Fish Fillets In Mole Verde Recipes

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FISH FILLETS IN MOLE VERDE



Fish Fillets in Mole Verde image

Provided by Roberto Santibañez

Categories     Food Processor     Fish     Garlic     Herb     Mushroom     Pepper     Bake     Dinner     Bon Appétit     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 18

1/4 pound tomatillos, husked, rinsed, coarsely chopped
1 large bunch fresh cilantro with stems (about 2 cups packed)
1/2 cup water
1/2 cup (lightly packed) fresh Italian parsley leaves
1/2 cup (lightly packed) fresh mint leaves
3 garlic cloves, peeled
1 2-inch-long jalapeño chile, stemmed
2 tablespoons fresh lime juice
1 tablespoon olive oil
1 1/4 teaspoons salt
1/2 teaspoon ground cumin
1/2 teaspoon aniseed
1/4 teaspoon ground coriander
1/4 teaspoon ground cloves
1/4 teaspoon ground black pepper
8 ounces assorted fresh mushrooms (such as button, stemmed shiitake, and oyster), sliced, divided
8 teaspoons olive oil, divided
4 (6-ounce) halibut or cod fillets (1 inch thick)

Steps:

  • Position 1 rack in center and 1 rack in bottom third of oven and preheat to 375°F. Finely chop tomatillos in processor. Add cilantro and blend until coarsely chopped. Add 1/2 cup water and next 12 ingredients; blend tomatillo sauce until smooth.
  • Place 2 shallow ovenproof bowls on each of 2 large rimmed baking sheets. Divide half of mushrooms among bowls; sprinkle lightly with salt and pepper. Drizzle 11/2 teaspoons oil, then 2 tablespoons tomatillo sauce over each. Top each with 1 fish fillet; sprinkle with salt and pepper. Top with remaining mushrooms and tomatillo sauce. Drizzle 1/2 teaspoon oil over each. Cover baking sheets with foil, sealing sheets at edges. Bake until fish is just opaque in center, about 25 minutes.

SALMON IN LUXURIOUS GREEN SESAME PIPIAN (SALMON EN PIPIAN VERDE



Salmon in Luxurious Green Sesame Pipian (Salmon En Pipian Verde image

In Mexico, pipian is a simple mole that emphasizes the nuts or seeds that are blended in to thicken the sauce. Where mole is an exuberant symphony orchestra, pipian is a lively string quartet. The seed that has traditionally thickened a sauce like this is Mexico's pumpkin seed.

Provided by Witch Doctor

Categories     Mexican

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 10

2 cups roasted tomatillo salsa, Rustic Roasted Tomato Salsa (Salsa De Molcajete)
1 1/2 tablespoons vegetable oil or 1 1/2 tablespoons olive oil
1 cup chicken broth
3 tablespoons tahini, Homemade Tahini! (sesame paste)
salt
1/4-1/2 teaspoon sugar
1 cup peas (fresh or frozen)
4 (4 -5 ounce) fish fillets, skinless, such as salmon, halibut, walleye, snapper, stripped bass (buy about 1 1/2 pounds if using fish steaks)
1 tablespoon sesame seeds, for garnish
1/4 cup loosely packed chopped cilantro, for garnish

Steps:

