Five Spice Beef With Black Bean Sauce Bok Choi Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY BOK CHOY IN GARLIC SAUCE



Spicy Bok Choy in Garlic Sauce image

Bok Choy is one of my favorite vegetables. It has its own spiciness that is complimented by the sweetness of the sauce in this recipe. I like to serve this with grilled shrimp and steamed rice. For variety, I sometimes add a small amount of lemon zest just before serving.

Provided by Spyce

Categories     Side Dish     Vegetables

Time 30m

Yield 4

Number Of Ingredients 10

1 pound bok choy
1 tablespoon vegetable oil
1 tablespoon sesame oil
¼ cup water
1 teaspoon grated fresh ginger root
2 cloves garlic, minced
1 tablespoon oyster sauce
1 tablespoon light soy sauce
1 tablespoon brown sugar
⅛ teaspoon crushed red pepper flakes

Steps:

  • Trim off the ends of the bok choy and chop, keeping the white parts separate from the green as they will need to cook longer. Rinse and spin or pat dry. Set aside.
  • In a small bowl or cup, stir together the vegetable oil and sesame oil. In a separate larger bowl, stir together the water, ginger, garlic, oyster sauce, soy sauce, brown sugar and red pepper flakes. Set this aside.
  • Heat the oil in a large skillet or wok over medium-high heat. Add the bok choy stems first; stir fry for a few minutes or until the pieces start to turn a pale green. When stems are almost cooked, add the leaves; cook and stir until leaves are wilted, 1 to 2 minutes. Remove from the heat and transfer the bok choy to a serving dish. Pour the sauce into the skillet or wok, and set over medium-high heat. Cook, stirring constantly, until sauce has thickened slightly, about 3 minutes. Pour over the bok choy and toss lightly to coat.

Nutrition Facts : Calories 93.3 calories, Carbohydrate 6.9 g, Fat 7.1 g, Fiber 1.2 g, Protein 2 g, SaturatedFat 1.1 g, Sodium 235.6 mg, Sugar 4.7 g

STIR FRIED BOK CHOY



Stir Fried Bok Choy image

Quick, easy, and tasty!

Provided by artsychic517

Categories     Side Dish     Vegetables

Time 25m

Yield 4

Number Of Ingredients 8

1 large head bok choy
1 tablespoon grapeseed oil
1 tablespoon butter
1 onion, sliced
⅓ cup cashews
3 cloves garlic, minced
½ teaspoon Chinese five-spice powder, or more to taste
1 pinch white sugar

Steps:

  • Cut 1/2 to 1 inch slice off the root-end of bok choy; discard stem. Cut stalks diagonally into 1/8-inch pieces; cut or tear leaves into bite-sized pieces.
  • Heat oil and butter in a skillet over medium heat; add onion, cashews, garlic, bok choy, Chinese five-spice, and sugar to the hot oil-butter mixture. Cook and stir bok choy mixture until tender, 8 to 10 minutes.

Nutrition Facts : Calories 163.9 calories, Carbohydrate 12.8 g, Cholesterol 7.6 mg, Fat 11.9 g, Fiber 2.5 g, Protein 4.3 g, SaturatedFat 3.3 g, Sodium 98.7 mg, Sugar 4.6 g

STIR-FRIED BEEF WITH BOK CHOY



Stir-Fried Beef With Bok Choy image

Make and share this Stir-Fried Beef With Bok Choy recipe from Food.com.

Provided by lazyme

Categories     Steak

Time 50m

Yield 5 serving(s)

Number Of Ingredients 18

1 lb beef flank steak or 1 lb boneless sirloin steak
1 tablespoon vegetable oil
1 teaspoon cornstarch
1 teaspoon salt
1 teaspoon sugar
1 teaspoon soy sauce (light or dark)
1/8 teaspoon white pepper
1 lb bok choy (about 7 large stalks)
2 green onions (with tops)
2 tablespoons cornstarch
2 tablespoons cold water
3 tablespoons vegetable oil
1 teaspoon gingerroot, finely chopped
1 teaspoon garlic, finely chopped
3 tablespoons vegetable oil
1/2 teaspoon salt
1/2 cup chicken broth
2 tablespoons oyster sauce or 1 tablespoon dark soy sauce

Steps:

