ROASTED GARLIC, SUN-DRIED TOMATO, AND WHITE BEAN DIP
Prepare a day ahead; bring to room temperature before serving. Serve on bagel chips or pita chips garnished with rosemary sprigs. Cooking Light.
Provided by Barbell Bunny
Categories Beans
Time 1h5m
Yield 1 cup servings dip, 2 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees.
- Remove white papery skin from garlic head. Do not peel or separate the cloves.
- Wrap head in foil.
- Bake for 45 minutes; cool for 10 minutes.
- Separate cloves. Squeeze to extract garlic pulp. Discard skins.
- Bring 1 cup water to a boil in a saucepan.
- Add tomatoes.
- Cover and removed from heat.
- Let stand 10 minutes.
- Drain tomatoes in a colander over a bowl, reserving 1/4 cup liquid.
- Place garlic pulp, tomatoes, 1/4 cup reserved liquid, oil, and remaining ingredients in a food processor; process until smooth.
Nutrition Facts : Calories 477.8, Fat 15.9, SaturatedFat 2.3, Sodium 1274.4, Carbohydrate 69.9, Fiber 18.8, Sugar 18.9, Protein 22.6
FIRE ROASTED TOMATO-WHITE BEAN DIP
Not your average bean dip, this Mediterranean-inspired blend of fire-roasted tomatoes and white beans is full of flavor, and the perfect partner for Food Should Taste Good™ roasted red pepper brown rice crackers!
Provided by Betty Crocker Kitchens
Categories Snack
Time 1h10m
Yield 12
Number Of Ingredients 9
Steps:
- In food processor, place all ingredients except tomatoes, parsley and crackers. Cover; process 30 to 60 seconds or until smooth.
- Add drained tomatoes; process with on and off pulses just until well mixed. Cover and refrigerate 1 hour to blend flavors.
- Spoon into serving bowl; sprinkle with parsley. Serve with crackers.
Nutrition Facts : Cholesterol 0 mg, Fat 1/2, ServingSize 1 Serving, TransFat 0 g
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