Fishwithspicyherbsauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LIGHT AND SPICY FISH



Light and Spicy Fish image

This recipe is easy to make and very healthy. You may substitute other firm fleshed fish such as ocean perch or grouper.

Provided by ADAMS8192

Categories     Seafood     Fish

Time 25m

Yield 2

Number Of Ingredients 5

2 (6 ounce) fillets red snapper
¼ teaspoon garlic powder
salt and ground black pepper to taste
¼ cup picante sauce
½ lime, juiced

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Place a sheet of aluminum foil onto a baking sheet, and grease lightly.
  • Place fillets onto the foil, and sprinkle with garlic powder, salt, and pepper. Spoon picante sauce over fillets, and squeeze lime juice over the top. Bring the sides of the foil together, and fold the seam to seal in the fish.
  • Bake in preheated oven for 15 to 20 minutes, or until fish flakes easily with a fork.

Nutrition Facts : Calories 182.6 calories, Carbohydrate 4.1 g, Cholesterol 61.7 mg, Fat 2.3 g, Fiber 1.2 g, Protein 34.7 g, SaturatedFat 0.5 g, Sodium 340.8 mg, Sugar 1.8 g

CRISPY-SKINNED FISH WITH HERB SAUCE



Crispy-Skinned Fish with Herb Sauce image

You don't need a culinary school degree to cook fish with skin as crunchy as a potato chip. Grab your nonstick skillet, start the fish skin side down, and slowly raise the heat. The skin will lie flat, gradually rendering fat like a strip of bacon, while the flesh gently cooks through. You can do this. Anyone can do this.

Provided by Chris Morocco

Categories     Bon Appétit     Dinner     Quick & Easy     Quick and Healthy     Seafood     Fish     Lemon Juice     Herb     Anchovy     Pickles     Bass     Snapper

Yield 4 servings

Number Of Ingredients 9

2 oil-packed anchovy fillets (optional)
1 small garlic clove, thinly sliced
1 cup chopped tender herbs (such as parsley, dill, and/or basil)
1 Tbsp. chopped pickles (capers, cornichons, or chile)
2 Tbsp. fresh lemon or lime juice or white wine vinegar
6 Tbsp. (or more) extra-virgin olive oil, divided
Kosher salt, freshly ground pepper
4 (5-6-oz.) skin-on black bass, striped bass, snapper, or salmon fillets
Flaky sea salt

Steps:

  • Using the side of a chef's knife, mash anchovies (if using) and garlic on a cutting board until a coarse paste forms. Mix in a medium bowl with herbs, pickles, lemon juice, and 5 Tbsp. oil. Season green sauce with kosher salt and pepper.
  • Swirl remaining 1 Tbsp. oil in a large nonstick skillet to coat. Season fish generously on both sides with salt and lay, skin side down, in cold skillet. Place skillet over medium heat and let it gradually heat up until fat starts to cook out of fish, about 4 minutes. At this point you may press gently on fish so that the skin is flat against the pan. Continue to cook until skin is super-crisp and flesh is mostly opaque (you can increase or decrease heat slightly if needed, but don't try to rush it), 8-12 minutes longer, depending on the thickness of the fish. Less fatty fish won't release as much fat on their own, so you may need to add a splash more oil to the skillet if the skin isn't getting crisp enough. Turn fish and cook just until opaque all the way through, about 1 minute.
  • Spoon green sauce onto a platter and carefully set fish, skin side up, on top. Sprinkle with sea salt.

More about "fishwithspicyherbsauce recipes"

SPICY FISH RECIPE: RED SNAPPER, CHILLI & LIMES: WENDY ROWE
Jul 30, 2024 Preheat the oven to 180°C/160°C fan. Score the skin of the fish diagonally a few times with a sharp knife and rub sea salt into the skin. Combine the chilli, honey, garlic, shallot, …
From wendyrowe.com


GOLDEN SEARED COD WITH HERB BUTTER SAUCE - RECIPES …
3 days ago Prepare the Cod: Pat dry, season with salt, pepper, and paprika.; Sear: Heat olive oil, cook cod for 3-4 minutes per side until golden and flaky.Remove from skillet. Make Sauce: Melt butter, sauté garlic, add chicken …
From recipesown.com


25+ TASTY EASTER CARIBBEAN RECIPES FOR A FLAVORFUL CELEBRATION
1 day ago Easter Caribbean Recipes: Barbadian Easter Baked Macaroni Pie. Bajan Baked Macaroni Pie is a flavorful and comforting dish that is a beloved part of Easter feasts in …
From chefsbliss.com


25+ EASY AND DELICIOUS BLACKSTONE DINNER RECIPES YOU NEED TO TRY
Nov 13, 2024 The Blackstone griddle has become an essential tool for many home chefs, especially for cooking up delicious, quick, and flavorful dinners. Whether you’re grilling, …
From chefsbliss.com


COOKING CHANNEL - FOOD NETWORK
To find saved recipes, click on the bookmark icon in the upper right corner of the page. For help, see our FAQ. Carnival Eats. Ready for a food-frenzied roller coaster of culinary delights? …
From foodnetwork.com


BANG BANG SAUCE RECIPE (BONEFISH GRILL COPYCAT)
2 days ago Variations Of Bang Bang Sauce Recipe (Bonefish Grill Copycat) Bang Bang Sauce is a very simple recipe, yet it gives a bold flavor to your food, making any food tastier. After …
From spicebangla.com


BAKED FISH IN SPICY RED BELL PEPPER SAUCE - NOT-SO-SERIOUS EATS
Jan 14, 2020 Posted in Recipes; Tagged as baked fish, Baking, Bekti, bell peppers, cheese, fish, spicy baked fish in bell pepper sauce; 0 Comments; 4 mins read; Home > Baking > Baked …
From notsoseriouseats.com


