FIERY DRAGON STIR-FRY
This is a satisfying one-dish meal that's easy to put together and customizable according to your pantry contents and dietary needs.
Provided by Dole
Categories Trusted Brands: Recipes and Tips Dole Pineapple
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- Drain pineapple; reserve 1/4 cup juice.
- Stir together reserved juice, 1/3 cup soy sauce, 1 tablespoon cornstarch, pepper, garlic and 1/2 cup water; set aside.
- Combine shrimp with remaining 1 tablespoon each cornstarch and soy sauce. Heat oil in hot wok or large skillet over high heat. Add shrimp and stir-fry 2 minutes; remove. Add frozen vegetables and ginger; stir-fry 4 minutes. Pour in reserved soy sauce mixture and shrimp; cook, stirring, 1 minute or until sauce boils and thickens. Stir in pineapple chunks and heat through. Serve over rice.
Nutrition Facts : Calories 1011.6 calories, Carbohydrate 185.6 g, Cholesterol 173 mg, Fat 10.6 g, Fiber 4.7 g, Protein 36.5 g, SaturatedFat 2 g, Sodium 1651.8 mg, Sugar 19.9 g
FIRE DRAGON SAUCE
Make and share this Fire Dragon Sauce recipe from Food.com.
Provided by gonzilla3
Categories Sauces
Time 2m
Yield 3/4 cup
Number Of Ingredients 4
Steps:
- In a medium bowl mix all ingredients together.
- Place this sauce in a sealable container and refrigerate.
Nutrition Facts : Calories 47.3, Fat 0.1, Sodium 608.8, Carbohydrate 9, Fiber 2.7, Sugar 4.8, Protein 1.1
DRAGON CHICKEN
Steps:
- Put the chicken breast in a bowl and add the cornstarch and 2 tablespoons vegetable oil. Blend together. Preheat remaining vegetable oil in the wok to 325 degrees F, then add marinated chicken and cook for approximately 4 minutes. Add the broccoli, mushrooms, snap peas, peppers and carrots, and continue to cook for 2 more minutes. Drain the oil, then set chicken and vegetables aside.
- Continue to heat the wok to 325 degrees F, then add garlic, whiskey and heavy cream. Heat for 30 seconds, then add the soy sauce, oyster sauce, Cajun seasoning, lobster base, sugar and black pepper. Cook, stirring constantly, until sauce begins to boil, about 3 minutes. Add back in chicken and vegetables. Toss in the heated wok for 1 minute.
DRAGON ROLLS
Learn how to make your all-time favorite Dragon Rolls at home! In this recipe, we will talk about the key ingredients and tips and tricks to make this popular sushi.
Provided by Namiko Chen
Categories Main Course
Time 1h
Number Of Ingredients 13
Steps:
- Gather all the ingredients.
- Cut the cucumber lengthwise into quarters. Remove the seeds and then again cut in half lengthwise into thin strips. You will have 8 strips.
- Cut an avocado in half lengthwise around the pit and twist the two halves until they separate. Use a spoon to remove the pit. Alternatively, you can remove the pit with your knife, but you must take great care not to use too much force or you could cut your hand. First, hold the avocado half in your palm; it's best to hold it with a folded kitchen towel to protect your hand. Next, very gently tap the heel of your knife into the pit with just enough pressure that the knife embeds in the pit. Then, twist the knife and the pit will come out smoothly. Repeat with the remaining avocado.
- Remove the skin and thinly slice the avocado halves crosswise.
- Gently press the avocado slices with your fingers so the individual slices begin to slide and separate. Keep pressing gently and evenly with the side of the knife until the length of the sliced avocado half is about the length of a sushi roll (or a sheet of nori seaweed.) If you don't serve the sushi roll right away, I recommend squeezing lemon over the avocado to prevent discoloration. Repeat with the other avocado halves.
- Line the bamboo mat with plastic wrap and place half of the nori sheet on top, shiny side down. Dip your hands in the tezu (vinegar water) and spread ½ cup sushi rice over the nori sheet.
- Flip over the nori sheet with the rice on it. Place two pieces of the shrimp tempura, two cucumber strips, and some tobiko at the bottom end of the nori sheet closest to you.
- From the bottom end, start rolling the nori sheet over the filling tightly and firmly with the bamboo mat until the bottom edge reaches the nori sheet. Lift the bamboo mat and roll over the remaining nori.
- Place the bamboo mat over the top and tightly squeeze the roll.
- Remove the bamboo mat and plastic wrap from the sushi roll. Using the side of the knife, lift the avocado slices from one half and place them on top of the roll. If you'd like to use unagi, alternate avocado and unagi slices and layer them to cover the top and sides of the roll.
- Replace the plastic wrap over the roll and put the bamboo mat over the top. Tightly squeeze the roll through the bamboo mat until the avocado slices wrap around the roll. Be gentle so you don't break the avocado slices. Remove the mat.
- Cut the roll through the plastic wrap into 8 pieces with the knife. Clean your knife with a wet towel after each cut. If the roll gets messy while cutting, tightly squeeze the sushi roll again with the bamboo mat. Remove the plastic wrap on top of the sushi and transfer the sushi pieces to a serving plate. Repeat to make the remaining rolls.
- Put some tobiko on each piece of sushi and drizzle spicy mayo and sprinkle black sesame seeds on top. If you'd like, place some unagi sauce on the plate so you can dip the sushi. Enjoy!
Nutrition Facts : Calories 410 kcal, Carbohydrate 37 g, Protein 10 g, Fat 26 g, SaturatedFat 12 g, TransFat 2 g, Cholesterol 89 mg, Sodium 335 mg, Fiber 9 g, Sugar 3 g, UnsaturatedFat 15 g, ServingSize 1 serving
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