Fish Pie With Swede Potato Topping Recipes

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FISH PIE



Fish Pie image

Recipe VIDEO above. A grand Fish Pie, fit for a king yet economical to make! Chunks of fish flakes smothered in a creamy white sauce, topped with mashed potato then baked until golden. Use a combination of both smoked and raw unsmoked fish for optimum flavour and texture. Fresh tarragon is also optional - it gives an extra edge to the flavour that people can't quite put their finger on!

Provided by Nagi

Categories     Mains

Time 1h15m

Number Of Ingredients 22

400 g / 14 oz smoked fish of choice ((Note 1))
400 g / 14 oz raw unsmoked fish of choice (, I used Perch (Note 2))
3 cups / 750 ml milk (, low fat or full fat)
1 brown onion (, quartered (Note 3))
4 cloves (, optional (Note 4))
50 g / 3 tbsp unsalted butter
2 garlic cloves (, minced)
1/2 small onion (, finely chopped)
1 small carrot (, finely chopped)
1 small celery stick (, finely chopped)
1/3 cup / 50g plain flour (all purpose flour, Note 11 for GF)
1 tbsp fresh tarragon (, finely chopped (optional))
2 tbsp parsley (, finely chopped)
Salt and pepper
750 g / 1.5 lb floury potatoes (, peeled and cut into 2.5cm / 1" pieces (Note 5))
30 g / 2 tbsp+ unsalted butter
1/2 cup / 125 ml milk, any fat %
1 cup frozen peas
4 hard boiled eggs (, quartered (optional) (Note 6))
30 g / 2 tbsp butter (, melted)
1/4 cup / 15g grated parmesan cheese (, optional)
Finely chopped parsley (, for garnish (optional))

Steps:

  • Push a clove into the skin of each onion. Place in a pot or large skillet, add milk, turn stove onto medium high heat.
  • When milk is barely simmering, add fish - don't worry if it's not entirely covered, it can be turned / moved around.
  • Poach fish for 7 minutes, then use a slotted spoon to transfer fish straight into a medium baking dish (Note 8).
  • Flake into chunks using forks. Remove bones if you see any.
  • Use slotted spoon to remove onion and cloves from milk, discard. RESERVE milk.
  • Preheat oven to 180C/350F. Boil water for potatoes.
  • Melt butter in a large, deep skillet or pot over medium high heat. Add onion and garlic, cook for 1 minute. Then add celery and carrot, cook for 5 minutes until carrot is soft.
  • Turn heat down to medium low. Add flour, mix in - it will look gluey.
  • Add half the milk and quickly start mixing. Once incorporated, the mixture will thicken quickly. Add remaining milk and stir. (Video helpful here)
  • Turn heat up to medium and keep stirring until the mixture thickens to the consistency of honey - about 3 minutes. (Note 7)
  • Take it off the heat, stir through tarragon and parsley. Adjust salt and pepper to taste.
  • Scatter top of flaked fish with peas, then pour over the Sauce. GENTLY stir through (don't want fish to turn into mush!).*
  • Smooth top, then nestle egg in all over the pie.
  • Bring a large pot of water to the boil. Add potatoes and cook for 15 minutes or until soft. (Do this while making the Sauce).
  • Drain potato, add butter, milk, salt and pepper. Mash until creamy - add more milk if required.
  • Immediately dollop then spread onto pie (cold mash = hard to spread).
  • Use fork to draw squiggles on surface (rough surface = better golden bits).
  • Drizzle surface with melted butter, sprinkle with parmesan.
  • Bake for 35 minutes or until top is deep golden.
  • Stand for 5 minutes before serving, garnished with parsley if desired. See notes for reheating and make ahead.

Nutrition Facts : ServingSize 323 g, Calories 365 kcal

FISH PIE WITH SWEDE & POTATO TOPPING



Fish pie with swede & potato topping image

Making fish pie can be a palaver - not this one! Reassuringly simple, and ready in just over an hour

Provided by Good Food team

Categories     Dinner, Lunch, Main course

Time 1h15m

Number Of Ingredients 8

500g floury potato , cut into chunks
1medium swede (weighing about 600g/1lb 5oz), cut into chunks
200g tub low-fat soft cheese with garlic and herbs
150ml vegetable stock
4 tsp cornflour , blended with 2 tbsp cold water
650g skinless, boneless cod , cut into large chunks
100g cooked peeled prawn
1 tsp chopped fresh parsley

Steps:

  • Cook the potatoes and swede in boiling water until tender (about 20 minutes).
  • Preheat the oven to 190C/gas 5/fan 170C.While the potatoes and swede cook, put the soft cheese and stock into a large saucepan and heat gently, stirring with a wooden spoon, until blended and smooth. Now add the blended cornflour and cook until thick.
  • Stir the fish into the sauce with the prawns and parsley. Season with some pepper.
  • Tip the mixture into a 1.5 litre/2¾ pint baking dish. Drain the potatoes and swede, mash them well and season with black pepper. Spoon the mash over the fish to cover it completely. Bake for 25-30 minutes until piping hot, then transfer to a hot grill for a few minutes to brown the top. Serve with frozen peas or sweetcorn.