  • Trim fat from beef; cut beef with grain into 2-inch strips.
  • Cut strips across grain into 1/8-inch slices.
  • Toss beef, 1 tablespoon vegetable oil, 1 teaspoon cornstarch, 1 teaspoon salt, the sugar, soy sauce and white pepper in glass or plastic bowl.
  • Cover and refrigerate 30 minutes.
  • Separate bok choy leaves from stems.
  • Cut leaves into 2-inch pieces; cut stems diagonally into 1/4-inch slices (do not combine leaves and stems).
  • Cut green onions into 2-inch pieces.
  • Mix 2 tablespoons cornstarch and the water.
  • Heat wok until 1 or 2 drops of water bubble and skitter when sprinkled in wok.
  • Add 3 tablespoons vegetable oil; rotate wok to coat side.
  • Add beef, gingerroot and garlic; stir-fry until beef is brown, about 3 minutes.
  • Remove beef from wok.
  • Add 3 tablespoons vegetable oil to wok; rotate to coat side.
  • Add bok choy stems; stir-fry 1 minute.
  • Stir in bok choy leaves and 1/8 teaspoon salt.
  • Stir in chicken broth; heat to boiling.
  • Stir in cornstarch mixture; cook and stir until thickened, about 15 seconds.
  • Stir in beef and oyster sauce; heat to boiling.
  • Garnish with green onions.

Nutrition Facts : Calories 392.2, Fat 27.8, SaturatedFat 6, Cholesterol 46.2, Sodium 1146.4, Carbohydrate 7.9, Fiber 1.2, Sugar 2.1, Protein 27.2

FIVE-SPICE BEEF WITH BLACK BEAN SAUCE & BOK CHOI



Five-spice beef with black bean sauce & bok choi image

Try this Asian-inspired beef dish and find out why Chinese five-spice is a store cupboard must-have. It's versatile, easy to use and delicious

Provided by Barney Desmazery

Categories     Dinner, Main course, Supper

Time 35m

Number Of Ingredients 8

2 tsp Chinese five-spice powder
1 large sirloin steak (about 300g/10oz)
3 heads bok choi or pak choi, halved
1 tsp sesame oil
100g sachet black bean sauce
2 garlic cloves , finely minced
1 small piece fresh root ginger , finely minced
2 tbsp rice wine vinegar

Steps:

  • Mix the sauce ingredients together in a small saucepan, then gently simmer until hot. Heat a griddle pan until very hot. Rub the five-spice all over the steak, then season with a little salt and pepper. Sear steak for 2-3 mins on each side until cooked to your liking, then leave to rest.
  • Meanwhile, gently simmer or steam the bok or pak choi for 4-5 mins until wilted, but still crunchy. Toss the greens in a few tbsps of sauce and the sesame oil. Cut steak into thick slices. Serve on a plate with a small pot of sauce, the greens and some steamed rice.

Nutrition Facts : Calories 352 calories, Fat 18 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 9 grams sugar, Fiber 3 grams fiber, Protein 36 grams protein, Sodium 4.5 milligram of sodium

FIVE SPICE BEEF AND BOK CHOY



Five Spice Beef And Bok Choy image

Five spice powder is a cocoa colored blend of five ground spices, usually anise seed, fennel, clove, cinnamon, and ginger or pepper. It has a slightly sweet, pungent flavor and should be used sparingly.

Provided by Russ Myers @Beegee1947

Categories     Beef

Number Of Ingredients 13

1 Boneless beef sirloin steak (about 1 pound)
1/4 C Soy sauce
2 Tbs Dry sherry
2 tsp Minced fresh ginger
2 Cloves garlic (minced)
1 tsp Sugar
1/2 tsp Chinese five spice powder
1/4 tsp Crushed red pepper (optional)
1 Large head bok choy
2 tsp Cornstarch
2 Tbs peanut oil or vegetable oil (divided)
Hot cooked Chinese egg noodles
Thai red chili peppers for garnish

Steps:

  • Cut beef across prominent grain into 1/8 inch thick slices; cut each slice into 2 inch pieces. Combine soy sauce, sherry, ginger, garlic, sugar, five spice powder, and red pepper in a large bowl. Toss the beef with soy sauce mixture. Set aside.Separate bok choy leaves from stems; rinse and pat dry. Stack leaves and cut into 1 inch slices. Cut stems diagonally into 1/2 inch slices.Drain beef; reserve marinade. Combine reserved marinade and cornstarch in a small bowl; stir until smooth. Set aside.Heat the wok over medium high heat until hot. Drizzle 1 tablespoon oil into the wok and heat for 30 seconds. Add beef; stir fry 2 minutes or until beef is barely pink in center. Remove beef to large bowl.Add remaining 1 tablespoon oil. Add bok choy stems; stir fry 3 minutes. Add bok choy leaves; stir fry 2 minutes.Stir marinade mixture until smooth; add to the wok. Stir fry 1 minute or until sauce boils and thickens.Return beef and any accumulated juices to the wok; heat through.Serve over noodles. Garnish is desired.

