Fish Piccata Recipes
EASY FOIL PACKET BAKED FISH PICCATA
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Arrange aluminum foil on a work surface and lightly spray cooking spray onto 1 side of each.
- Place 1 swai fish fillet onto the middle of each piece of foil; season with salt and pepper. Layer lemon slices, mushroom slices, onion slices, and capers onto each swai fillet. Fold foil over each swai fillet creating a packet. Place packets on a baking sheet.
- Bake in the preheated oven until fish flakes easily with a fork, about 15 minutes.
Nutrition Facts : Calories 157.1 calories, Carbohydrate 6.7 g, Cholesterol 55.8 mg, Fat 7.3 g, Fiber 2.2 g, Protein 17.9 g, SaturatedFat 1.6 g, Sodium 239.3 mg, Sugar 1.7 g
FISH PICCATA- EASY AND ECONOMICAL
Just saw this on Melissa's Show: Ten Dollar Dinners with Melissa d'Arabian Episode: Melissa's 4-Step Fish and it looks like a great meal for company! Put here for safekeeping.
Provided by Sharon123
Categories Lemon
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat the olive oil in a large saute pan over medium high heat. While the pan is heating, blot the fish dry with paper towels and season with salt and pepper. Dredge in the flour, shaking off any excess.
- Saute the fish in the olive oil until just cooked through, about 4 minutes, turning over halfway through. Remove the fish to a platter.
- Deglaze the pan with the white wine, whisking for about 1 minute. Add the lemon juice and capers and stir. Add the butter and stir or whisk to incorporate to bring the sauce together.
- Pour onto the fish and garnish with the chopped parsley. Enjoy!
Nutrition Facts : Calories 161.2, Fat 12.7, SaturatedFat 4.6, Cholesterol 15.3, Sodium 180.8, Carbohydrate 9.4, Fiber 1.2, Sugar 0.9, Protein 1.4
LEMON PICCATA WHITEFISH
Steps:
- Preheat oven to 200 degrees F (95 degrees C). Place a serving platter into oven to warm.
- Mix flour, lemon pepper, and salt in a shallow bowl and firmly press trout fillets into the seasoned flour to coat both sides; shake off excess. Heat vegetable oil in a skillet over medium heat and pan-fry the fish in the hot oil until golden brown, about 2 minutes per side. Keep fillets warm on heated platter in oven.
- Pour off all but a thin film of oil in the skillet over medium heat; cook and stir garlic until fragrant, about 20 seconds. Pour white wine into skillet and dissolve brown bits of food in the wine. Stir lemon zest into wine and bring to a boil; cook until sauce reduces to about 2/3 cup, stirring often. Mix in lemon juice and capers and cook until sauce thickens slightly, about 5 more minutes. Whisk butter into sauce.
- Lay trout fillets in the sauce and turn to coat; serve on the warmed platter and garnish with parsley.
Nutrition Facts : Calories 401.5 calories, Carbohydrate 15.6 g, Cholesterol 83.1 mg, Fat 22 g, Fiber 0.8 g, Protein 23.5 g, SaturatedFat 8.4 g, Sodium 345.7 mg, Sugar 1.1 g
SALMON PICCATA
Here, the richness of the salmon really balances out the tangy zip of the lemon and capers. Throw in those good Omega-3's and you get a healthy and quick weeknight dinner.
Provided by Giada De Laurentiis
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat a large nonstick skillet over medium-high heat. Dry the salmon fillets well with paper towel and season evenly with 1 teaspoon salt.
- Add the oil to the pan and heat an additional 30 seconds. Add the fillets to the pan, flesh-side down, and cook undisturbed until deep golden brown, about 4 minutes. The fish should look cooked up the sides of the fillets. Carefully flip the fish and cook an additional minute or until a thin metal skewer inserted in the thickest part comes out warm when touched to your bottom lip. Using a slotted spatula, remove the fish to a plate to rest.
- Return the pan to medium heat and add the shallot and remaining 1/2 teaspoon salt, adding more oil if needed. Cook, stirring often, until fragrant and soft, about 1 minute. Add the chicken broth, lemon juice, capers and lemon zest. Simmer for 2 minutes to reduce slightly. Whisk in the butter and mustard until smooth and combined. Stir in the parsley and spoon the sauce over the salmon.
EASY FISH PICCATA
Lemony, briny and just a bit buttery, this easy fish piccata recipe with pan-seared trout and a lemon piccata sauce comes together in under 30 minutes.
