Fish Escabeche Recipes

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FISH ESCABECHE RECIPE



Fish Escabeche Recipe image

Enjoy the saucy taste of Fish Escabeche with our Pinoy fish recipe! Learn how to cook Fish Escabeche the Del Monte Kitchenomics way here.

Provided by Life Gets Better

Categories     Main Dish     Seafood     Del Monte Tomato Sauce

Time 23m

Yield 5

Number Of Ingredients 13

1/2 cup oil, for frying
500 g dalagang bukid, sliced into 3
2 Tbsp oil
2 Tbsp ginger, cut into strips
1/2 cup onion, quartered
1 Tbsp garlic, crushed
1/4 cup bell pepper, red, cut into 2-inch strips
1/4 cup bell pepper, green, cut into 2-inch strips
1/2 cup vinegar
1/4 cup sugar, white
DEL MONTE Original Style Tomato Sauce (115g)
1 cup water
1 Tbsp salt

Steps:

  • Heat oil in a pan, fry fish until cooked. Set aside.In a separate pan, saute ginger, onion, garlic, bell pepper.Add vinegar, sugar, and DEL MONTE Original Style Tomato Sauce. Simmer for 2 minutes.Add water then season with salt. Cook for 2 minutes or until sauce thickens.Top fish with sauce right before serving.

Nutrition Facts :

FISH ESCABECHE RECIPE



Fish Escabeche Recipe image

The Fish Escabeche Recipe from the Philippines which is much like Central and South America's style of cooking has enough vinegar plus added ingredients to complete it.

Provided by Pilipinas Recipes

Categories     Entree

Time 40m

Yield 6

Number Of Ingredients 9

1 large fish ( Lapu-Lapu) (1 to 2 lbs), cleaned
1 medium red bell pepper, sliced into strips
1 medium red onion, sliced
1 cup white vinegar
5 cloves garlic, crushed
1 teaspoon pepper
½ teaspoon salt
¼ cup sugar (optional)
½ cup cooking oil

Steps:

  • Heat cooking oil in a frying pan then fry both sides of the fish until a bit crispy. Set aside.
  • Heat a clean pan and pour in the vinegar. Let boil.
  • Add sugar, whole peppercorn, and garlic.
  • Cook for 1 minute.
  • Put-in the onion and red bell pepper.
  • Stir and cook until the vegetables are tender.
  • Sprinkle salt and then stir.
  • Put-in the fried fish.
  • Cook for 2 to 3 minutes.
  • Turn-off heat and transfer to a serving plate.
  • Serve while hot.

Nutrition Facts : ServingSize 1, Calories 310 calories, Sugar 4 g, Sodium 459 mg, Fat 3 g, SaturatedFat 1 g, UnsaturatedFat 2 g, TransFat 0 g, Carbohydrate 25 g, Fiber 4 g, Protein 45 g, Cholesterol 152 mg

RICK'S SEARED FISH IN ESCABECHE



Rick's Seared Fish in Escabeche image

In chef Rick Bayless's escabeche recipe, tangy fruit vinegar and water replace the richer, heavier flavors of wine and stock.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 14

1/2 cup plus 1 tablespoon extra-virgin olive oil
6 five- to six-ounce boneless and skinless red snapper or halibut fillets, about 3/4 inch thick (mahi-mahi, grouper, or salmon can also be used)
1 large white onion, sliced 1/4 inch thick
3 medium carrots, cut into 1/4-inch dice
6 medium cloves garlic, quartered
3 whole cloves
1/4 teaspoon freshly ground pepper
1 cup Homemade Chicken Stock Homemade Chicken Stock, skimmed of fat (or 1 cup water)
1/4 cup apple-cider vinegar
3 dried bay leaves
Leaves from 6 sprigs fresh thyme, roughly chopped, plus whole sprigs for garnish, or 1/2 teaspoon dried marjoram
1 two-inch piece cinnamon stick, preferably Mexican canela
Coarse salt
3 to 4 large fresh or pickled jalapeno chiles, stemmed, seeded, and thinly sliced lengthwise

Steps:

  • In a large, well-seasoned cast-iron or nonstick skillet, heat 1/2 cup oil over medium-high heat. Pat fish dry. Working in batches if necessary, cook in a single uncrowded layer until brown, 3 to 4 minutes. Turn, and cook until second side is brown and fish flakes under firm pressure, 2 to 3 minutes more. Remove to a plate, and set aside. Discard oil from pan.
  • Reduce heat to medium, and add remaining tablespoon oil. When hot, add onions, carrots, and garlic. Cook, stirring frequently, until onions are translucent and carrots are almost soft, about 5 minutes. Meanwhile, combine cloves and black pepper in a mortar and pestle or in a spice grinder, and process until coarsely ground. Add to vegetables, along with stock, vinegar, bay leaves, thyme, and cinnamon. Cover, and simmer over medium-low heat for 15 minutes. Taste; season with salt (about 3/4 teaspoon), and stir in jalapeno strips.
  • To serve warm, lay fillets over simmering escabeche, cover, and gently heat for 2 to 3 minutes. Place one fillet on each of six plates, and spoon some of the escabeche over each one. Garnish with sprigs of thyme. To serve cool, arrange fish on a deep serving platter, and spoon escabeche over. As it cools to room temperature, the fish and vegetables will absorb much of the liquid.

