Fish In A Hot Saffron And Ginger Tomato Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FISH TAGINE WITH SAFFRON & ALMONDS



Fish tagine with saffron & almonds image

A low calorie Moroccan fish stew flavoured with saffron, almonds, cinnamon, ginger and more. It's ideal for entertaining- make a batch ahead and freeze

Provided by Cassie Best

Categories     Main course

Time 40m

Number Of Ingredients 20

1 tbsp olive oil
1 onion , chopped
good pinch saffron
600ml hot fish or chicken stock
2 garlic cloves , crushed
thumb-sized piece ginger , peeled and grated
½ green chilli (deseeded if you don't like it too hot), finely sliced
2 tsp ground cumin
1 tsp ground coriander
1 tsp cinnamon
1 tbsp tomato purée
10 cherry tomatoes , halved
2 tbsp ground almond
zest 1 orange , juice of ½
1 tbsp honey
700g white fish , cut into large chunks
small bunch coriander , chopped
handful flaked almond , toasted
½ green chilli , (deseeded if you don't like it too hot), to serve
couscous and natural yogurt, to serve (optional)

Steps:

  • Heat the oil in a large pan. Add the onion and cook for a few mins until soft. Meanwhile, put the saffron in the hot stock and leave to steep. Add the garlic, ginger and chilli to the pan and cook for a few mins more. Tip in the spices and tomato purée, stir for a few mins until fragrant, then add the tomatoes, ground almonds, orange zest and juice, honey and saffron-scented stock, making sure that you use all of the saffron strands. Simmer, uncovered, for 10 mins, until the tomatoes have broken down and the sauce has thickened a little.
  • Add the fish to the pan, making sure the pieces are all nestled under the sauce. Cover with a lid and simmer on a low heat for 2-3 mins until just cooked. Check seasoning, add the coriander and scatter with the toasted almonds. Serve scattered with the chilli, along with some couscous and a blob of natural yogurt, if you like.

Nutrition Facts : Calories 299 calories, Fat 11 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 9 grams sugar, Fiber 2 grams fiber, Protein 41 grams protein, Sodium 0.7 milligram of sodium

FISH IN A HOT SAFFRON AND GINGER TOMATO SAUCE



Fish in a Hot Saffron and Ginger Tomato Sauce image

Categories     Sauce     Fish     Ginger     Tomato     Saffron     Simmer

Yield serves 2

Number Of Ingredients 9

2 whole fish (about 3/4 pound each) or about 1 pound fillets
3 cloves garlic, chopped
1 chili pepper, finely chopped
2-3 tablespoons extra-virgin olive oil
1 pound ripe tomatoes, peeled and chopped
Salt and pepper
1 1/2 teaspoons sugar
1/4 teaspoon crushed saffron threads or powdered saffron
1 1/4 inches fresh gingerroot, grated or crushed in a garlic press to extract the juice (do small pieces at a time)

Steps:

  • Have the whole fish (if using) scaled and cleaned but leave the heads on.
  • In a frying pan, heat the garlic and the chili in the oil for moments only, until they soften. Add the tomatoes, salt, pepper, sugar, saffron, and ginger, and simmer 10 minutes.
  • Put the fish in the pan with the tomato sauce and simmer until done to your liking-about 3-6 minutes for fillets and about 6-10 minutes for whole fish (turning the whole fish over once), until the fish flakes but is still slightly underdone.

More about "fish in a hot saffron and ginger tomato sauce recipes"

FISH FILET WITH SPICY GINGER TOMATO SAUCE - FOOD52
Aug 6, 2013 Pan fry the fish fillets in a thin layer of oil until golden and skin is crispy. Transfer to a large plate. Smother the fish with all the tomato sauce. Then top with a generous drizzle of …
From food52.com


SEA BASS OR OTHER FILLETS IN SAFFRON SAUCE RECIPE | EPICURIOUS
Dec 14, 2011 Preparation. Step 1. Put 3 tablespoons of the oil in a nonstick skillet over medium-high heat. A couple of minutes later, when the oil is hot (a pinch of flour will sizzle), dredge …
From epicurious.com


COD WITH TOMATO GINGER SAUCE - FISH RECIPES - DELISH
Sep 3, 2008 Step 1 In a large deep frying pan, heat the oil over moderately low heat. Add the onion and cook, stirring occasionally, until starting to soften, about 3 minutes. Stir in the …
From delish.com


SPICY SEAFOOD AND POTATO STEW WITH FENNEL, TOMATOES …
Aug 2, 2024 Ingredients. 600g white fish fillets (blue-eye, snapper or swordfish) cut into 4 or more pieces. ¼ cup extra virgin olive oil. 1 large bulb fennel, diced
From smh.com.au


FISH IN A HOT SAFFRON AND GINGER TOMATO SAUCE | WIZARDRECIPES
Add the tomatoes, salt, pepper, sugar, saffron, and ginger, and simmer 10 minutes. Put the fish in the pan with the tomato sauce and simmer until done to your liking— about 3 -6 minutes for …
From wizardrecipes.com


FISH TAGINE WITH CHERMOULA SAUCE - FEAST WITH SAFIYA
Apr 12, 2022 Prepare chermoula sauce by combining freshly grated tomatoes, lemon zest, lemon juice, and all the spices listed on the recipe card. Grease the tagine or a Dutch oven …
From feastwithsafiya.com