Provided by Suzy Karadsheh
Categories Dinner Main Course
Time 30m
Number Of Ingredients 12
Steps:
- Season the fish on both sides with salt and pepper. Mix the oregano, paprika, and garlic powder and season the flesh side of the fish.
- To dredge, coat the fish on both sides with the flour. Gently shake excess flour.
- In a large cast iron skillet, heat the olive oil and 2 tablespoons of unsalted butter over medium-high heat. Carefully add the fish and cook for 2 to 3 minutes on each side (a total of 4 to 6 minutes), or until the fish is firm and flaky (being careful not to overcook the fish). Transfer the fish to a tray lined with paper towel to drain excess oil.
- To the same pan, add 1 more tablespoon of unsalted. Lower the heat, and add the lemon juice, white wine, and capers. Cook briefly over medium heat.
- Return the fish to the pan and spoon the sauce over the fish (give it just a few seconds to warm through in the sauce).
- Garnish with parsley and red pepper flakes, if using. Serve immediately!
Nutrition Facts : Calories 357.8 kcal, Carbohydrate 3.7 g, Protein 25.5 g, SaturatedFat 3.5 g, Cholesterol 65.8 mg, Sodium 573.7 mg, Fiber 1.4 g, ServingSize 1 serving
COD PICCATA
This Easy Cod Piccata in a creamy Picatta sauce makes a quick 30-minute dinner recipe your family will love. Creamy, a bit briny and so so good!
Provided by Iryna
Categories Main Course
Time 30m
Number Of Ingredients 13
Steps:
- Cut cod fillet to desired size pieces and season with salt and pepper on both sides.
- In a medium shallow bowl combine flour and Parmesan cheese. Dip cod fillets into a flour-cheese mixture and shake off any excess flour.
- Heat olive oil in a large non-stick skillet and over medium heat. Place fillets in a skillet and cook for 4-5 minutes on each side or until slightly browned. Transfer cooked fillets to a plate.
- In the same pan melt butter on a medium heat. Add garlic and saute for 30 seconds.
- Add heavy cream and chicken broth and wait until it bubbles.
- Meanwhile in a small bowl whisk together corn starch and 1 tablespoon of Piccata sauce. Add the corn starch mixture to the pan with the sauce and whisk until thickens.
- Add lemon juice, capers, season the sauce with salt and pepper.
- Add Cod back to the pan, simmer for another minute and remove from the heat.
- Sprinkle Cod Piccata with fresh parsley and serve immediately!
Nutrition Facts : Calories 347 kcal, Carbohydrate 10.8 g, Protein 26.3 g, Fat 22.7 g, SaturatedFat 8.4 g, Cholesterol 75 mg, Sodium 668 mg, Fiber 0.7 g, Sugar 0.5 g, ServingSize 1 serving
PICCATA SAUCE & TOPPING FOR WHITE FISH
Make and share this Piccata Sauce & Topping for White Fish recipe from Food.com.
Provided by Chicagoland Chef du
Categories Very Low Carbs
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- In a nonstick pan, sautee garlic in 1/2 teaspoon olive oil.
- Add wine, lemon juice and capers.
- Boil uncovered until liquid is reduced by half. Remove from heat.
- Rub fish with 1T oil on both sides.
- Place under broiler for about 3 minutes. Turn fish over and top with 1/2 C grated parmesan cheese.
- Broil until fish is opaque and flakes gently when touched with a fork. Cooking time will vary depending on thickness of fish.
- Serve fish on individual plates and top with sauce.
Nutrition Facts : Calories 266.6, Fat 9.2, SaturatedFat 3.1, Cholesterol 125.3, Sodium 443.1, Carbohydrate 2.7, Fiber 0.2, Sugar 0.7, Protein 36.2
FISH PICCATA
Provided by Melissa d'Arabian : Food Network
Time 20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat the olive oil in a large saute pan over medium-high heat. While the pan is heating, blot the fish dry with paper towels and season with salt and pepper. Dredge in the flour, shaking off any excess. Saute the fish in the oil until just cooked through, about 4 minutes, flipping halfway through. Remove the fish to a platter. Deglaze the pan with the white wine, whisking for about 1 minute. Add the lemon juice and capers and stir. Add the butter and stir or whisk to incorporate to bring the sauce together. Pour onto the fish and garnish with the chopped parsley.
FISH PICCATA
Categories Fish
Number Of Ingredients 9
Steps:
- Heat oil, blot fish dry and season with salt and pepper. Dredge in flour, shake off excess. Saute fish in oil until just cooked through, about 4 min., flipping halfway through. Remove to platter. Deglaze the pan with white wine, whisking 1 min.. Add lemon juice and capers and stir. Add butter and whisk together. Pour on fish and garnish with parsley.
