EASY FIVE-SPICE DUCK BREAST SALAD
This could hardly be easier. Take two duck breasts, coat with five-spice powder and salt, shake off excess, then fry. Mix rendered duck fat with vinegar and pour over salad greens. Slice duck and serve.
Provided by Susan Jung
Categories Dinner
Number Of Ingredients 8
Steps:
- Take the duck breasts from the fridge and dry them with paper towels. Use a sharp knife to score the duck skin, cutting in a crosshatch pattern at 1cm (7/16in) intervals, taking care not to cut into the flesh. Leave at room temperature for 30 minutes.
- Wash the salad greens and dry them. Thoroughly combine the salt with the five-spice powder.
- About 15 minutes before you want to serve dinner, spread the salt/five-spice mixture over the entire surface of the duck breasts, to coat them evenly but lightly. Shake off the excess (this is important, or the duck will be too salty); discard any leftover salt/spice mixture.
- Lay the breasts skin-side down in an unoiled skillet, preferably cast iron. Place the skillet over a high flame. After about a minute, the duck will start to sizzle. When you see the fat starting to render - it will ooze out around the edges of the breasts - set the timer for five minutes and lower the heat to medium-high. After five minutes, flip the breasts over, turn off the flame and let the meat cook in the residual heat of the pan. After about three to five minutes (for medium-rare; adjust the time as needed if the breasts are larger or smaller, or if you like the meat more well done), place the breasts on a cutting board and leave to rest for five minutes while preparing the salad.
- Put the salad greens in bowl. From the pan used to cook the duck breasts, pour off all but about 60ml of the fat (if there's not enough fat, add some olive oil to the skillet). Warm the fat over a medium flame, then use a whisk to stir in the red wine vinegar. Whisk in a few drops of honey, then dip a salad green into the mixture and taste to see if the seasoning is correct; if necessary, add more vinegar or honey.
- Immediately pour the hot dressing over the salad greens, to wilt them slightly. Mix well then divide the greens between two plates.
- Cut the duck breasts against grain into slices about 5mm (¼ in) thick and place them on the plate. Sprinkle lightly with sesame seeds and serve immediately.
Nutrition Facts : Calories 141 calories
PAN-SEARED FIVE-SPICE DUCK BREAST WITH BALSAMIC JUS
Provided by Christine Hanna
Categories Wine Duck Poultry Christmas Dinner Vinegar Spice Winter Christmas Eve Sugar Conscious Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 6
Number Of Ingredients 9
Steps:
- In a large, heavy self-sealing plastic bag, combine the garlic, ginger, five-spice powder, salt, and pepper. Add the duck breasts, seal, and refrigerate for at least 1 hour or up to 24 hours. Remove from the refrigerator 1 hour before cooking.
- Preheat the oven to 400°F/200°C/gas 6. In a large ovenproof sauté pan, heat the olive oil over medium-high heat until shimmering. Sear the duck breast, skin side down, for 5 minutes; turn and sear for 5 minutes on the other side. Transfer the pan to the oven and roast for 5 minutes for medium-rare. Transfer the duck breasts to a plate and keep warm.
- To make a balsamic jus, pour off the fat from the pan. Return the pan to medium-high heat, add the wine, and stir to scrape up the browned bits from the bottom of the pan. Cook to reduce the wine by half. Add the balsamic vinegar and cook to reduce for several more minutes.
- Cut the duck breasts into diagonal slices and serve drizzled with the balsamic jus.
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