FISH AND CHIP SALADS
These fish and chip salads are a tasty, quick and healthy alternative to full blown fish and chips, suitable for any night of the week.
Provided by Josie
Number Of Ingredients 17
Steps:
- Preheat oven to 200ºC (390ºF) fan bake. Line a large oven tray with baking paper.
- PREPARE POTATOESWash and scrub potatoes (peel if you like). Dice into small 1-2cm (0.5in) cubes. Place on prepared tray, drizzle with oil, season with salt and pepper. Toss with your hands and arrange in a single layer. Cook for 30 minutes, until golden brown and edges are crisp.
- PREPARE SALAD INGREDIENTSMeanwhile, divide rocket between individual serving plates. Thinly slice cucumber, slice tomatoes in half and finely dice onion. Place on top of rocket.
- MAKE DRESSINGFinely dice cornichons. Whisk together yoghurt, aioli, water and lemon juice. Stir in cornichons and season with salt and pepper to taste.
- COOK FISHCut fish into approximately 3cm (1in) cubes. Place in a resealable bag or container with flour and season with salt and pepper. Shake to distribute evenly. In a shallow dish, whisk together milk and egg. Add fish and turn to coat. Heat butter in a large frying pan over medium-high heat. Pan fry fish (you may need to do this in batches) for 2 minutes each side, until golden and cooked through.
- While fish cooks, microwave peas for 1-2 minutes, until defrosted and warm.
- SERVESprinkle peas over salads. Top with potatoes and fish and drizzle with dressing.*Shared with stuffed meatballs recipe.
CLASSIC FISH AND CHIPS
Steps:
- Place potatoes in a medium-size bowl of cold water. In a separate medium-size mixing bowl, mix together flour, baking powder, salt, and pepper. Stir in the milk and egg; stir until the mixture is smooth. Let mixture stand for 20 minutes.
- Preheat the oil in a large pot or electric skillet to 350 degrees F (175 degrees C).
- Fry the potatoes in the hot oil until they are tender. Drain them on paper towels.
- Dredge the fish in the batter, one piece at a time, and place them in the hot oil. Fry until the fish is golden brown. If necessary, increase the heat to maintain the 350 degrees F (175 degrees C) temperature. Drain well on paper towels.
- Fry the potatoes again for 1 to 2 minutes for added crispness.
Nutrition Facts : Calories 782.3 calories, Carbohydrate 91.9 g, Cholesterol 124.6 mg, Fat 26.2 g, Fiber 9.1 g, Protein 44.6 g, SaturatedFat 4.3 g, Sodium 860.7 mg, Sugar 5.9 g
FISH AND CHIPS WITH SALAD
This recipe is part of a specially designed weekly meal plan. For a grocery list and other great recipes you can make in this meal plan, please click to the episode title above.
Provided by Sandi Richard
Categories bake,dinner,fish,Fry,lunch,Main,potatoes,quick and easy,salad,vegetables
Time 15m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Preheat oven to 375F.
- Place lettuce in salad bowl, grate carrot into salad bowl. Set aside.
- Pour buttermilk or egg bath into a bowl.
- Pour crumbs, Parmesan and spices into a different bowl to make coating mix.
- Spray 9"x13" cake pan with cooking spray.
- Cut fish into serving pieces approximately 2"x4". Dunk fish into buttermilk, then coating mix and place on pan. Spray top of each piece of fish with cooking spray.
- Place in preheated oven on lower central rack. Set timer for 15 minutes.
- Spray a different cookie sheet with cooking spray. Toss fries on pan in a single layer. Spray tops of fries and lightly sprinkle with seasoning salt.
- When timer rings for fish, move fish to upper center rack and place fries on bottom center rack. Set timer for 5 minutes. When timer rings, toss fries and switch rack with fish again.
- Set timer for an additional 5 minutes.
- Toss salad with dressing and croutons when final timer rings.
- Serve fish with Tartar sauce if desired.
CLASSIC FISH & CHIPS
Skip the takeaway, and spend a little effort perfecting fish & chips at home - you'll be rewarded with crisp, deeply golden fish and moreish chips
Provided by Barney Desmazery
Categories Dinner
Time 55m
Number Of Ingredients 13
Steps:
- Cut the potatoes into chips and soak in cold water for 5 mins, then wash until the water runs clear. Tip into a pan of cold water with a pinch of salt and 1 tsp vinegar. Bring to a simmer, then turn down the heat and simmer gently for 10-12 mins until cooked through but not falling apart. Drain gently, then place on a tray in a single layer and chill until needed. Can be prepared a day ahead.
- To make the tartare sauce, chop the cornichons, capers and shallot (finely chop if you prefer a smooth sauce), then combine with the parsley, mayo and a pinch of salt. Will keep chilled for up to 24 hours.
- When you're ready to fry, prepare the batter. Tip the flours and turmeric into a bowl with a pinch of salt, pour over the beer or fizzy water, and mix quickly until everything just comes together to the consistency of double cream - do not over-beat, a few lumps are fine. Keep chilled.
