, Carbohydrate 26.1, Fiber 1.1, Sugar 2.8, Protein 27.6
WARM SALMON AND POTATO SALAD WITH CREAMY DILL DRESSING
Provided by Sara Lynn Cauchon
Categories main-dish
Time 45m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F. Place the salmon on a parchment-lined baking sheet and sprinkle with salt and pepper. Bake until the salmon is cooked through, about 15 minutes. Use a fork to flake the salmon and set it aside.
- At the same time, steam the potatoes in a steamer basket over 2 inches of boiling water until they become fork tender, 13 to 15 minutes. Remove the potatoes and set aside. To the same steamer basket, add the green beans and steam until tender crisp, about 5 minutes. (Check to ensure there is enough water in the bottom pot at all times.)
- In the meantime, whisk the yogurt, Dijon mustard, dill, lemon zest and juice, garlic and some salt and pepper in a small bowl until well combined. Set it aside.
- In a large serving dish, arrange the cooked potatoes and green beans on a bed of arugula. Top with the flaked salmon and capers and then pour on the dressing.
- Serve immediately or store in the refrigerator for 2 to 3 days. (If you're planning on enjoying this the next day, do not add the arugula until just before eating.)
Nutrition Facts : Calories 306, Fat 7 grams, SaturatedFat 2 grams, Cholesterol 43 milligrams, Sodium 436 milligrams, Carbohydrate 37 grams, Fiber 5 grams, Protein 24 grams, Sugar 5 grams
LEMON DIJON POTATO SALAD
A potato salad to serve with burgers, salmon, chicken, pretty much anything. It is a long list of ingredients, but you will surely have most of them in your pantry.
Provided by Lisa @ My Studio Kitchen
Categories Side
Time 25m
Number Of Ingredients 16
Steps:
- Wash and scrub potatoes.
- Put a medium pot of water on stove filled with 3 inches of water and bring to a boil. Once boiling, place the potatoes into a steamer, cover and cook for 10-12 minutes until you can easily insert a knife into the potato. Remove from heat and rinse under cold water to stop the cooking process.
- Mix all ingredients together in a small bowl except the capers.
- Cut potatoes in half or thirds.
- In a large bowl, combine potatoes, 1/2 of the dressing and capers. Mix, taste and add additional dressing, along with additional salt and pepper if desired.
- Place potatoes in a bowl or platter and finish with additional lemon zest and parsley.
FLAKED SALMON SALAD WITH DIJON, LEMON, AND CAPERS
Great use for leftover poached or baked flaked salmon. Can be served on salad greens, in a sandwich, on a toasted English muffin, or even as a spread for crackers. The dressing itself makes a very flavorful tartar sauce.
Provided by ChristineM
Time 5m
Yield 2
Number Of Ingredients 9
Steps:
- Whisk yogurt, mayonnaise, mustard, and lemon juice together in a bowl. Stir in scallion, capers, and dill; season with salt and pepper. Fold in flaked salmon.
Nutrition Facts : Calories 250.7 calories, Carbohydrate 4 g, Cholesterol 57.6 mg, Fat 16.2 g, Fiber 0.3 g, Protein 21.1 g, SaturatedFat 3 g, Sodium 243.1 mg, Sugar 2.7 g
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