More about "five spice beef with black bean sauce bok choi recipes"

DINNER TONIGHT: FIVE-SPICE BEEF STIR FRY RECIPE
dinner-tonight-five-spice-beef-stir-fry image
2018-08-09 Directions. Add the soy sauce, rice vinegar, ginger, garlic, sugar, five-spice powder, and red pepper flakes into a bowl and whisk until combined. Add the beef and stir until well coated. Set aside for 30 minutes, stirring the …
From seriouseats.com


SPICY BEEF AND BOK CHOY - PALEO LEAP
spicy-beef-and-bok-choy-paleo-leap image
Add the beef and cook for 2 to 3 minutes. Transfer the beef to a bowl. Add the onion to the hot skillet and cook for 2 minutes. Add the bok choy and cook until soft (3 to 4 minutes). Return the beef to the skillet, add the fish sauce to the …
From paleoleap.com


RECIPE: SPICY BEEF STIR-FRY WITH SNOW PEAS, CARROTS, & BOK ...
recipe-spicy-beef-stir-fry-with-snow-peas-carrots-bok image
Cook, stirring constantly, 30 seconds to 1 minute, or until coated and combined. Turn off the heat. Taste, then season with salt and pepper if desired. Enjoy! Spicy Beef Stir-Fry. . 1 Prepare the ingredients & make the sauce: Wash and dry the …
From blueapron.com


JAMIE OLIVER'S RIB-EYE STIR-FRY WITH DAN DAN NOODLES RECIPE
jamie-olivers-rib-eye-stir-fry-with-dan-dan-noodles image
5.3 oz sugar snap peas; 2 bok choi; 7.1 oz sprouting broccoli; 1 tbsp black bean sauce; 6 tbsp chilli oil; 4 tbsp soy sauce ; 7.1 oz beansprouts; 8 spring onions; 14.1 oz dried medium egg noodles; 1 organic beef stock cube; 1 squeeze of …
From lovefood.com


PORK AND BOK CHOY WITH BLACK BEAN SAUCE
pork-and-bok-choy-with-black-bean-sauce image
2007-12-21 Cook, stirring, 3 minutes. Stir in black bean mixture, pork, and bok choy; cook, tossing until sauce evenly coats everything and bok choy is tender, about 2 minutes. Serve over brown rice, if desired.
From redbookmag.com


SAUTéED FIVE-SPICE BOK CHOY ... - VEGETARIAN RECIPES
2013-06-14 Add the chopped bok choy stems, the white parts of the green onions, ginger, garlic, green beans and five-spice. Stir for 2 minutes then pour in the tamari and continue to stir for another 3 minutes or until the tamari has reduced. Now add the mushrooms, bok choy leaves, bell pepper and jalapeños, turn up the heat to medium-high, and continue to stir for another 5 …
From foodandspice.com


FIVE-SPICE BEEF WITH BLACK BEAN SAUCE & BOK CHOI - PRESSREADER
2021-04-01 Five-spice beef with black bean sauce & bok choi 2021-04-01 - Serves 2 Prep 15 mins Cook 20 mins. 2 tsp Chinese five-spice powder. 1 large sirloin steak (about 300g) 3 heads of bok choi or pak choi, halved 1 tsp sesame oil cooked rice, to serve. FOR THE SAUCE. 100g sachet black bean sauce . 2 garlic cloves, finely minced. 1 small piece of ginger, finely grated …
From pressreader.com


FIVE-SPICE BEEF WITH BLACK BEAN SAUCE & BOK CHOI RECIPE ...
SundayFreeze ahead ChristmasSee moreSeasonalBack RecipesPumpkin recipesButternut squashSee moreSlow cookerBack RecipesChicken slow cookerVeggie slow cookerSee moreCakes bakingBack RecipesCheesecakesCookiesSee moreFamily ideasBack RecipesFamily mealsOne pot recipesSee moreQuickBack RecipesQuick and healthyQuick …
From bssmelb.org


BEEF AND BOK CHOY RECIPE - FOOD NEWS
1 large head of bok choy 2 Tsp cornstarch 2Tbps oil Hot cooked Chinese egg noodles. Directions: Combine. Soy sauce Sherry Ginger Garlic Sugar Five spice powder Red pepper. in a medium bowl. Add beef and toss to coat. Set aside. Cut the bottom 11/2 inch root from the bok choy and throw away. Separate bok choy leaves from stems. Rinse and pat dry.
From foodnewsnews.com