Nutrition Facts : Calories 359 calories, Fat 5 grams fat, Carbohydrate 36 grams carbohydrates, Fiber 5 grams fiber, Protein 45 grams protein, Sodium 1.34 milligram of sodium

FISH AND POTATO PIE



Fish and Potato Pie image

Make and share this Fish and Potato Pie recipe from Food.com.

Provided by wizkid

Categories     Savory Pies

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 14

1 lb smoked haddock or 1 lb cod fish fillet, skin removed and broken into large chunks
1 large onion
2 cloves garlic, minced
1/2 pint single cream
1 tablespoon fresh parsley, finely chopped
1 ounce butter
1 tablespoon lemon juice
salt and pepper
2 lbs potatoes, peeled and boiled
1 tablespoon milk
4 ounces cheddar cheese, grated
2 tablespoons grated parmesan cheese
1 ounce butter
1 tomatoes, sliced to place on top

Steps:

  • Peel and boil the potatoes until soft.
  • Drain and mash with 1/2 ounce butter and the tablespoon of milk.
  • Add the cheese and mix well.
  • In a wok or frying pan, gently fry the onions and garlic in 1 oz butter until soft and transparent.
  • Add the fish,parsley, cream, lemon juice and salt and pepper to the wok or frying pan and mix well.
  • Place the fish filling into a casserole dish.
  • Top with the potatoes.
  • Sprinkle the parmesan cheese on top of the potatoes.
  • Place the sliced tomatoes on top of the potatoes.
  • Divide the remaining 1/2 oz butter on top of each tomato slice.
  • Bake in a medium pre-heated oven for 40- 50 minutes.
  • Serve.

FISH PIE WITH SWEET POTATO TOPPING



Fish Pie With Sweet Potato Topping image

Make and share this Fish Pie With Sweet Potato Topping recipe from Food.com.

Provided by jenny butt

Categories     One Dish Meal

Time 1h20m

Yield 1 pie, 4 serving(s)

Number Of Ingredients 14

50 g butter
1 bunch spring onion, sliced
50 g plain flour
400 ml milk
500 g cod, coley skinned & cut into chunks or 500 g haddock fillets, skinned & cut into chunks
200 g cooked tiger shrimp
150 g smoked salmon, cut into strips
200 g cooked scallops
1 tablespoon chopped dill or 1 tablespoon parsley
1 lemon, zest of
1 lemon, juice of
700 g sweet potatoes, peeled
40 g butter
50 g matured cheddar cheese, grated

Steps:

  • Preheat oven to 180°/gas 4.
  • Melt butter in large pan.
  • Add onion; sauté.
  • Stir in flour & cook for about 30 secs before gradually adding milk.
  • Bring to a simmer & cook for a couple of minutes until you have a smooth thick sauce.
  • Stir in the white fish, prawns,smoked salmon. scallops, dill/parsley lemon zest & juice.
  • Add salt & pepper at this stage if needed.
  • Once the sauce is bubbling & the cod is starting to flake a little, remove from the heat.
  • Spoon into a large 1.5 - 1.8 ltr pie dish OR 4 individual dishes.
  • Leave to cool whilst preparing the topping.
  • TOPPING:.
  • Coarsely grate the sweet potato.
  • Place in a clean tea towel & squeeze out the excess water.
  • Melt the butter in a pan & add the potato.
  • Stir over a medium heat for a couple of minutes until the potato is coated in Butter & starting to soften.
  • Scatter the potato over the top of the pie, leaving a rough topping rather than pressing it down.
  • Sprinkle over the grated cheese.
  • Place on a baking tray and bake for 30 mins until the top is golden and the filling is starting to bubble over the edges.
  • Serve with garlic bread & salad of choice.

Nutrition Facts : Calories 738.9, Fat 30.1, SaturatedFat 17.1, Cholesterol 239.8, Sodium 919, Carbohydrate 53.3, Fiber 5.7, Sugar 7.7, Protein 61.8

JAMIE OLIVER'S FISH PIE



Jamie Oliver's Fish Pie image

Provided by Alida Ryder

Categories     Dinner     Fish     FIsh Pie

Time 1h

Number Of Ingredients 20

1 kg potatoes (peeled and chopped into large chunks)
400 g frozen peas
2 tablespoons butter
zest of 1 lemon
salt & pepper to taste
500 ml 2 cups milk
1 bay leaf
200 g frozen hake fillets
200 g frozen smoked haddock fillets
200 g frozen shelled prawns
2 onions (finely chopped)
2 carrots (finely chopped)
2 garlic cloves (finely chopped)
3 tablespoons flour
1 heaped teaspoon English mustard
40 g 1/2 cup mature cheddar, grated
juice of 1 lemon
salt & pepper to taste
2 onions (finely chopped)
2 carrots (finely chopped)

Steps:

