Finnish Fish Soup Recipes

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FINNISH SUMMER SOUP



Finnish Summer Soup image

This soup should be made with fresh vegetables. Serve with a bread and cheese platter as they do in Finland. If you can't get fresh shelled green peas, use frozen tiny green peas.

Provided by Maryanne

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Yield 4

Number Of Ingredients 11

2 cups water
5 small potatoes, peeled and halved
1 teaspoon salt
⅛ teaspoon ground black pepper
2 tablespoons butter
6 cups green onions, cut into 3 inch lengths
12 baby carrots
1 ½ pounds fresh green beans, cut into 1-inch lengths
2 cups fresh shelled green peas
2 cups half-and-half
3 tablespoons all-purpose flour

Steps:

  • Heat water to boiling in a medium pot; add potatoes. Reduce heat and simmer until potatoes are tender, approximately 15 to 20 minutes.
  • Add salt, pepper, butter, onions, carrots and green beans; simmer until tender then add peas.
  • In a small bowl, stir together half-and-half and flour until smooth; stir into the simmering vegetables. Cook, stirring constantly until the soup is slightly thickened. Serve immediately.

Nutrition Facts : Calories 563.3 calories, Carbohydrate 82.9 g, Cholesterol 60 mg, Fat 20.7 g, Fiber 19.1 g, Protein 18.5 g, SaturatedFat 12.5 g, Sodium 749.6 mg, Sugar 9.2 g

FINNISH FISH SOUP



Finnish Fish Soup image

Make and share this Finnish Fish Soup recipe from Food.com.

Provided by threeovens

Categories     Scandinavian

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 13

6 cups water
1/3 cup rice
dried herbs (such as a mix of marjoram, parsley, savory)
1/2 cup garden peas (fresh or frozen)
salt & freshly ground black pepper
7 ounces fish fillets, cut into neat strips (any sea fish)
2 tablespoons tomato paste
1 1/2 tablespoons cornstarch
1/2 cup water
generous pinch salt
generous pinch paprika
generous pinch garlic salt
fresh parsley (to garnish)

Steps:

  • In a large saucepan, heat water, rice, dried mixed herbs, peas and salt and pepper to taste to a boil over medium high heat.
  • Reduce heat and simmer for 15 minutes before adding fish.
  • Meanwhile, combine tomato paste, corn starch and water; add to soup and season with salt, paprika, and garlic salt.
  • Let simmer an additional 15 minutes; garnish with fresh parsley.

Nutrition Facts : Calories 145.3, Fat 0.6, SaturatedFat 0.1, Cholesterol 27.3, Sodium 110.8, Carbohydrate 20.3, Fiber 1.7, Sugar 2.2, Protein 13.8

MOJAKKA-FINNISH FISH SOUP



Mojakka-Finnish Fish Soup image

I have eaten this soup for many years. The recipe was given to me by my late mother-in-law who was of Scandinavian decent. Her son's used to fish for brooke trout and she would use that in her soup. I can well imagine the Finns used to use goat butter and milk to make this soup in the old country as I did here. This is...

Provided by Jo Zimny

Categories     Soups

Time 1h5m

Number Of Ingredients 12

2 medium trout fillets, boned and skin on
4 medium yukon gold potatoes cut in half
1/2 c celery, cut in small cubes
4 medium scallions, chopped
4 c potato water (saved from boiling the potatoes)
4 c goat milk
4 Tbsp flour
1/4 c goat butter
3 medium bay leaves
1/4 tsp dried thyme (its strong to don't use anymore)
salt and pepper to taste
1/2 tsp fresh parsley

Steps:

  • 1. Clean the potatoes and cut in half. Cook for 7-10 minutes in a large stew pot. Make sure you check them. Stick a fork in them at the 7 minute mark, if they are still a bit hard, that's fine, take them off the heat and remove from the water. Keep the cooking water!!!
  • 2. Put the fish and bay leaves into the potato water and cook for 10-15 minutes. Then, remove the bay leaves when done and set the fish aside.
  • 3. Pour the potato/fish water into another pot.
  • 4. Using the pot you just emptied, add the butter and saute the scallions, celery, thyme and salt and pepper. Don't let it brown, just cook until the scallions are soft. Add the flour and stir gently.
  • 5. Add the water back into the pot with the butter, scallions, celery and thyme and add the milk. Simmer this on medium for about 10-15 more minutes. This will thicken slightly.
  • 6. While this is simmering flake the fish and add it with the potatoes back into the liquid.
  • 7. Sprinkle with fresh parsley if you wish.
  • 8. Enjoy!

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