CHICKEN WITH BOK CHOY IN GARLIC SAUCE RECIPE
2021-06-12 Five-Spice Pork With Bok Choy and Green Onions Recipe 20 mins ... 30 mins Ratings. Chinese Stir-Fried Baby Bok Choy Recipe 15 mins Ratings. Homemade General Tso's Chicken With Red Chili Peppers 35 mins Ratings. Don't Order In: Make Moo Shu Pork at Home 40 mins Ratings. Vegetable Stir-Fry Sauce 15 mins Ratings. Garlic Bok Choy Recipe With …
From thespruceeats.com


BEEF AND BOK CHOY STIR-FRY | MCCORMICK GOURMET
1 cup fresh bean sprouts. INSTRUCTIONS. 1 Mix stock, cornstarch, rice vinegar, honey, soy sauce, ginger and red pepper in small bowl until smooth. Set aside. 2 Heat oil in wok or large skillet on medium-high heat. Add beef in batches; stir fry 1 minute or until no longer pink. Remove from wok. Add garlic, bok choy, water chestnuts and carrot ...
From mccormick.com


FIVE SPICE BEEF STIR FRY - ALL INFORMATION ABOUT HEALTHY ...
Dinner Tonight: Five-Spice Beef Stir Fry Recipe tip www.seriouseats.com. Directions. Add the soy sauce, rice vinegar, ginger, garlic, sugar, five-spice powder, and red pepper flakes into a bowl and whisk until combined. Add the beef and stir until well coated. Set aside for 30 minutes, stirring the mixture every 5 minutes or so.Meanwhile, separate the leaves from the stems of …
From therecipes.info


STIR-FRIED BOK CHOY WITH BLACK BEAN AND GARLIC SAUCE ...
2016-12-14 Cooking Time: 5-10 minutes. Serves: 6 as a side dish (when using a large bok choy like in the photo below) Ingredients: One large, mature bok choy, washed well (they can be sandy), sliced into 1/2 inch wide pieces (white stem) and 1-2 inch wide pieces (greens) 2 tbsp peanut oil or safflower oil. 2 tbsp black bean and garlic sauce; a little goes ...
From wordenfarmtotable.com


FIVE SPICE BEEF WITH BLACK BEAN SAUCE BOK CHOI RECIPES
Recipe of Five-spice beef with black bean sauce & bok choi food with ingredients, steps to cook and reviews and rating. Tweet. New recipes; Best recipes; My recipes; Find recipes: Five-spice beef with black bean sauce & bok choi . Try this Asian-inspired beef dish and find out why Chinese five-spice is a store cupboard must-have. It's versatile, easy to use and …
From tfrecipes.com


FIVE-SPICE BEEF WITH BLACK BEAN SAUCE & BOK CHOI
Jun 29, 2015 - Try this Asian inspired beef dish and find out why Chinese five-spice is a store cupboard must-have. It's versatile, easy to use and delicious. From BBC Good Food.
From pinterest.co.uk


BOK CHOY WITH BLACK BEAN SAUCE RECIPE - SHAWN MCCLAIN ...
Add the bok choy and watercress to the skillet with the sauce. Stir the cornstarch mixture; add it to the skillet and stir-fry over high heat until the sauce is thickened, about 1 minute. Transfer ...
From foodandwine.com


BEEF AND BLACK BEAN SAUCE RECIPES
Recipe of Five-spice beef with black bean sauce & bok choi food with ingredients, steps to cook and reviews and rating. Tweet. New recipes; Best recipes; My recipes; Find recipes: Five-spice beef with black bean sauce & bok choi . Try this Asian-inspired beef dish and find out why Chinese five-spice is a store cupboard must-have. It's versatile, easy to use and …
From tfrecipes.com


CHINESE FIVE SPICE BEEF SOUP WITH BOK CHOY - JESSICA GAVIN
2015-02-19 Reduce heat to medium. Add remaining minced garlic and ginger to the pot and cook until softened, about 30 seconds. Stir in five spice powder, beef stock, and soy sauce. Peel sweet potato, halve lengthwise, and then cut into ⅓-inch thick slices and add to the pot. Add peeled and chopped carrots to the pot.
From jessicagavin.com


CHICKEN AND BLACK BEAN SAUCE WITH BOK CHOI RECIPE - BBC FOOD
Method. Put the chicken in a bowl with one tablespoon each of the soy sauce, Shaoxing rice wine and sesame oil. Add the cornflour then mix to combine and leave to marinate for 10 minutes.
From bbc.co.uk