More about "fish piccata recipes"
FISH PICCATA WITH CRISPY SMASHED POTATOES (15 MINUTE MEAL ...
From recipetineats.com
5/5 (10)Total Time 15 minsCategory Dinner, FishCalories 487 per serving
- Cook the potatoes in the microwave for 2 minutes, turn potatoes, then cook for another 1 1/2 - 2 minutes. You will be able to tell by squeezing them if they are ready. Don't worry if the skin bursts, you are smashing them anyway.
- Use the side of a knife, meat mallet or your hand (covered with a dish cloth) and smash each potato so they are flattened to around 1.5cm/ 0.5" thick with a flattish surface. Sprinkle with a pinch of salt.
- Meanwhile, combine flour, salt and pepper on a plate and dredge each side of the fish in the flour mixture. Shake off excess flour.
- Heat olive oil in a non stick pan over high heat. Place fish and potatoes in the pan. Press the potatoes down lightly with a spatula to help it crisp up.
A++ FABULOUSLY DELICIOUS FISH PICCATA RECIPE - RECIPEZAZZ.COM
From recipezazz.com
5/5 (16)Calories 598 per servingServings 4
- Place flour in a pie plate (or equivalent size plate). Dredge the fish in the flour, shaking off any excess. Transfer each fish fillet to a clean plate.
- In a large size skillet, heat 2 tbsp. extra virgin olive oil. When the oil is heated through and hot, melt in 1 tbsp. butter. When butter is melted and foamy, carefully add 2 fillets and cook for approximately 2 to 4 minutes per side, until the fish is opaque in the center.
FISH PICCATA RECIPE | LAURA IN THE KITCHEN - INTERNET ...
From laurainthekitchen.com
- 1) Place the fish fillets on a large plate and season each side with salt, pepper and some of the flour. Flip it over and do the same on the other side.
- 2) Preheat a large non stick skillet over medium high heat, add the oil and allow it to heat up. Add the seasoned fish and cook for about 2 minutes on each side. Add the garlic and cook for a few seconds.
- 3) Add the wine, lemon zest, lemon juice and capers and cook for about 2 minutes. Season with salt and pepper and add butter and parsley. Cook just until the butter melts.
PICCATA-STYLE FISH FILLETS WITH THIN PASTA AND WILTED ...
From rachaelraymag.com
- Bring a large pot of water to a boil, salt it, add the pasta and cook until al dente. Drain, reserving about 1/2 cup of the pasta cooking water.
- Meanwhile, pat the fish dry and season with salt, pepper and a little Old Bay. On a plate, mix the flour and cornstarch. Coat the fish in the flour mixture.
- In a large skillet, heat 1 tablespoon EVOO, 1 turn of the pan, over medium-high heat. Add 2 tablespoons butter and let it foam up, then add the fish fillets and cook, turning once, until golden-brown and firm, 4 to 6 minutes. Transfer the fillets to a plate and cover with foil to keep warm. Wipe out the pan and return to the heat. Add 1/2 tablespoon EVOO, 1/2 turn of the pan, and the remaining 2 tablespoons butter to melt. Stir in the garlic for 1 minute, then stir in the wine for another minute. Add 1 teaspoon grated lemon peel and the juice of 1 lemon. Thinly slice the remaining lemon and stir the slices into the sauce, along with the capers and parsley. Spoon the sliced lemons and half of the butter sauce over the fish.
- Add the reserved pasta water and the pasta to the skillet. Add the remaining butter sauce and season with salt and pepper; toss. Transfer the pasta to a platter. Add the remaining 1/2 tablespoon EVOO, 1/2 turn of the pan, to the skillet. Add the spinach, season with salt, pepper and the nutmeg and cook to wilt. Serve the fish with a little pasta and spinach alongside.
EASY FISH PICCATA - EASY RECIPES FOR BUSY FAMILIES
From bellyfull.net
Ratings 4Category Main CourseCuisine AmericanTotal Time 25 mins
- Spread the asparagus out in a single layer on a rimmed baking sheet. Drizzle the olive oil all over them and sprinkle with salt and pepper, to taste. Roast for about 10 minutes, until tender, but still al dente.
- Coat a large saute pan with nonstick spray, add the olive oil, and heat over medium-high. Saute fillets for about 2 minutes on one side; gently flip over and saute the other side for about 2 more minutes until golden and fish flakes easily with a fork. Transfer fillets to a platter.
