Fish Fillet Divan Recipes

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CHEAP AND EASY FISH DIVAN



Cheap and Easy Fish Divan image

This was one of my single mom dishes that I made when I got my first apartment. It's super easy and super cheap and my son loves it. It's from the cookbook to end all cookbooks - Favorite Brand Names Cookbook.

Provided by pesce_gurl

Categories     Potluck

Time 38m

Yield 3 serving(s)

Number Of Ingredients 6

1 (1 1/8 ounce) package cheese sauce mix
1 1/3 cups milk
1 (16 ounce) bag frozen vegetables, combo (brussels sprouts, carrots, cauliflower, thawed and drained)
1 (2 7/8 ounce) can French-fried onions
1 lb unbreaded fish fillet, thawed if frozen
1/2 cup shredded cheddar cheese

Steps:

  • Preheat oven to 375.
  • In small saucepan, prepare cheese sauce mix according to package directions using 1 1/3 cups milk.
  • In 8x12" baking dish, combine vegetables and 1/2 can french fried onions.
  • Top with fish fillets.
  • Pour cheese sauce over fish and vegetables.
  • Bake, covered, at 375 for 25 minutes or until fish flakes easily with fork.
  • Top fish with Cheddar cheese and remaining onions; bake, uncovered, 3 minutes or until onions are golden brown.

Nutrition Facts : Calories 400.9, Fat 12.3, SaturatedFat 6.8, Cholesterol 118.1, Sodium 359.1, Carbohydrate 25.7, Fiber 6.1, Sugar 0.1, Protein 47.8

FAST BAKED FISH



Fast Baked Fish image

We always have a good supply of fresh fish, so I make fish recipes often. This recipe is my favorite because it is moist, tender and flavorful. -Judie Anglen, Riverton, Wyoming

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 5

1-1/4 pounds fish fillets
1 teaspoon seasoned salt
Pepper to taste
Paprika, optional
3 tablespoons butter, melted

Steps:

  • Preheat oven to 400°. Place fish in a greased 11x7-in. baking dish. Sprinkle with seasoned salt, pepper and paprika if desired. Drizzle with butter. , Cover and bake until fish just begins to flake easily with a fork, 15-20 minutes.

Nutrition Facts : Calories 270 calories, Fat 17g fat (7g saturated fat), Cholesterol 110mg cholesterol, Sodium 540mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein.

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