EXTRAVAGANTLY LUXURIOUS GARLIC & HERB FISH - THE …
May 7, 2018 (Notes on adaptations: with a very mild fish like halibut, I’ve tried the same recipe with fresh chopped basil leaves replacing the cilantro, and added 1 large, finely diced tomato to the sauce. This is wonderful too – the tomatoes …
From thekitchenmagpie.com


SPICY MOROCCAN BAKED FISH - DISHING OUT HEALTH
Jun 11, 2024 Tender, flaky white fish atop a spicy harissa tomato-chickpea mixture with garlic, shallots, and parsley. This recipe became an instant family favorite for its ease, healthy ingredient lineup, and versatility.. Much like my …
From dishingouthealth.com


CLASSIC SPICY MOROCCAN FISH IN RICH SAUCE - HOME …
Heat a large sauté pan over medium heat and coat the bottom with the olive oil. Add all the veggies to the pan and sauté for 2-3 minutes. Sprinkle in the paprika, salt, cumin, turmeric, and tomato paste.
From homecooksworld.com


COD WITH FRESH HERB SAUCE - ROCKY MOUNTAIN COOKING
Apr 2, 2019 I had quite a large piece of cod when making this recipe, so I split the filet into 2 pieces for 2 separate meals. First, go around, I decided to bake it. I coated the filet liberally …
From rockymountaincooking.com


SPICY FISH IN GARLIC PAPRIKA SAUCE - EASY MEALS WITH …
Ingredients. 4 fresh cod fillets 1 tbsp all purpose (plain) flour ⅓ cup - 100ml extra virgin olive oil ½ red onion, very finely chopped 6 garlic cloves, crushed
From recipe30.com


50+ MOUTHWATERING FISH DINNER RECIPES FOR EVERY NIGHT OF THE WEEK
Nov 12, 2024 Instructions. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper. Prepare the Cod: In a shallow dish, mix together the panko breadcrumbs, Parmesan …
From chefsbliss.com


PAN FRIED WHOLE FISH WITH HERB SAUCE – SPICE TRIBE
This recipe is a quick and easy way to get a whole fried fish on the table without having to use a deep fryer. The herb sauce is basically a pesto but instead of using parmesan, I used a fish …
From spicetribe.com


FRAGRANT SPICY FISH SOUP | JAMIE OLIVER RECIPES
Check the mussels – tap any open ones, and if they don’t close, discard them. Slice the fish lengthways into 4 equal pieces. Peel the shells off the prawns, leaving the heads and tails …
From jamieoliver.com


SPICY FISH IN TOMATO SAUCE - SKINNY MS.
Oct 6, 2021 During that time, she tested, wrote, and taught all the recipes used by her team. She also led cooking classes for small groups. Familiar with vegan and vegetarian cuisine from working in an organic cafe and camp, her …
From skinnyms.com


PAN FRIED SEA BASS WITH LEMON GARLIC HERB SAUCE
Print Recipe Pin Recipe. Prep Time 10 minutes mins. Cook Time 10 minutes mins. Total Time 20 minutes mins. Course Main Course. Cuisine Mediterranean. Servings 4. Ingredients . 1x 2x 3x. 3 tablespoons butter divided; 1 tablespoon …
From scottharveywines.com


HERB FISH FILLETS WITH PEPPER SAUCE RECIPE | EAT SMARTER …
Heat butter in a pan and cook fish fillets for 2 minutes per side. Remove from the pan and season with salt and pepper. Spread with herb mixture and roast under a hot broiler until crust starts to brown, watching carefully.
From eatsmarter.com


SICHUAN SPICY FISH - MARION'S KITCHEN
In the meantime, heat a small pot of water over high heat until boiling. Add the bean shoots and snow pea sprouts and cook for half a minute. D rain and place in a large serving bowl. A dd the fish into the simmering broth and cook for 3 …
From marionskitchen.com


50+ FLAVORFUL EASTER SUNDAY FISH RECIPES FOR YOUR MENU
5 days ago Garnish and Serve: Remove the fish from the oven and garnish with lemon slices and fresh parsley. Serve immediately. Lemon Herb Baked Cod is an effortless way to bring …
From chefsbliss.com


BEST SPICY HERB CRUSTED BAKED FISH RECIPES - FOOD …
Feb 4, 2022 Place fish fillets in a shallow, greased baking dish allowing 1 cm/1/2 inch between fillets.
From foodnetwork.ca


30+ QUICK AND DELICIOUS EASTER FRIDAY FISH RECIPES FOR BUSY COOKS
3 days ago 30+ Quick and Delicious Easter Friday Fish Recipes for Busy Cooks Easter Friday is the perfect time to celebrate the bounty of the sea with a wide range of delicious fish recipes. …
From chefsbliss.com


PAN-FRIED FISH WITH HERB SAUCE - RECIPES - DELICIOUS.COM.AU
Heat remaining oil in an ovenproof pan over medium-high heat. Fry lemon rind for 30 seconds. Season fish, then place skin-side down in the pan.
From delicious.com.au


20+ SAVORY LEMONGRASS SOUP RECIPES TO BRIGHTEN YOUR DAY
5 days ago So, if you’re ready to experience the bright and bold flavors of lemongrass, dive into our list of 20+ Lemongrass Soup Recipes and discover your new favorite bowl. 20+ Savory …
From chefsbliss.com


FISH WITH SPICY HERB SAUCE RECIPES
1/2 cup sour cream: 1/2 cup Greek yogurt: 1/4 cup chopped Calabrian chiles or other red chiles: 2 tablespoons honey: 2 tablespoons fresh parsley leaves
From tfrecipes.com


Related Search