KITFO (ETHIOPIAN STEAK TARTAR)
Make and share this Kitfo (Ethiopian Steak Tartar) recipe from Food.com.
Provided by Food.com
Categories Steak
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Melt the niter kibbeh with the mitmita and cardamom until warm so the spices infuse with the butter.
- Breaking the meat into small pieces, toss the meat into the warmed butter until evenly coated.
- Traditionally eaten raw, serve immediately; or cook as preferred.
- Niter Kibbeh (Ethiopian Spiced Butter):.
- Melt the butter on low heat in a large pot.
- Blend together the bishop seeds, cardamom seeds and black cumin until powder form using coffee grinder or food processor. Pour into the butter. Add the dried koseret. Bring to a boil then simmer for 15 to 20 minutes.
- Remove from the heat and cool. When room temperature, skim the frothy milk solids off of the top. Carefully pour the clear, clarified butter into a large storage container.
Nutrition Facts : Calories 5083.9, Fat 563.7, SaturatedFat 354.4, Cholesterol 1537.9, Sodium 149.8, Carbohydrate 0.8, Fiber 0.1, Sugar 0.4, Protein 28.5
FISH STEAK TARTAR (YEASA KITFO)
Fish is my favorite dish. I started preparing, serving and eating fish steak tartar over 25 years ago when I was in Senegal (West Africa) where the fish was very fresh, direct from Atlantic Ocean.
Provided by yewoinfamilycooking
Categories Very Low Carbs
Time 20m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Remove the skin from the fish, pat dry.
- Chop the fish into very small cubes using a very sharp knife.
- Mix the olive oil, shallot, awaze, lemon juice, black pepper and salt.
- Add the fish cubes, mix it well and garnish it with sliced green peppers.
- Keep it in fridge for few minutes and serve it cold.
- P.S. You may use Mitmita instead of Awaze but without lemon juice.
- * You will find these spices in Ethiopian shops/groceries.
- ** To find my awaze recipe please visit my website http:// www.yewoinfamilycooking.com.
Nutrition Facts : Calories 275.1, Fat 13.1, SaturatedFat 2.7, Cholesterol 57.4, Sodium 60.3, Carbohydrate 2.9, Fiber 1, Sugar 0.4, Protein 35.7
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- Set out a large high-powered food processor. Make sure to trim all the silver skin and fat off the fillet and cut the fillet into large chunks. Place in the food processor.
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