  • Place the potatoes in a large pot of boiling water or in a steamer and cook until soft.
  • Pour boiling water over the peas to de-frost them then blend in a food processor.
  • Mash the potatoes then mix in peas, butter and lemon zest. Season to taste.
  • Pre-heat the oven to 200°c.
  • To make the fish pie, poach the fish in the milk with the bay leaf. When the fish is cooked, remove the fish and flake into large chunks. Reserve the milk.
  • In a large, oven-proof frying pan fry the onion and carrot in a splash of olive oil until soft and fragrant. Add the garlic and fry for another 30 seconds.
  • Add the flour and stir then add the milk the fish was poached to create a creamy sauce.
  • Add the English mustard and fish and stir well then add the cheese and lemon juice and stir.
  • Season to taste.
  • Top the fish filling with the mashed potato and create indents with a spoon which will become nice and crispy in the oven.
  • Place the pie in the oven and allow to bake for 30-40 minutes until the top is golden brown and crispy.
  • Remove from the oven and allow to cool for 10 minutes then serve.

TRADITIONAL BRITISH FISH PIE



Traditional British Fish Pie image

A rendering of the classic British fish pie. This is a very tasty fish pie without the 'tweaks' of some newer versions; it was traditionally a relatively simple dish.

Provided by Al G

Categories     World Cuisine Recipes     European     UK and Ireland     English

Time 1h40m

Yield 6

Number Of Ingredients 12

2 pounds potatoes, peeled and diced
2 cups milk
1 bay leaf
½ teaspoon ground nutmeg
1 (1 pound) fillet cod
½ cup butter, divided
1 medium leek, white part only, chopped
¼ cup all-purpose flour
4 ounces grated sharp Cheddar cheese, divided
1 cup peas
salt and ground black pepper to taste
2 hard-boiled eggs, quartered

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain and let cool.
  • Combine milk, bay leaf, and nutmeg in a large pan and bring to a gentle simmer over medium-low heat. Add cod and poach until flaky, about 5 minutes. Use a slotted spoon to transfer cod onto a plate; reserve poaching liquid. Use a fork to flake fish into bite-sized pieces.
  • Mash potatoes in a large bowl. Mix in 3 tablespoons butter and 2 tablespoons poaching liquid until potatoes are fairly stiff and not too runny.
  • Heat 1 tablespoon butter in a skillet over medium heat and stir in leek. Cook and stir until softened and translucent, about 5 minutes. Set aside.
  • Melt remaining 1/4 cup butter over medium heat in a large, deep skillet until it just stops bubbling. Add flour and stir roux continuously for 1 minute. Slowly pour in remaining poaching liquid, stirring continuously, to make base of sauce. Add 1/2 the sharp Cheddar cheese and stir until melted. Fold in flaked cod, leek, and peas. Season with salt and pepper.
  • Place fish mixture in an oven-proof dish; press boiled eggs gently into the filling across the surface. Cover with a thick layer of mashed potatoes. Sprinkle with remaining Cheddar cheese.
  • Bake in the preheated oven until top is starting to brown, about 30 minutes. Serve immediately.

Nutrition Facts : Calories 504.1 calories, Carbohydrate 40.4 g, Cholesterol 165 mg, Fat 25.9 g, Fiber 4.9 g, Protein 28 g, SaturatedFat 15.5 g, Sodium 393.7 mg, Sugar 7.3 g

HEALTHY FISH PIE



Healthy fish pie image

Making fish pie can be a palaver - not this one! Our healthy fish pie is simple to make and ready in just over an hour

Provided by Good Food team

Categories     Dinner, Lunch, Main course

Time 1h15m

Number Of Ingredients 8

500g floury potato , cut into chunks
1medium swede (weighing about 600g/1lb 5oz), cut into chunks
200g tub low-fat soft cheese with garlic and herbs
150ml vegetable stock
4 tsp cornflour , blended with 2 tbsp cold water
650g skinless, boneless cod , cut into large chunks
100g cooked peeled prawn
1 tsp chopped fresh parsley

Steps:

  • Cook the potatoes and swede in boiling water until tender (about 20 minutes).
  • Preheat the oven to 190C/gas 5/fan 170C.While the potatoes and swede cook, put the soft cheese and stock into a large saucepan and heat gently, stirring with a wooden spoon, until blended and smooth. Now add the blended cornflour and cook until thick.
  • Stir the fish into the sauce with the prawns and parsley. Season with some pepper.
  • Tip the mixture into a 1.5 litre/2¾ pint baking dish. Drain the potatoes and swede, mash them well and season with black pepper. Spoon the mash over the fish to cover it completely. Bake for 25-30 minutes until piping hot, then transfer to a hot grill for a few minutes to brown the top. Serve with frozen peas or sweetcorn.

Nutrition Facts : Calories 359 calories, Fat 5 grams fat, Carbohydrate 36 grams carbohydrates, Fiber 5 grams fiber, Protein 45 grams protein, Sodium 1.34 milligram of sodium

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