SIMPLE SASSY SALMON
This is a simply great tasting way to make salmon and takes little effort.
Provided by Tim Ellis
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Broiled Salmon Recipes
Time 1h7m
Yield 4
Number Of Ingredients 7
Steps:
- Combine the melted butter, vegetable oil, Worcestershire sauce, honey mustard sauce, brown sugar, and garlic powder in a large bowl. Whisk to combine. Reserve 2 tablespoons marinade for basting. Place the salmon in a shallow dish and pour the remaining marinade over. Cover and chill for 45 minutes.
- Preheat the oven's broiler and set the oven rack about 5 inches from the heat source.
- Broil salmon for 12 minutes, brushing occasionally with the reserved marinade. Salmon is done when it is glazed from the marinade and flakes easily with a fork.
Nutrition Facts : Calories 303 calories, Carbohydrate 9.2 g, Cholesterol 74.8 mg, Fat 19.2 g, Fiber 0.4 g, Protein 23.3 g, SaturatedFat 4.9 g, Sodium 191.9 mg, Sugar 6.7 g
FISH WORCESTERSHIRE
Make and share this Fish Worcestershire recipe from Food.com.
Provided by SharonP
Categories < 30 Mins
Time 30m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Roll fish fillets and place in well buttered casserole.
- Combine soup, worchestershire and thyme; pour over fish.
- Bake, uncovered, in preheated hot oven (425 degrees F.) for twenty minutes or until fish flakes when you test it with a fork.
- Sprinkle with parsley and serve with lemon wedges, if desired.
TILAPIA IN WINE AND WORCESTERSHIRE
I almost didn't try this recipe, I just couldn't get my head around fish and worcestershire. So glad I tried it..I found the original recipe on a card at the seafood counter at my grocery store years ago. I've added butter and adjust the amount up or down depending on number of filets being cooked. I adjust Tabasco carefully. !!
Provided by Peg629
Categories Tilapia
Time 13m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Lightly flour fish filets.
- Season with salt, pepper, paprika.
- Combine olive oil, butter, wine, worcestershire and hot sauce in non-stick skillet, heat on medium-hi.
- Add tilapia, cook approximately 4 min; turn and cook on 2nd side for additional 4 minute.
- Remove and place on serving plates; serve with lemon wedges.
Nutrition Facts : Calories 181.6, Fat 8.4, SaturatedFat 3, Cholesterol 70.1, Sodium 140, Carbohydrate 0.9, Sugar 0.5, Protein 25.1
SIMPLE WORCESTERSHIRE BUTTER SAUCE
I make up this sauce to add extra flavor to fish that I am panfrying. It's quick to make and I usually have all the ingredients on hand.
Provided by TasteTester
Categories Sauces
Time 10m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- In a small saucepan melt butter. Stir in remaining ingredients. Heat thoroughly.
- Drizzle over cooked fish fillets.
Nutrition Facts : Calories 138.1, Fat 15.3, SaturatedFat 9.7, Cholesterol 40.7, Sodium 171.7, Carbohydrate 0.8, Sugar 0.3, Protein 0.2
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