Fish Kebabs With Low Fat Tartar Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW-FAT TARTAR SAUCE



Low-Fat Tartar Sauce image

"I like to whip up a batch of this creamy tartar sauce whenever I plan to serve fish or seafood," relates Laura Letobar of Livonia, Michigan. "You'll be delighted with its excellent flavor."

Provided by Taste of Home

Time 10m

Yield 1 cup.

Number Of Ingredients 7

1/2 cup nonfat plain yogurt
1/4 cup fat-free mayonnaise
1 tablespoon sweet pickle relish, drained
2 teaspoons dried minced onion
1 teaspoon dried parsley flakes
1 teaspoon Dijon mustard
2 drops hot pepper sauce

Steps:

  • In a small bowl, combine all ingredients. Cover and refrigerate until serving.

Nutrition Facts : Calories 9 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 43mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein.

GRILLED FISH KEBOBS WITH PARSLEY AND GARLIC BUTTER



Grilled Fish Kebobs with Parsley and Garlic Butter image

Provided by Giada De Laurentiis

Time 1h58m

Yield 4 to 6 servings

Number Of Ingredients 14

1 (12-ounce) center-cut, skinless salmon steak, cut into 1/2-inch cubes (about 20 pieces)
1 (12-ounce) center-cut, skinless halibut steak, cut into 1/2-inch cubes (about 20 pieces)
1 (12-ounce) skinless tuna steak, cut into 1/2-inch cubes (about 20 pieces)
1/2 cup extra-virgin olive oil
1 large lemon, zested and juiced
3 garlic cloves, minced
1 cup chopped fresh flat-leaf parsley
3 tablespoons coarsely chopped fresh thyme leaves
1 teaspoon kosher salt, plus extra for seasoning
1/2 teaspoon freshly ground black pepper, plus extra for seasoning
1 stick unsalted butter, at room temperature
4 cloves garlic, minced
2 tablespoons chopped fresh flat-leaf parsley
Kosher salt and freshly ground black pepper

Steps:

  • Kebobs: Put the salmon, halibut and tuna in a resealable plastic bag. In a medium bowl whisk together the olive oil, lemon zest, lemon juice, garlic, parsley, thyme, salt, and pepper. Pour the oil mixture over the fish and seal the bag. Refrigerate for 30 minutes. Thread each skewer with 2 pieces of salmon, 2 pieces of halibut and 2 pieces of tuna, alternating the fish on the skewers.
  • Butter: In a small bowl, mix together the butter, garlic and parsley. Season with salt and pepper, to taste. Transfer the butter to the center of a 6-inch-square piece of plastic wrap. Fold the plastic over the butter and form it into a log, about 4-inches long and 1 1/2 inches in diameter. Refrigerate until firm, about for 1 hour. Slice the butter into 1/4 to 1/2-inch thick slices and transfer them to a plate.
  • Put a grill pan over medium-high heat or preheat a gas or charcoal grill. Season the fish with salt and pepper, to taste, and grill the skewers until opaque, about 3 to 4 minutes on each side. Arrange the skewers on a platter and serve the butter alongside.

More about "fish kebabs with low fat tartar sauce recipes"

FISH KEBABS + YOGHURT - WEEKLY MEAL PLANS
Mar 16, 2016 Fish Kebabs marinated in a yoghurt dressing. A perfect light meal ideal on a Paleo diet, a low fat low carb diet if the dish is served without rice. ... The turmeric in the marinade is just for the colour so it can easily be left out of …
From weeklymealplans.co.za

MEDITERRANEAN FISH KEBABS - RELUCTANT ENTERTAINER
Aug 19, 2020 Whisk to combine, then add fish pieces to the bowl and toss to coat. Allow fish to marinate for 15-20 minutes. After fish has marinated, thread 1 piece of fish onto a soaked …
From reluctantentertainer.com

FISH KEBABS WITH LEMON, PEPPER, RED ONIONS AND BAY …
Apr 22, 2015 Place the skewers at one side of your baking tray. Spread the remaining chopped vegetables next to the fish kebab skewers. Bake in the preheated oven for 20 minutes. Serve the fish kebabs hot with roasted …
From ozlemsturkishtable.com

MOROCCAN GRILLED FISH KEBABS RECIPE - THE SPRUCE EATS
Dec 29, 2022 Place fish kebabs on the grill and cook, turning occasionally, until the fish turns opaque and flakes easily, and reaches an internal temperature of 145 F to 150 F, about 10 …
From thespruceeats.com

GRILLED FISH KEBABS WITH GARLIC AND HERBS RECIPE - SAVEUR
Aug 26, 2022 Ingredients. ½ cup cilantro leaves, finely chopped; 6 garlic cloves, finely chopped; 1 Tbsp. kosher salt; 1 tsp. freshly ground black pepper; 1 Tbsp. ground coriander
From saveur.com

LOW FAT SAUCES FOR FISH RECIPES
Steps: Cut fish into 1/2-inch pieces. Set aside. In a medium mixing bowl combine egg, bread crumbs, onion, mayonnaise, mustard, parsley, lime peel, and salt.
From tfrecipes.com

THE SECRET TO MAKING THE PERFECT TARTAR SAUCE
4 days ago Over time, the recipe evolved, and different variations of tartar sauce emerged, with some recipes including ingredients like lemon juice, mustard, and capers. The Evolution of …
From homediningkitchen.com

CHARGRILLED MONKFISH KEBABS | FISH RECIPES - JAMIE OLIVER
Place 6 wooden skewers into a large roasting tray of cold water to soak – this will stop them from burning. On a chopping board, slice the crusts off the ciabatta, then cut into 2cm chunks. Place into a large mixing bowl with a splash of …
From jamieoliver.com