CHINESE FIVE SPICE BEEF SOUP WITH BOK CHOY - SIDECHEF
Chinese five-spice beef soup with bok choy is a flavor-packed and hearty soup. Carrots, sweet potato, bok choy, and red cabbage make this soup healthy and filling! Use code SIDECHEF for $10 off your first shoppable recipe order. Recipes . Popular . Quick Easy Valentine's Day Budget-Friendly Kid-Friendly Winter Comfort Food Baked Goods Meals for Two Cookies . …
From sidechef.com


BOK CHOY AND CORNFLOUR RECIPES (7) - SUPERCOOK
It uses cornflour, chinese five spice, lamb shoulder, sunflower oil, ginger, mushroom, rice wine, black beans, bok choy, coriander, garlic Braised lamb with …
From supercook.com


BEEF BROTH AND CHINESE FIVE SPICE RECIPES (23) - SUPERCOOK
Supercook found 23 beef broth and chinese five spice recipes. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! ← Back. Recent. SuperCook is way better on the app 1+ million recipes | voice powered | diets | shopping list beef broth and chinese five spice. Order by: Relevance. Relevance Least ingredients Most …
From supercook.com


CHINESE FIVE SPICE BEEF SOUP WITH BOK CHOY | PUNCHFORK
2015-02-19 1 ½ pounds beef rib-eye steak (or boneless short rib) ½ teaspoon kosher salt; ¼ teaspoon black pepper; 1 tablespoon vegetable oil; 2 teaspoons five spice powder; 3 cups beef stock (or broth) 2 tablespoons soy sauce; 12 ounces sweet potato (large size, orange flesh) 1 pound baby bok choy; 2 carrots (peeled, ¼-inch sliced on a bias)
From punchfork.com


RECIPE FIVE SPICE BEEF AND BOK CHOY - FOOD NEWS
Five Spice Beef and Bok Choy . Ingredients: 1 lb. sirloin, cut for stir fry (sliced into 1/2 inch strips & cut into 2 inch lengths). 1/4 Cup soy sauce 2 Tbsp dry sherry 2 Tsp minced fresh ginger 2 cloves garlic 1 Tsp sugar 1/2 Tsp Chinese five spice powder 1/2 Tsp crushed red pepper 1 large head of bok choy 2 Tsp cornstarch 2Tbps oil
From foodnewsnews.com


FIVE-SPICE BEEF WITH BLACK BEAN SAUCE & BOK CHOI RECIPE ...
Save this Five-spice beef with black bean sauce & bok choi recipe and more from BBC Good Food to your own online collection at EatYourBooks.com
From eatyourbooks.com


FIVE-SPICE BEEF WITH BLACK BEAN SAUCE & BOK CHOI RECIPE
Five-spice beef with black bean sauce & bok choi recipe. Learn how to cook great Five-spice beef with black bean sauce & bok choi . Crecipe.com deliver fine selection of quality Five-spice beef with black bean sauce & bok choi recipes …
From crecipe.com


FIVE-SPICE BEEF WITH BLACK BEAN SAUCE & BOK CHOI
Recipe of Five-spice beef with black bean sauce & bok choi food with ingredients, steps to cook and reviews and rating. Tweet. New recipes; Best recipes; My recipes; Find recipes: Five-spice beef with black bean sauce & bok choi . Try this Asian-inspired beef dish and find out why Chinese five-spice is a store cupboard must-have. It's versatile, easy to use and …
From crecipe.com


BOK CHOY WITH BLACK BEAN SAUCE RECIPE - TODD PORTER AND ...
Heat a large skillet or wok over medium-high heat. Add the oil, and then add the onion, ginger, and garlic. Cook for 1-2 minutes or until soft.
From foodandwine.com


FIVE-SPICE BEEF RECIPE | MYRECIPES
1 tablespoon Chinese five-spice powder ; ¼ cup low-sodium soy sauce, divided ; 1 cup fat-free, less-sodium beef broth ; ¾ cup green bell pepper, seeded and chopped (about 1/2 small) ½ cup red bell pepper, seeded and chopped (about 1/2 small) ½ cup onion, chopped ; ¼ cup diced celery ; 1 (8-ounce) can sliced water chestnuts, drained
From myrecipes.com


FIVE-SPICE BEEF WITH BLACK BEAN SAUCE & BOK CHOI
When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures.
From pinterest.com


Related Search