FISHMONGER'S STEW
This hearty fish and shellfish stew is good for a chilly winter evening. It veers Mediterranean, with a base of leeks and onions, a bit of tomato, potatoes, saffron and garlic.
Provided by David Tanis
Categories dinner, soups and stews, main course
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 20
Steps:
- Soak the clams in cold water to remove grit and sand, then drain. Rinse and de-beard the mussels. Put the monkfish, scrod, squid and bay scallops (if using) in separate small bowls. Season the fish lightly with salt and pepper.
- Heat the olive oil in a heavy-bottomed soup pot or Dutch oven over medium heat. Add the onions and leeks and cook until softened, about 5 minutes. Add the tomato, thyme, bay leaf, saffron, garlic, paprika and red pepper flakes. Season generously with salt and pepper and cook, stirring occasionally, for another 5 minutes.
- Turn the heat to high, add the fish stock, chicken broth or water, and bring to a boil. Taste for salt and adjust to taste. Add the potatoes and reduce the heat so they simmer gently until firm-tender, about 10 minutes. (The stew may be prepared to this point up to 2 hours ahead.)
- To finish the stew, return the heat to a brisk simmer. Add the clams and cook till they open, 2 to 3 minutes. Add the mussels, monkfish and scrod and simmer until the mussels open, 2 to 3 minutes. Add the squid and scallops, if using, and cook 1 minute more. Turn off the heat, stir in the garlic-saffron sauce.
Nutrition Facts : @context http, Calories 588, UnsaturatedFat 12 grams, Carbohydrate 59 grams, Fat 17 grams, Fiber 13 grams, Protein 58 grams, SaturatedFat 4 grams, Sodium 1756 milligrams, Sugar 5 grams, TransFat 0 grams
SPICY FISH STEW
This is spicy, tasty and easy. Adapted from 'A Spoonful of Ginger', one of my favorite Nina Simonds cookbooks. The original calls for cod, I use orange roughy, and I also cut down the amount of red onions for my family's taste....add more if you like. This is good with steamed rice and crusty bread.
Provided by Hey Jude
Categories Stew
Time 1h
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In a 6-quart dutch oven, heat the oil over medium-high heat until hot; add the garlic, onions, red chiles and green peppers.
- Saute about 5-7 minutes, until the onions are slightly transparent and the peppers are tender.
- Add the tomatoes, rice wine, clam juice, salt and pepper and bring to a boil; reduce the heat to low and simmer uncovered for 10-15 minutes.
- Add the fish pieces to the tomato mixture, toss to coat, cover and simmer for about 10-12 minutes, or till fish flakes easily.
- Taste for seasoning, adding more salt if necessary and sprinkle with minced scallion greens.
Nutrition Facts : Calories 257.3, Fat 4.6, SaturatedFat 0.5, Cholesterol 68.2, Sodium 889.2, Carbohydrate 17.2, Fiber 2.1, Sugar 5.8, Protein 20.6
More about "fishmongers stew recipes"
RECIPES - FISHMONGERS
From fishmongersllc.com
FISHMONGER’S STEW - RECIPE - THE NEW YORK TIMES
From nytimes.com
Estimated Reading Time 2 mins
RECIPES - THE EATING PLACES
From theeatingplaces.com
Estimated Reading Time 50 secs
RECIPES ARCHIVE - AFISHIONADO FISHMONGERS
From afishionado.ca
COLEY & CHORIZO STEW RECIPE | THE CORNISH FISHMONGER
From thecornishfishmonger.co.uk
RECIPES - GEORGE HUGHES FISHMONGER
From georgehughesfishmonger.com
SEAFOOD & POTATO STEW - LIFE IS BUT A DISH
From lifeisbutadish.com
FISHMONGER’S STEW RECIPE | RECIPE | STEW RECIPES, STEW, SAFFRON …
From pinterest.co.uk
RECIPES & NEWS - STEVE HATT FISHMONGERS
From stevehattfishmongers.co.uk
FISHMONGER’S STEW - DINING AND COOKING
From diningandcooking.com
FISHMONGERS STEW RECIPES
From tfrecipes.com
FISHMONGER’S STEW (PUBLISHED 2011) | STEW, STEW RECIPES, …
From pinterest.com
SEARCHABLE RECIPE DATABASE - FISHMONGER'S STEW
From directaccessrecipes.com
FISHMONGER'S STEW RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
EASY FISH STEW RECIPE - GEORGE HUGHES FISHMONGER
From georgehughesfishmonger.com
COOKING.NYTIMES.COM
FISHMONGER FISH STOCK | THE FINSIDER
From fishmongerapproved.com
FISHMONGER APPROVED RECIPES | THE FINSIDER
From fishmongerapproved.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love