FISH ESCABECHE



Fish Escabeche image

Good for lunch, a cold starter, a side dish. I like it atop a big salad. Keeps well in the fridge for almost a week. I've tried many types of fish and prefer tilapia for taste and texture. You can substitute the jalapeño pepper with a half red bell pepper.

Provided by Kathy228

Categories     Lunch/Snacks

Time 54m

Yield 4-6 serving(s)

Number Of Ingredients 14

2 -3 lbs firm white fish fillets
1/2 cup all-purpose flour
olive oil
2 large onions, sliced
4 garlic cloves, thinly sliced
1 jalapeno pepper, seeded and thinly sliced
1 bell pepper, cut up
2 bay leaves
1/2 teaspoon dried thyme
12 whole black peppercorns
1/2 teaspoon salt
1/2 cup white wine vinegar
1 -2 lemon, sliced
1/2 cup green olives, cut in half

Steps:

  • Season the fish with your favorite seasonings and dredge in flour to lightly coat.
  • In a large skillet, heat 2-3 tbsp of the oil over medium heat.
  • Fry the fish in batches 'til golden on both sides and almost, but not quite, cooked through. Remove and drain on paper towels.
  • In another skillet, heat 3 tbsp of oil over medium heat.
  • Add the onions, garlic, peppers, bay leaves, thyme, peppercorns, salt.
  • Cook, stirring occasionally until the onions are soft, 8 to 10 minutes.
  • Remove the onion mixture from the heat and add the vinegar. Stir to combine and let cool.
  • Lay the fish (in one layer if possible) in a glass or glazed ceramic dish. Cover with lemons slices and olives.
  • Pour the cooled mixture over the fish, cover tightly, and refrigerate at least 12 and up to 24 hours. Eat cold.

Nutrition Facts : Calories 310.5, Fat 3.4, SaturatedFat 0.6, Cholesterol 152.3, Sodium 459.3, Carbohydrate 25.1, Fiber 3.5, Sugar 4.1, Protein 44.8

FILIPINO FISH ESCABECHE



Filipino Fish Escabeche image

Tilapia, cod, or halibut can be used for making this Filipino fish dish, which comes with a sweet and sour sauce.

Provided by lola

Categories     World Cuisine Recipes     Asian     Filipino

Time 45m

Yield 4

Number Of Ingredients 13

1 cup oil for frying
1 (4 ounce) whole tilapia, cleaned and scaled
salt to taste
3 tablespoons olive oil
1 onion, chopped
2 cloves garlic, minced
1 red bell pepper, cut into chunks
1 (1 inch) piece ginger, thinly sliced crosswise, or to taste
1 ¼ cups water
1 cup distilled white vinegar
5 tablespoons white sugar
salt and ground black pepper to taste
1 tablespoon cornstarch

Steps:

  • Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
  • Pat tilapia dry with a paper towel. Cut 2 to 3 slits on either side of the fish. Sprinkle salt on top. Fry in the hot oil until browned, about 2 minutes per side.
  • Heat olive oil in a skillet over medium-high heat. Saute onion and garlic until onion is translucent, about 5 minutes. Add red bell pepper and ginger; saute until fragrant, about 2 minutes.
  • Mix water, vinegar, and sugar together in a bowl. Pour into the onion mixture in the skillet. Cover and bring to a boil. Cook until slightly reduced, about 2 minutes. Season with salt and pepper. Add cornstarch. Boil, stirring often, until sauce is thickened, about 5 minutes. Pour sauce over the fish.

Nutrition Facts : Calories 258.8 calories, Carbohydrate 22.6 g, Cholesterol 10.2 mg, Fat 16.1 g, Fiber 1.1 g, Protein 6.4 g, SaturatedFat 2.2 g, Sodium 95.2 mg, Sugar 18 g

ESCABECHE (SWEET AND SOUR FISH)



Escabeche (Sweet and Sour Fish) image

Make and share this Escabeche (Sweet and Sour Fish) recipe from Food.com.

Provided by Mariz48746

Categories     One Dish Meal

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 15

2 -3 lbs red snapper, whole fish
4 tablespoons vegetable oil
1 tablespoon salt
1/4 teaspoon ground pepper
2 tablespoons soy sauce
1/2 cup apple cider vinegar or 1/2 cup white vinegar
1/4 water
1/2 cup brown sugar
1 large chopped onion
6 tablespoons minced garlic
1/2 cup ginger, julienned
1/2 cup carrot, julienned
1/2 cup red bell pepper
1/2 cup scallion, julienned (spring onions)
1 tablespoon sifted flour

Steps:

  • Clean the fish and slit it open. Let it stand for few minutes and drain well.
  • Sprinkle fish with 1 tbsp salt.
  • In a medium skillet, heat the oil and fry the fish until brown. Remove the fish from the pan and set aside.
  • In the same skillet, sauté the garlic until light brown, then sauté onion.
  • Add salt and white pepper. Stir in ginger, scallions, carrot and red bell pepper.
  • Add soy sauce, vinegar, water and sugar. Salt and pepper to taste.
  • When the mixture boils, add flour to thicken. Then, add the fish.
  • Cover the skillet and simmer for 5 minutes.

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