PALEO FISH PICCATA {WHOLE30, KETO} - THE PALEO RUNNING MOMMA
From paleorunningmomma.com
4.8/5 (9)Category DinnerCuisine Keto, Paleo, Whole30Calories 273 per serving
- Pat the fish dry, then season all over with salt and pepper. Combine both flours in a large shallow bowl. Dredge the fish lightly in the flour mixture, shaking off the excess.
- In a large nonstick skillet, heat 2 tbsp of oil and 1 Tbsp ghee over medium high heat Add 2 fillets and cook until opaque in the center, 2 to 4 minutes per side, depending on thickness. Transfer the fish to a plate and cover to keep warm.
- Wipe the skillet clean, then add 1 tbsp. ghee to the skillet over medium heat. Once melted, add the lemon slices and cook, turning once, until lightly browned, 2 to 3 minutes. Set the lemon slices aside with the fish.
- Add the onions to the skillet and stir until softened, about 1 minute, then add the garlic and cook another 30-60 seconds.
MONKFISH PICCATA RECIPE - TIFFANI FAISON | FOOD & WINE
From foodandwine.com
Servings 4Total Time 30 minsCategory Seafood Recipes, Fish Recipes, Monkfish
- Cook 1/2 cup butter in a medium saucepan over medium-high, stirring often, until browned, about 5 minutes. Stir in sliced garlic; cook 1 minute. Whisk in stock and miso until combined. Bring to a boil; cook until reduced to about 1 cup, 10 to 12 minutes. Transfer to a blender; secure lid, and remove center piece to allow steam to escape. Place a towel over opening. Process until smooth, about 1 minute. Stir in lemon juice and reserve.
- Stir together flour and granulated garlic on a plate. Sprinkle fish with salt; dredge fish in seasoned flour. Heat 1 tablespoon oil in a large skillet over high until it begins to smoke. Add lemon slices; cook until just browned, about 1 minute per side. Wipe skillet clean.
- Heat 1 tablespoon oil in same skillet over medium-high. Add 2 fillets; cook until golden brown, 4 to 5 minutes per side. During the last minute of cooking, add 11/2 teaspoons butter, 1 garlic clove, and 1 thyme sprig to skillet; spoon mixture over fish. Discard garlic and thyme; transfer fish to a platter and keep warm. Repeat with remaining oil, fish, butter, smashed garlic, and thyme. Add caperberries, capers, and lemon slices to skillet; toss until warmed, about 1 minute. To serve, spoon warm sauce onto 4 plates; top with fish. Spoon caperberries, capers, and lemon over each fillet. Garnish with parsley.
FISH PICCATA MADE WITH MAHI MAHI - JOE'S HEALTHY MEALS
From joeshealthymeals.com
5/5 (1)Total Time 24 minsCategory Main Course, Seafood Main DishCalories 306 per serving
- Prepare the fish by removing the skin if necessary, (optional). Then lightly coat all sides with olive oil and salt and pepper.
- Place a large skillet on the stove on medium high heat and add 1 tablespoon of olive oil and 1 tablespoon of butter. Fry the fish on the first side until about a third of the fish becomes opaque, (2 minutes). Flip and fry the second side until the sides of the fish filet or nearly completely opaque, (2 minutes). Remove the fish from the skillet.
- Wipe the skillet with paper towels to remove most of the burnt flour and then add 2 tablespoons olive oil and 1 tablespoon butter on medium heat. Stir in a 4 teaspoons of flour and cook for 1 minute. (Using leftover dredging flour would be okay).
EASY FISH PICCATA WITH ARTICHOKES RECIPE | A WELL-SEASONED ...
From seasonedkitchen.com
Servings 6Estimated Reading Time 3 minsCategory Main DishCalories 220 per serving
- Place flour in a shallow baking dish or plate; stir in salt and pepper. Dredge each filet in the flour, shaking off excess.
- In a large skillet, heat 2 tablespoons of the canola oil over medium-high heat until hot (but not smoking – see Tip below), about 2 minutes. Place 3 filets in skillet. Sauté, without moving, until lightly browned, around 3 to 3 1/2 minutes per side. Remove from pan and set aside. Repeat process with remaining 2 tablespoons of canola oil and 3 filets.
- Return the pan to medium-high heat and add 1 tablespoon olive oil and 1 tablespoon of butter. Once the butter melts, add chopped shallots and sauté for around 30 seconds.
- Stir in white wine, scraping up any browned bits on the bottom of the pan. Bring to a medium boil and cook until the liquid is reduced by half, around 3 minutes.
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BEST FISH PICCATA RECIPE | SALTY PURSUITS
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