- Pour the oil into a deep, wide pan like a wok, or heat a deep-fat fryer to 180C. If using a pan or wok, ensure that it is no more than two-thirds full with oil. Heat the oil until it is shimmering and carefully lower in the chips using a slotted spoon. Fry for 8-10 mins, gently stirring occasionally until golden and crisp. Transfer to kitchen paper to drain.
- Put a little flour in a dish, then bring the oil you used to cook the chips up to 185C, if you have a thermometer, or until a drizzle of batter sizzles and crisps in less than a minute. Working quickly, dust the fish in flour, then dredge through the batter. Hold the fillet above the batter to let the excess drip back into the bowl, then carefully lower into the oil. Fry the fillets for a minute until the batter is just starting to set, then take a spoon and drizzle the fillets with extra batter to create an even crunchier, wispy coating. Fry the fish for about 4 mins, turning once, until deep golden and crisp. Lift onto some kitchen paper to drain for a minute, then serve with the chips, tartare sauce, and plenty of salt and vinegar.
Nutrition Facts : Calories 897 calories, Fat 49 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 72 grams carbohydrates, Sugar 2 grams sugar, Fiber 5 grams fiber, Protein 35 grams protein, Sodium 1.3 milligram of sodium
FRISEE SALAD WITH FISH AND CHIPS (SALMON AND SEAWEED)
Provided by Nancy Harmon Jenkins
Categories salads and dressings, main course
Time 40m
Yield 6 to 8 servings
Number Of Ingredients 13
Steps:
- Rub the 1/3 cup of olive oil into the salmon and set aside to marinate at least 1 hour. Preheat grill or broiler to high heat and grill salmon 3 minutes to a side, until it is thoroughly seared on the outside but barely warm in the center. Remove from heat and set aside.
- To prepare the dulse, first peel and stretch the pieces to separate them. Heat the grape seed oil in a skillet over high heat until oil is smoking. Add the pieces of seaweed a few at a time to the smoking oil. They will curl flat and brown almost immediately. Remove from heat, drain on paper towels and set aside. Saute basil leaves; drain and set aside. Sprinkle the sage vinegar over the seaweed and basil.
- To prepare the salad cream, first whisk together the vinegar and oil. Add salt and pepper. Beat in creme fraiche until mixture is thoroughly homogeneous and creamy. Add chives just before serving. Pour over the endive and toss to mix and coat the leaves completely.
- To serve, put a mound of greens on each plate. Cut the salmon in very thin slices and distribute on top of each salad mound. Sprinkle the salmon slices with seaweed "chips" and serve immediately.
Nutrition Facts : @context http, Calories 272, UnsaturatedFat 24 grams, Carbohydrate 1 gram, Fat 29 grams, Fiber 1 gram, Protein 4 grams, SaturatedFat 4 grams, Sodium 55 milligrams, Sugar 0 grams
More about "fish and chips salad recipes"
10 BEST SIDE SALAD FOR FISH RECIPES | YUMMLY
From yummly.com
FISH AND CHIPS WITH TOMATO SALAD - HEALTHY FOOD GUIDE
From healthyfood.com
FISH AND CHIPS | HEALTHY RECIPES | WW CANADA
From weightwatchers.com
CLASSIC FISH AND CHIPS | RICARDO - RICARDO CUISINE
From ricardocuisine.com
MOUTHWATERING FISH & CHIPS SALAD WITH POTATO CROUTONS
From savvysavingcouple.net
WHAT SALAD GOES WITH FISH AND CHIPS? (15 BEST SALADS)
From happymuncher.com
Cuisine American, BritishTotal Time 15 minsCategory Salad, Side DishCalories 488 per serving
FISH AND CHIPS RECIPES - GREAT BRITISH CHEFS
From greatbritishchefs.com
GREEN FISH AND CHIPS WITH PEAS AND EDAMAME - ITVX
From itv.com
FISH & CHIPS WITH RADISH, SUGAR SNAP PEA & ROMAINE SALAD
From blueapron.com
HOW TO MAKE FISH AND CHIPS - ALLRECIPES
From allrecipes.com
CRISPY FISH AND CHIPS SALAD RECIPE - A PERFECT BLEND OF FLAVORS
From dinedreamdiscover.com
MAKE THE CLASSIC FISH AND CHIPS FROM SCRATCH WITH THIS EASY TO …
From intheknow.com
TEMPURA FISH WITH CHIPS AND SALAD - TASTE.COM.AU
From taste.com.au
FRIED FISH AND CHIPS WITH SALAD - FILL MY RECIPE BOOK
From fillmyrecipebook.com
FISH & CHIPS RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
FISH AND CHIPS | THE RECIPE CRITIC
From therecipecritic.com
10 DELICIOUS TOPPINGS TO ELEVATE YOUR FISH AND CHIP SALAD
From cookindocs.com
FISH AND CHIPS - TASTES BETTER FROM SCRATCH
From tastesbetterfromscratch.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love