Five Spice Beef Stir Fry Recipes

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SESAME BEEF STIR-FRY



Sesame Beef Stir-fry image

recipe using one of my favorite spice blends, chinese 5 spice. This makes an incredibly yummy sauce

Provided by AZRT8871

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

1 (1 lb) lean flank steak
1 teaspoon five-spice powder
1 tablespoon dark sesame oil
1 1/2 tablespoons minced peeled fresh ginger
3 garlic cloves, minced
2 cups red bell peppers, strips
2 cups yellow bell peppers, strips
1/2 cup no-salt-added beef broth
3 tablespoons low sodium soy sauce
1 tablespoon cornstarch
4 cups thinly sliced bok choy
1 tablespoon sesame seeds, toasted
1/4 teaspoon salt
4 cups hot cooked rice

Steps:

  • Trim fat from steak; rub surface of steak with five-spice powder. Slice steak diagonally across grain into thin strips.
  • Heat oil in a large nonstick skillet over medium heat. Add ginger and garlic, and stir-fry 2 minutes. Add beef, and stir-fry 4 minutes. Add bell peppers, and stir-fry 2 minutes. Combine broth, soy sauce, and cornstarch in a small bowl. Add to beef mixture. Add bok choy, and cook 1 minute or until bok choy wilts and mixture thickens, stirring constantly. Remove from heat, and stir in toasted sesame seeds and salt. Serve over rice.

Nutrition Facts : Calories 356.2, Fat 5.5, SaturatedFat 0.8, Sodium 596.4, Carbohydrate 68.4, Fiber 4, Sugar 4.2, Protein 8.2

STIR-FRY SEASONING WITH SWEET AND SPICY HEAT



Stir-Fry Seasoning With Sweet And Spicy Heat image

Provided by Claudia Gomez

Time 5m

Yield 10

Number Of Ingredients 9

1 tsp sea salt
1 tsp black pepper
1 tsp garlic powder
1 tsp onion powder
1 tsp cayenne
A sprinkle of red pepper flakes
2 tsp white sugar
3 Tbsp soy sauce or tamari
¼ c. water

Steps:

  • To prep ahead, combine all dry ingredients in a small-sized mixing bowl.
  • Mix until thoroughly combined. If not using immediately, pour your homemade stir-fry seasoning mix into a sealable jar until ready for use.
  • Once you're ready to use your seasoning, combine the dry contents with the soy sauce and water in a mixing bowl.
  • Whisk until well-combined before use.

Nutrition Facts : ServingSize 10

FIVE SPICE BEEF STIR FRY RECIPE



Five Spice Beef Stir Fry Recipe image

Provided by By Christine's Recipes

Yield 2 to 3 serves

Number Of Ingredients 10

300 gm beef fillet
1 clove garlic, sliced
1 tsp light soy sauce
1 tsp Worcestershire sauce
1 spring onion, diced
1 red chilli, roughly chopped, optional
4 iceberg lettuce leave, Shredded
¼ tsp salt
⅛ tsp five-spice powder
½ tsp sugar

Steps:

  • Method: Cut beef fillet into 3-cm / 1-inch chunks. Set aside. Heat oil in a fry pan over medium-high heat. Saute garlic. Don't burn it. Drain and discard. In the meantime, mix beef fillet with marinade well. Increase heat to high. The fry pan should be hot enough. Quickly place beef fillet in the pan in one single layer, not overlapping each other. Pan fry one side for 3 minutes. Flip over the other side and cook for a further 1 minute. Sprinkle soy sauce and Worcestershire sauce. Stir to combine quickly. Sprinkle diced spring onion. Transfer the beef onto shredded iceberg lettuce. Garnish with red chilli. Serve immediately.

FIVE SPICE BEEF AND PEPPER STIR-FRY



Five Spice Beef and Pepper Stir-Fry image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 13

Jasmine rice or short grain white rice, 1 to 1 1/2 cups, prepared to package directions
2 cups beef broth or stock, paper container or canned
2 tablespoons wok or clear oil, 1 turn of the pan
1 1/2 pounds beef sirloin or beef tenderloin tips, trimmed, placed in the freezer for 5 to 10 minutes then thinly sliced
2 green bell peppers, seeded and diced into 1-inch pieces
1 medium onion, diced
1/2 cup dry cooking sherry
2 tablespoons dark soy sauce, eyeball the amount (recommended: Tamari)
2 tablespoons cornstarch
1 teaspoon Chinese five-spice powder, found on Asian foods aisle of market
Cracked black pepper
3 scallions, thinly sliced on an angle, for garnish
1/2 cup smoked whole almonds, available on snack aisle, for garnish

Steps:

  • Boil water for rice and prepare to package directions.
  • Place beef broth in a small pot over low heat to warm the liquid.
  • Heat a wok shaped skillet or pan over high heat. Add oil (it will smoke) and meat bits. Stir-fry meat 3 minutes and remove from pan or move off to the side of the wok. Return pan to heat and add peppers and onions. Stir-fry veggies 2 minutes. Add meat back to the pan. Add sherry and stir fry until liquid almost evaporates about 1 minute. Add soy sauce to the pan. Dissolve cornstarch with a ladle of warm beef broth. Add beef broth to the pan, then add cornstarch combined with broth, the five-spice powder and black pepper. Stir sauce until it thickens enough to coat the back of a spoon. Adjust seasonings. Add more soy or salt if necessary. Remove stir-fry from heat. Fill dinner bowls with beef stir-fry and top with a scoop of rice. Scoop rice with ice cream scoop to get a rounded ball. By placing rice on top of stir-fry, rice will stay firm and not soak up too much sauce. Garnish with chopped scallions and smoked almonds.

PALEO FIVE SPICE BEEF AND BROCCOLI STIR FRY



PALEO FIVE SPICE BEEF AND BROCCOLI STIR FRY image

Categories     Beef     Sauté     Low Carb     Low/No Sugar     Dinner     Lunch     Broccoli     Healthy

Yield 2-4 bowls

Number Of Ingredients 10

1/2 pound flank or skirt steak
3 tablespoons wheat-free tamari
1 tablespoon sesame oil
1/4 teaspoon Chinese five spice powder
2 teaspoon grated ginger
1 garlic clove, minced
1 head of broccoli, cut in florets and steamed
6 ounces (a few big handfuls) mung bean sprouts
1/4 cup finely chopped mint
1/4 cup finely chopped cilantro

Steps:

  • Mix together a marinade of tamari, oil, five spice powder, ginger and garlic. Slice the meat into thin strips. Marinate at least 15 min or up to several hours if you have time. Heat a saute pan or wok. Add meat and marinade to the pan and saute 3-5 min, stirring a few times so the meat cooks evenly. Add broccoli and saute a few more minutes. Add mung bean sprouts and remove from heat. Garnish with fresh herbs.

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