  • In a blender or food processor, process the salsa to a smooth puree.
  • Heat the oil in a very large (12 inch) skillet over medium high heat. When it is hot, add the salsa all at once. Stir as the salsa reduces to the consistency of tomato paste, about 5 minutes.
  • Stir in the broth and the tahini. Return to a boil, then reduce the heat to medium low and let simmer 10 minutes. Taste and season with salt, usually about ½ tsp, and a little sugar. (The sugar will help balance the natural tartness of the salsa.).
  • While the sauce is simmering, pour the peas into a microwaveable bowl, sprinkle on a Tbsp of water, cover with plastic wrap and poke a couple of holes in the top. Microwave on high until the peas are hot and tender, anywhere from 1 minute for frozen peas to 4 or 5 minutes for fresh peas; discard water.
  • When the sauce has simmered for 10 minutes, nestle the fish fillets in it, completely submerging them. Continue simmering gently until the fish flakes when pressed firmly, usually 5 to 6 minutes for ½ inch thick fillets. (Check it by lifting up a fillet on a metal spatula and pressing it with your finger or the back of a spoon.).
  • Transfer a fish fillet to each dinner plate. Spoon a portion of the sauce over the top. Strew with the peas, sesame seeds and cilantro.
  • Variations:.
  • You can replace the peas with a couple of medium-large red-skin boiling potatoes cut into eighths (microwave them until tender, about 8 minutes). Mix the potatoes into the sauce after transferring the fillets to the dinner plates. A can of white beans makes a great replacement for the peas; drain and rinse them before adding them to the sauce. This dish is also wonderful made with boneless, skinless chicken breasts or semi-boneless quail; poach the birds in the sauce as described or, for added flavor, brown them in oil in the large skillet, then remove them and, without washing the skillet, cook down the pureed salsa. Tahini is an easy addition because it's smoothly ground, but you can use the very traditional pumpkin seeds or almonds or peanuts; puree them with the salsa, but stir carefully as you cook the mixture down to a paste (it will stick more easily than the salsa alone) After the sauce has simmered 10 minutes, it will likely be quite coarse looking; reblend the hot sauce in a loosely covered blender to smooth it out.

Nutrition Facts : Calories 323.9, Fat 14.3, SaturatedFat 1.9, Cholesterol 62.3, Sodium 1009.4, Carbohydrate 15.9, Fiber 4.6, Sugar 5.2, Protein 32.8

FISH IN FOIL WITH SWEET ONIONS, TOMATOES, AND MOJO VERDE



Fish in Foil with Sweet Onions, Tomatoes, and Mojo Verde image

Provided by Norman Van Aken

Categories     Fish     Onion     Potato     Tomato     Roast     Snapper     White Wine     Healthy

Yield Makes 4 servings

Number Of Ingredients 10

3 tablespoons pure olive oil
2 tablespoons unsalted butter
2 medium red onions, sliced
Kosher salt and freshly ground black pepper to taste
1 pound medium red potatoes, scrubbed and cut into 1/4-inch-thick slices
One 4-pound snapper, gutted, scaled, and pectoral gill cut out (but tail left on; ask your fishmonger to do this)
1/4 cup Mojo Verde , plus extra for serving if desired
1 pound ripe tomatoes, sliced
1/4 cup dry white wine
Lemon wedges for garnish

Steps:

  • Preheat the oven to 400 degrees.
  • In a large sauté pan, heat 1 tablespoon of the olive oil and the butter over medium-high heat. When the butter foams, add the onions, stirring to coat, and season with salt and pepper. Cook for 8 to 12 minutes, stirring occasionally, until golden. Let cool.
  • Stack two pieces of aluminum foil that are large enough to wrap the fish in on top of one another. Fold up the sides of the foil so that it resembles a little boat. Pour the remaining 2 tablespoons olive oil into the boat and spread it over the bottom. Lay the potatoes in the boat in one layer, and season with salt and pepper.
  • With a sharp knife, make slashes in one side of the fish about 1 1/2 inches apart, going almost to the bone, and season with salt and pepper. Repeat on the other side of the fish. Lay it on top of the potatoes. Spoon the mojo verde on top of the fish. Lay the tomatoes on top of it and spoon the rest of the mojo on them. Spoon on the caramelized onions. Pour the wine around the fish.
  • Fold the foil over to enclose the fish, crimping the edges to seal and set on a baking sheet.
  • Roast the fish for about 1 hour, or until cooked through (carefully open the foil to check: the fish should flake easily when tested with a fork); cooking times can vary significantly depending on the thickness and type of fish. (The baked fish can be kept warm, and still retain its moisture, for up to 30 minutes if kept wrapped.)
  • Serve with lemon wedges and, if you like, extra mojo verde on the side.
  • Recommended wine: A wine with soft acidity and sweetness, such as a Vouvray or an American Pinot Blanc.

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