FISH OR CHICKEN ARE BOTH DELISH IN RACH'S SOFT TACOS
Choose between fish + chicken for Rach's delish soft tacos that come with pickled red onions, jalapeños + a spicy crema sauce.
Provided by Rachael Ray
Number Of Ingredients 39
Steps:
- For the pickled red onions and jalapeño peppers, combine sugar, salt and vinegar with juice of 1 lime, then add onions and jalapeño and toss and let sit at least 30 minutes
- Toss to serve
- Listicle: Rachael Ray Box Grater For the seasoning and protein, cut fish into planks 1-inch -by-3-inches long
- Cut tenders in half or breasts into strips then planks
- Toss with seasoning and let stand 20 minutes to couple of hours
- (Save extra seasoning for future use
- ) For the sauce, mix in bowl to spoon or funnel into a plastic squeeze bottle
- To prepare and serve, heat a large skillet over medium-high to high heat with oil and cook fish or chicken to brown and just cook through on each side in 2 batches, 4 to 5 minutes per batch
- Serve with fixings in tacos
- We build the tacos like this: sauce, protein, cabbage, pickled onions, tomatoes or pico and cheese
SOFT FISH TACOS
My husband Bill and I created these tasty fish tacos. The combination with tilapia and cabbage may seem unusual, but after one bite, everyone's hooked!-Carrie Billups, Florence, Oregon
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 5 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, toss the coleslaw mix, tartar sauce, salt, cumin and pepper; set aside. In a large nonstick skillet, cook tilapia in oil and lemon juice over medium heat for 4-5 minutes on each side or until fish flakes easily with a fork. , Place tilapia on tortillas; top with coleslaw mixture. Serve with cheese, tomato and avocado if desired.
Nutrition Facts : Calories 309 calories, Fat 11g fat (2g saturated fat), Cholesterol 66mg cholesterol, Sodium 423mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 4g fiber), Protein 29g protein. Diabetic Exchanges
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