KETO FISH KEBABS IN THE OVEN: AN EASY KETO FISH MEAL
Variations of Fish Kebabs. Spicy: For those who love a little heat, try adding more chili flakes or cayenne pepper to the marinade. You can also use a spicy dipping sauce to complement the kebabs. Citrus: Adding citrus to the marinade can …
From yummymideast.com

FISH KEBABS - JAMIE OLIVER RECIPES
500g/1lb 2oz monkfish tail (or cod or haddock), trimmed of all skin and bone and cut into 2.5cm/1 inch cubes. 6–8 skewers or sticks of fresh rosemary, lower leaves removed, tips kept on
From jamieoliver.com

FISH KEBABS RECIPE | OLIVEMAGAZINE
Feb 16, 2022 Low calorie meals; Low fat meals; Healthy comfort meals; All healthy meals; Gut health. Back to Health; ... 1-2 tsp ; fish saucea small handful dill. finely chopped. Nutrition: per serving. kcal 310. low. fat 10.8; g ... Thread …
From olivemagazine.com

JAMIE OLIVER'S 15 MINUTE MEALS: THE BEST FISH BAPS WITH …
Nov 13, 2019 4 large (halved) or 8 small flat-fish fillets (roughly 480 g in total), such as plaice, lemon sole, megrim or dab, skin off and pin-boned 1 pinch of cayenne pepper ½ a mug of plain flour
From cbc.ca

RECIPE DETAIL PAGE - LCBO
Add vinegar then reduce heat to medium-low and cook, stirring, until berbere darkens slightly, about 2 minutes. Stir in tomatoes and bring to boil. Simmer for 10 to 12 minutes or until sauce …
From lcbo.com

HEALTHY TARTAR SAUCE (NO MAYO!) - MEDITERRANEAN MOVEMENT
Feb 1, 2024 Creamy, spicy tartar sauce is the perfect accompaniment to anything fried (or baked with panko breadcrumbs to resemble the crunch of being fried, like our Crumb Topped …
From mediterraneandietmealplans.com

SMOKY FISH KEBAB *VIDEO RECIPE* - FLAVOR QUOTIENT
Mar 1, 2017 Wash and pat dry the fish pieces. Season them with salt on both sides. Set them aside. Cut the onion into large chunks and separate the scales.
From flavorquotient.com

SKINNY OVEN-FRIED FISH WITH TARTAR SAUCE - GOLDILOCKS KITCHEN
Jan 18, 2014 Whisk all ingredients for tartar sauce together in a bowl, adding a pinch of salt and ground pepper. Pre-heat oven to 400 degrees. Pulse the bread in a food processor to make …
From goldilockskitchen.com

THE BEST EVER KETO TARTAR SAUCE - QUICK HOMEMADE …
Jul 4, 2023 This Keto Tartar Sauce recipe is nothing short of amazing. Thanks to the pickles, it’s a fresh, zesty, and creamy low-carb seafood sauce with a little crunch. This keto tartar sauce is perfect with fish, calamari, shrimp, prawns, …
From myketokitchen.com

FISH KEBABS WITH LOW FAT TARTAR SAUCE RECIPE - RECIPEOFHEALTH
Rate this Fish Kebabs With Low Fat Tartar Sauce recipe with 500 g boneless firm white fish fillets, 2 tsp lemon-pepper seasoning, 1/2 cup low-fat mayonnaise, 2 tbsp chopped fresh parsley, 2 …
From recipeofhealth.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #sauces     #main-dish     #condiments-etc     #seafood     #oven     #easy     #beginner-cook     #fish     #broil     #savory-sauces     #taste-mood     #savory     #equipment     #presentation     #served-hot

You'll also love

Sephardic Roast Chicken With Orange, Lemon, and Ginger_image Sephardic Roast Chicken With Orange, Lemon, and Ginger

Peanut Butter Bread_image Peanut Butter Bread

Lemon Chicken Piccata_image Lemon Chicken Piccata

Low Carb Peanut Butter Pie_image Low Carb Peanut Butter Pie

Blackberry Dumplings_image Blackberry Dumplings

Southern Style Green Beans_image Southern Style Green Beans

Turtles® Cookies II_image Turtles® Cookies II

Maple-Pecan Shortbread_image Maple Pecan Shortbread

Spicy Stuffed Poblano Peppers_image Spicy Stuffed Poblano Peppers

Lemon Risotto_image Lemon Risotto

Slow-Cooker Thai Style Ribs_image Slow Cooker Thai Style Ribs

Scallops With Artichokes And Jerusalem Artichokes_image Scallops With Artichokes And Jerusalem Artichokes

PUMPKIN SOUFFLES_image PUMPKIN SOUFFLES

Lamb Meatballs with Tomato Sauce, Sheep's Milk Cheese and Cucumbers: Albondigas de Cordero_image Lamb Meatballs with Tomato Sauce, Sheep's Milk Cheese and Cucumbers: Albondigas de Cordero

Sausage, Squash, Onion Stir Fry_image Sausage, Squash, Onion Stir Fry

Yogurt Biscuits_image Yogurt Biscuits

Smoky tomato gazpacho_image Smoky tomato gazpacho

Skinny Cajun Pork with Fresh Pepper Couscous_image Skinny Cajun Pork with Fresh Pepper Couscous

mary's cheese spread_image Mary's cheese spread

Summer Green Beans_image Summer Green Beans

Related Search

Chunky Beef Chili

Coconut And Palm Sugar Syrup With Tapioca, Tropical Fruit, And Shaved Ice

Easy Tater Tot® Casserole

Freshpeachturnovers

No Churn Raspberry Frozen Yogurt

Peachy Sweet Potatoes

Phyllo Wrapped Halibut Fillets With Lemon Scallion Sauce

Redlobster'startarsauce

Spicyblackbeansandrice