FIRE ROASTED TOMATO AND ZUCCHINI VEGAN PASTA
This fantastic blend of fresh vegetables, fire roasted tomatoes and peppers, and pasta can be modified to include any seasonal vegetables. It's easy, healthy and delicious! You can find fire-roasted tomatoes and fire-roasted peppers at most grocery store olive bars, including Whole Foods. If you don't have access to these, you can make your own, substitute sun-dried tomatoes, or substitute fresh versions. The beautiful thing about veggies is that there's no "right" way to do things! You can also substitute basil or oregano paste or powder for the fresh version, if you need to - but fresh is best!
Provided by Mountain Bike Mom
Categories One Dish Meal
Time 15m
Yield 6 cups, 6 serving(s)
Number Of Ingredients 15
Steps:
- Cook pasta according to directions on box. Do not overcook.
- Saute onions in olive oil in large sauce pan.
- When onions begin to brown, add mushrooms, zucchini and squash. Add garlic, basil and oregano. Continue to lightly saute.
- Add fire-roasted tomatoes and peppers and stir.
- Add tomato paste, red wine and Italian dressing. Turn to low and simmer for three to five minutes.
- Serve over bow tie pasta.
Nutrition Facts : Calories 469.5, Fat 12.9, SaturatedFat 2.4, Cholesterol 63.8, Sodium 582.1, Carbohydrate 72.8, Fiber 6.5, Sugar 11.9, Protein 15.3
VEGETARIAN FARRO SKILLET
Zucchini combined with black beans, fire roasted tomatoes and pearled farro for an easy skillet meal.
Provided by Hunt's
Categories Trusted Brands: Recipes and Tips Hunt's
Time 47m
Yield 6
Number Of Ingredients 13
Steps:
- Stir together farro, broth, undrained tomatoes and 1 tablespoon oil in medium saucepan. Bring to a boil over medium-high heat. Cover, reduce heat and simmer 25 minutes or until liquid is absorbed.
- Heat remaining 1 tablespoon oil in large skillet over medium-high heat. Add zucchini and sprinkle with half of the cumin and salt; cook 5 to 7 minutes or until tender and browned, stirring occasionally. Remove from skillet; set aside and keep warm.
- Add bell pepper, onion, corn and garlic; sprinkle with remaining cumin and salt. Cook 5 minutes, stirring occasionally. Stir in beans, heat 2 minutes more. Add zucchini back to skillet along with cooked farro; stir to combine. Top with cilantro before serving.
Nutrition Facts : Calories 306.9 calories, Carbohydrate 56.5 g, Fat 6.6 g, Fiber 7.6 g, Protein 11.1 g, SaturatedFat 0.4 g, Sodium 772.5 mg, Sugar 2.8 g
ZUCCHINI WITH FIRE ROASTED TOMATOES
Make and share this Zucchini With Fire Roasted Tomatoes recipe from Food.com.
Provided by kristiesnell
Categories Vegetable
Time 20m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- In a large skillet, heat olive oil over medium heat.
- Add zucchini, tomatoes, salt, and pepper.
- Cook until zucchini are tender.
- Serve immediately.
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