GRILLED SEA BASS, MANGO, GRAPEFRUIT AND AVOCADO SALAD
Provided by Bobby Flay | Bio & Top Recipes
Categories main-dish
Time 51m
Yield 8 servings
Number Of Ingredients 19
Steps:
- Place first 6 ingredients in processor until almost smooth. Add juice and blend well. Season spice mixture with salt pepper. Sprinkle fish with salt and pepper. Rub the spice mixture over each fillet. Refrigerate 2 hours.
- Preheat grill. Remove fish from marinade and season with salt and pepper. Grill for 3 minutes on each side.
- Whisk together the ingredients and season with salt and pepper to taste.
- Place greens in a large bowl and drizzle with some of the dressing, season with salt and pepper and toss to coat, divide among 8 plates.
- Arrange grapefruit segments and mangoes atop greens and drizzle with some of the dressing; place 1 fish fillet along each salad. Top fish with avocado.
FISH TACO SALAD
We love fish tacos, but have to cut back on carbs, so this salad completely satisfies fish taco craving. If you're not cutting down on carbs, you could tuck some tortilla chips around the edge of the salad, or warm some corn tortillas and serve alongside.
Provided by Carol West Kennedy
Categories Salad Taco Salad Recipes
Time 45m
Yield 2
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Place fish fillets in a single layer on a shallow metal baking pan.
- Bake in the preheated oven, flipping halfway, until crispy and browned, 22 to 24 minutes. Transfer to a plate lined with paper towels to soak up excess oil. Let cool for 5 minutes.
- Tear apart lettuce leaves and divide between 2 salad bowls. Place tomatoes over the lettuce. Arrange avocado, cucumber, jicama, and onion around tomatoes. Cut fish fillets into quarters and arrange over the salads. Drizzle some salad dressing around the vegetables and over the fish.
- Sprinkle each salad with 1/2 of the cotija cheese. Garnish with cilantro leaves.
Nutrition Facts : Calories 813.1 calories, Carbohydrate 49.3 g, Cholesterol 79.6 mg, Fat 57 g, Fiber 11.1 g, Protein 32.8 g, SaturatedFat 12 g, Sodium 1246.5 mg, Sugar 6.6 g
FISH FILLET SALAD WITH AVOCADO-TOMATILLO DRESSING
Number Of Ingredients 10
Steps:
- 1. Prepare the avocado-tomatillo sauce. Cover and reserve in a bowl. Pour 1 1/2 cups water in a skillet large enough to hold the fish in one layer. Add the onion, garlic, parsley, and salt. Bring to a boil over medium heat and cook 3 minutes. Add the fish and cook, turning after 5 minutes. Continue cooking 3 to 5 minutes more or until the fish is opaque in the thickest part. Remove the fish and cool completely then break the fish apart by hand into small pieces, and put in a bowl. 2. Add the cooked carrot and about 1/2 cup of the avocado salsa to the bowl. Toss gently to mix. Adjust salt. Mound the fish on a round serving plate. Scatter the tomato, jalapeños, and cilantro over the top. Serve cold pass the remaining avocado salsa at the table. From "1,000 Mexican Recipes." Copyright 2001 by Marge Poore. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
More about "fish fillet salad with avocado tomatillo dressing recipes"
GRILLED SALMON AND AVOCADO SALAD - LAYLITA'S RECIPES
From laylita.com
- Combine all the ingredients for the salad dressing in a jar, close it tight and shake until the ingredients are well mixed. The dressing can be made ahead of time and refrigerated until ready to use.
- To prepare the salad, place the lettuce or salad greens in a salad bowl, add the avocado, red onion slices, cucumber slices, cherry tomatoes, and cilantro leaves.
CRISPY SALMON WITH TOMATILLO SALSA RECIPE | BON APPéTIT
From bonappetit.com
WHITEFISH WITH CITRUS AVOCADO SALSA - COOKING ON THE …
From cookingontheweekends.com
SIMPLE AND TASTY TILAPIA WITH AVOCADO RECIPE - THE SPRUCE EATS
From thespruceeats.com
10 MINUTE SALMON AVOCADO SALAD (BAKED!) - THE …
From theyummybowl.com
FISH TACO SALAD WITH AVOCADO DRESSING - JUST A TASTE
From justataste.com
FISH FILLET SALAD WITH AVOCADO TOMATILLO DRESSING RECIPES
From tfrecipes.com
FISH TACOS WITH TOMATILLO SALSA | RICARDO - RICARDO CUISINE
From ricardocuisine.com
BLACKENED FISH SALAD WITH A CREAMY AVOCADO DRESSING
From 100daysofrealfood.com
GRILLED SALMON WITH AVOCADO CORN SALSA - CARLSBAD …
From carlsbadcravings.com
BLACKENED FISH CITRUS SALAD WITH AVOCADO DRESSING
From louisiana.kitchenandculture.com
TOMATILLO AVOCADO SALAD DRESSING - WHAT'S GABY …
From whatsgabycooking.com
THE ULTIMATE CRISPY FISH FILLET COBB SALAD
From uncomplicatedchef.com
FISH TACO SALAD WITH AVOCADO CHIPOTLE DRESSING
From willcookforfriends.com
RICK'S LEMON SOLE & AVOCADO SALAD RECIPE - RICK STEIN
From rickstein.com
BROILED FISH TACOS RECIPE - NYT COOKING
From cooking.nytimes.com
FISH FILLET SALAD WITH AVOCADO-TOMATILLO DRESSING
From recipecollector.eu
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love