Five Grain Cereal With Apricots Apples And Bananas Recipes

WARM 'N' FRUITY BREAKFAST CEREAL

Warm 'n' Fruity Breakfast Cereal image

Sleepyheads will love the heartiness of this nutritious cooked cereal with cinnamon. It's loaded with chopped fruit and nuts. Eat it with plain yogurt and sliced bananas or blueberries. -John Vale, Long Beach, Washington

Provided by Taste of Home

Categories Breakfast Brunch

Time 6h10m

Yield 10 servings.

Number Of Ingredients 12

Ingredients

2 cups seven-grain hot cereal
1 medium apple, peeled and chopped
1/4 cup dried apricots, chopped
1/4 cup dried cranberries
1/4 cup chopped dates
1/4 cup raisins
1 teaspoon ground cinnamon
1/2 teaspoon salt
5 cups water
1 cup unsweetened apple juice
1/4 cup maple syrup
Chopped walnuts, optional

Steps:

Place first 8 ingredients in a 4- or 5-qt. slow cooker coated with cooking spray. Stir in water, juice and syrup., Cook, covered, on low until thickened and cereal is tender, 6-7 hours. If desired, top with walnuts.

Nutrition Facts : Calories 185 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 120mg sodium, Carbohydrate 37g carbohydrate (18g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges

MILLET BREAKFAST CEREAL

Millet Breakfast Cereal image

What an incredible hot bowl of cereal and healthy too. With the bananas, apples, raisins, sour cherries and spices transforms this grain into an incredible flavorful breakfast meal. The grain, millet (which I am in love with) is chewy in texture with a light nutty flavor & sweetness to it. I like it even better than quinoa. I...

Provided by Kimberly Biegacki

Categories Other Breakfast

Time 30m

Number Of Ingredients 13

Ingredients

1 c millet
3 - 4 medium bananas
1 medium apple, granny smith
1/4 c raisins, soaked
1/4 c dried sour cherries, soaked
1 tsp salt
3 c water
honey
3/4 tsp cinnamon
1/2 tsp freshly grated nutmeg
1 tsp vanilla
butter
milk

Steps:

1. Gather your ingredients and slice up your bananas, peel and chop your apple. Also, place your raisins and dried cherries in a small pot on stove with some water to cover them. Cook on medium heat for about 10 - 15 minutes till nice and plump.
2. You can cook this in your crockpot or on the stove, either way will work. Add your water to pot, millet, 2 sliced bananas, chopped apple, plumped up raisins and cherries along with the salt.
3. Bring to a boil. Cover and let simmer for 20 - 25 minutes or until the millet "pops".
4. Once the millet is ready add your cinnamon, nutmeg and vanilla. Serve up in your bowls and slice a few pieces of banana on top of cereal. Add a little milk & a pat of butter on top. Now you are ready to eat the most amazing hot breakfast cereal.

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