50+ DELICIOUSLY EASY FISH SOUP RECIPES FOR EVERY SEASON
Nov 7, 2024 1 tbsp fish sauce; 2 tbsp lime juice; 1 tbsp brown sugar ... The coconut milk provides a smooth base that complements the bold lemongrass and ginger, while the fish …
From chefsbliss.com


FISH IN A HOT SAFFRON AND GINGER TOMATO SAUCE RECIPES
Stir in 1/3 cup cilantro, the vinegar and ginger; season with salt and pepper. Set aside. Spread the cauliflower florets on one half of a 24-inch-long piece of foil; sprinkle with 1/4 teaspoon garam …
From tfrecipes.com


FISH IN GINGER TOMATO SAUCE - CANADIAN LIVING
Jul 14, 2005 Add garlic and ginger to pan; cook for 1 minute. Add lemongrass, onions, green pepper, cloves, bay leaf, pepper and cayenne pepper; sautee or 1 minute. Add tomatoes and …
From canadianliving.com


MOROCCAN FISH TAGINE WITH GINGER AND SAFFRON - MID …
To make this Moroccan fish tagine with ginger and saffron, you will need minced fresh flat-leaf parsley, cilantro, olive oil, sweet Hungarian paprika, Spanish saffron, ground ginger, and a lemon. You will also need four six-ounce boned …
From yummymideast.com


JOHN DORY WITH TOMATO & GINGER SAUCE AND SAFFRON …
Add the tomatoes, brown sugar and lime juice, then season with sea salt and freshly ground black pepper - cook for 15 minutes. Remove from the heat and puree.
From sbaskitchen.com


FISH IN A HOT SAFFRON AND GINGER TOMATO SAUCE RECIPES RECIPE
Add the tomatoes, salt, pepper, sugar, saffron, and ginger, and simmer 10 minutes. Put the fish in the pan with the tomato sauce and simmer until done to your liking-about 3-6 minutes for fillets …
From food-recipe.info


MOROCCAN FISH TAGINE WITH GINGER & SAFFRON
First the fish fillets are marinated in a mixture of olive oil, paprika, saffron, ground ginger, lemon juice and minced cilantro and parsley. The paprika and saffron color the marinade a deep rich red. The casserole is layered with carrots, …
From cookandbemerry.com


MOROCCAN FISH IN SAFFRON GINGER SAUCE - FOOD52
Feb 28, 2020 Directions. In a frying pan on medium heat cook the garlic and chili until soft. (1-2 minutes) Add the tomatoes, salt, pepper, sugar, saffron and ginger and simmer for 10 minutes.
From food52.com


FISH IN A HOT SAFFRON AND GINGER TOMATO SAUCE RECIPE - EAT YOUR …
Save this Fish in a hot saffron and ginger tomato sauce recipe and more from The New Book of Middle Eastern Food to your own online collection at EatYourBooks.com. Toggle navigation. ...
From eatyourbooks.com


MOROCCAN FISH TAGINE - GREEDYPANDA FOODIE BLOG
Jan 28, 2024 A low calorie Moroccan fish stew flavoured with saffron, almonds, cinnamon, ginger and more. It’s ideal for… Fish fillets poached in a spicy tomato sauce , and an abundance of vegetables and chickpea. 0. Home; Veg; Meat; …
From greedy-panda.com


RED MULLET IN A HOT SAFFRON AND GINGER TOMATO SAUCE
Save this Red mullet in a hot saffron and ginger tomato sauce recipe and more from Tamarind and Saffron: Favourite Recipes from the Middle East to your own online collection at ...
From eatyourbooks.com


HOT TOMATO AND SAFFRON SAUCE WITH FISH - BIGOVEN
Hot tomato and saffron sauce with fish recipe: Try this Hot tomato and saffron sauce with fish recipe, or contribute your own.
From bigoven.com


COD WITH TOMATO GINGER SAUCE - FOOD & WINE
Oct 13, 2017 Add the fillets and black pepper to the pan and cook, covered, until just done, 10 to 12 minutes longer for 1-inch thick fillets. Stir the cilantro into the sauce. Serve the fish topped with the ...
From foodandwine.com


SIZZLING GINGER STEAMED FISH - RECIPETIN EATS
Jul 17, 2023 Baked the fish with mirin and opened the parcels, topped the fish with green onion, ginger and sliced red chilli, poured in the sesame oil and light soy, then tipped in hot vegetable …
From recipetineats.com


TEOCHEW-STYLE STEAMED FISH RECIPE (HOW TO PREPARE) - TASTE OF …
3 days ago 5. Discard any liquid that collects in the plate after steaming, as it can be fishy. Place the fish on a serving plate and pour the sauce (and ingredients) over it. Finally, add green …
From tasteasianfood.com


PREPARING A FISH DISH QUIZ - THE AUTHOR'S KITCHEN: FISH STYLE | FOOD ...
1 day ago Online recipes recommend making your own fish stock to really capture the flavour, though shop-bought stock is fine too. All the other answers are Finnish dishes. Kalakukko is a …
From funtrivia.com


Related Search