Fireman Bobs Vegetarian Medley My Way Recipes

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FIREMAN BOB'S VEGETARIAN MEDLEY MY WAY....



Fireman Bob's Vegetarian Medley my way.... image

This is for those of us who are Diabetic and or Vegetarians.... I hope You enjoy! I'll be using this one as I lose more weight... Sincerely, Fireman Bob :)

Provided by Bob Cooney @firemanbob65

Categories     Vegetables

Number Of Ingredients 20

2 tablespoon(s) canola oil
4 tablespoon(s) flour
1 large yellow onion - chopped
1 large green bell pepper - chopped
2 stalk(s) celery - chopped
8 ounce(s) mushrooms - your chioce
3 clove(s) garlic - diced
4 cup(s) vegetable broth - low salt
1 large tomatoes with juice - diced
6 ounce(s) vegetarian spicy sausge - chopped
1 cup(s) okra - chopped ( optional )
1/2 cup(s) red peppers - roasted -chopped
1 1/2 teaspoon(s) cajun seasoning - or to taste
1 teaspoon(s) fresh cracked black pepper - or to taste
4 large green onions - chopped
1/4 cup(s) fresh parsely - chopped
1 bottle(s) hot sauce - for serving ( your choice )
2 teaspoon(s) fennel seeds - roasted
2 teaspoon(s) fresh rosemary - chopped
1 small poblano pepper - chopped

Steps:

  • Heat the oil in a Large Dutch Oven, add flour and stir till a rue forms, about 5 minutes Add onions, bell pepper, celery, mushrooms, and garlic and cook stirring until vegetables are softened, about 2 minutes
  • Add all remaining ingredients, except for the green onions and parsley, and bring to a boil. Reduce heat and simmer, stirring occasionally, until liquid begins to thicken, then cook an additional 20 minutes. Right at the end, stir in the green onions and parsley.
  • Serve with the hot sauce and a Crusty Bread! ENJOY !!!!!

FIREMAN BOB'S CELERY SOUP MY WAY....



Fireman Bob's Celery Soup my way.... image

Ellen Bates asked for a better celery soup... Here You go Ellen...... ENJOY !!!!!!

Provided by Bob Cooney @firemanbob65

Categories     Other Soups

Number Of Ingredients 14

2 medium celery root - fine dice
1 large white onion - fine dice
4 teaspoon(s) green onion - fine dice
2 stalk(s) celery - fine dice
1/4 cup(s) celery leaves - fine dice
2 slice(s) smoked bacon - thick cut - fine dice
4 cup(s) vegetable stock - homemade or store bought - your choice
1 1/2 cup(s) heavy cream
1/4 teaspoon(s) fresh thyme - fine dice
2 teaspoon(s) worcestershire sauce
2 teaspoon(s) fresh ground nutmeg
1 teaspoon(s) celery salt - or to taste
1 teaspoon(s) season salt - or to taste ( i use lawrys )
1 teaspoon(s) fresh cracked black pepper - or to taste

Steps:

  • In a large Dutch Oven, add bacon, render grease using medium heat
  • Add the celery root, onion, green onion, celery, celery leaves, thyme, nutmeg, celery salt, season salt, pepper. Cook on low heat for 10 mintes.
  • With the vegetables softened and bacon is browned, add 1/2 cup stock and let simmer for 5 minutes, add remaining stock and simmer for 5 more minutes.
  • Add the cream and worcestershire sauce.
  • Bring soup to a boil, turn down heat down and simmer and let cook for 30 more minutes
  • Serve hot, with a great Crusty Bread.
  • ENJOY !!!

FIREMAN BOB'S QUICK SAVORY STEAK RUB MY WAY...



Fireman Bob's Quick Savory Steak Rub my way... image

Hope you enjoy this one folks.... :)

Provided by Bob Cooney

Categories     Other Sauces

Time 10m

Number Of Ingredients 9

1 Tbsp paprika, hot
1/2 Tbsp saffron
1 tsp fresh cracked black pepper
1 tsp lemon pepper
1/2 tsp lemon zest, grated
1/2 tsp beef bouillon - cubes - crushed
1/2 tsp red pepper flakes - crushed
1 tsp chili powder, hot
1 tsp course sea salt

Steps:

  • 1. Combine all ingredients together, stir, and place in a sealed jar
  • 2. Enjoy!

FIREMAN BOB'S VEGETARIAN CASSEROLE MY WAY...



Fireman Bob's Vegetarian Casserole my way... image

I was asked to create a Vegetarian Casserole for my Friend Kathy W. This would be my version of that meal... I hope You all enjoy!!! Sincerely, Fireman Bob :)

Provided by Bob Cooney @firemanbob65

Categories     Casseroles

Number Of Ingredients 15

1 cup(s) wild rice
2 cup(s) water
1 package(s) soy burger crumbles
1 large can whole tomatoes, drained - keep 1/2 cup juice - set aside
3 tablespoon(s) chili powder
2 teaspoon(s) cumin
2 package(s) taco seasoning mix - heat level your choice
2 large corn tortillas - 12 inch packages
2 large cans refried beans, vegetarian - divided
2 large jalapeno peppers - seeded - diced fine
2 cup(s) salsa - your choice on brand
1 pound(s) cheddar cheese - shredded - divided
1 pound(s) monterey jack cheese - shredded - divided
14 ounce(s) can green chile - whole - drained - diced fine
2 bunch(es) cilantro, fresh - chopped

Steps:

  • In a saucepan bring water to a boil. Add rice and stir. Turn heat to low, cover, and simmer for 20 minutes.
  • Preheat oven to 375 degrees
  • Place soy crumbles, tomatoes, reserved tomato juice, chili powder, cumin, green chile, and taco seasoning in a Large Dutch Oven and bring to a boil over medium high heat.
  • Cook and stir, breaking up tomatoes, for 10 minutes.
  • Take 1/2 cup of tomato mixture and spread on bottom of a 9 x 13 baking pan.
  • Place one layer of corn tortillas in a lightly greased 9 x 13 inch baking dish. Layer with one quarter of the beans, jalapeno peppers, rice, salsa, soy mixture, cheddar cheese, monterey jack cheese.
  • Repeat layers with remaining ingredients, beginning with the corn tortillas, and top with remaining Cheddar cheese.
  • Cook in the preheated oven for 15 minutes, or until heated through and cheese is melted.
  • Sprinkle cilantro on top before serving. Serve HOT ENJOY !!!

FIREMAN BOB'S SPICY SRAWBERRY SAUCE MY WAY...



Fireman Bob's Spicy Srawberry Sauce my way... image

Wonder what I'll " create " next ??? Lol! A little something different goes a long way to keep the " Passion " a live... Don't be scared.... It's Fireman Bob and his " Spicy " again! Lol!!!

Provided by Bob Cooney @firemanbob65

Categories     Fruit Desserts

Number Of Ingredients 8

THE SAUCE...
4 cup(s) fresh strawberries, chopped
2 large lemons, fresh squeezed
- zest from lemons
1/4 teaspoon(s) cinnamon
1/4 teaspoon(s) cayenne pepper, ( optional )
1 1/4 cup(s) sugar
1 1/2 tablespoon(s) cornstarch

Steps:

  • Place strawberries in a bowl and smash them to the " Chunkiness " you want.
  • Combine the lemon juice, zest, sugar, cinnamon, cayenne pepper, cornstarch, into the mashed strawberries.
  • Place in pan and slowly cook over medium heat.
  • Stirring constantly, bring the mixture to a boil.
  • Remove immediately from the heat and allow to cool to room temperature.
  • ENJOY !!!

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