Fillet Of Sole In White Wine Recipes

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FILLET OF SOLE IN WHITE WINE



Fillet of Sole in White Wine image

Make and share this Fillet of Sole in White Wine recipe from Food.com.

Provided by Barb G.

Categories     Onions

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

4 (8 ounce) sole fillets
1 1/4 teaspoons salt
1/2 teaspoon pepper
2 green onions or 2 scallions, chopped
4 tablespoons melted butter
1/2 cup dry white wine
1 tablespoon chopped parsley
1/2 teaspoon thyme
2 bay leaves, crushed
1 tablespoon butter
1 1/2 teaspoons flour
2 tablespoons heavy cream

Steps:

  • Preheat oven to 375 degrees.
  • Wash and dry fillets and season with salt and pepper.
  • Arrange fillets in a buttered baking dish in a single layer and sprinkle with the green onions, melted butter, wine, parsely, thyme, and bay leaves.
  • Cover with greased paper facing down, then cover dish and bake 20 minutes.
  • Carefully remove fillets from baking dish.
  • Strain pan juices into a small saucepan, add 1 tablespoon butter,and let melt.
  • Blend in the flour, add the cream, and cook 4 minutes.
  • Pour over fish and serve.

FILLETS OF SOLE IN WHITE WINE



Fillets of Sole in White Wine image

This is from my Dutch cook book. It's very simple and tastes great. A quick week night meal. I would use a nice Pinot Grigio wine - use a cup for the recipe, and save the rest to serve with dinner.

Provided by PanNan

Categories     Dutch

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 6

1/2 teaspoon salt
6 sole fillets
1 cup white wine
6 tablespoons butter
5 teaspoons flour
4 tablespoons chopped mushrooms

Steps:

  • Salt the fillets and place them in a greased ovenproof dish.
  • Add the wine, 3 tbsp of butter and the chopped mushrooms.
  • Cover and bake 20 minutes in a 350 oven.
  • Make the sauce: melt the butter in a sauce pan, add the flour and stir.
  • Pour the juices from the baked fish into the butter/flour mixture.
  • Stir and simmer a couple of minutes.
  • Pour the sauce over the fish and serve.

SOLE IN WHITE WINE AND BUTTER SAUCE



Sole in White Wine and Butter Sauce image

This is extremely quick and easy. I have left off the sauce and the breading/crust still works nicely for most fish, including whiting, flounder, salmon, or tilapia. Matzah meal can be substituted for the breading and if you don't have seasoned crumbs you can just add a bit of garlic salt and whatever flavors seem tasty to you at the moment.

Provided by baezus

Categories     Kosher

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

4 sole fillets
1/2 cup butter or 1/2 cup margarine, melted
1/2 cup seasoned bread crumbs
1 teaspoon dried parsley
3 teaspoons prepared crushed garlic
1/4 cup white wine
2 tablespoons lemon juice
3/4 cup parve broth or 3/4 cup stock
lemon slice, for serving

Steps:

  • Preheat oven to 425 degrees F. Lightly grease a 9 x 13-inch pan with non-stick cooking spray.
  • Place melted butter in a shallow bowl. Place bread crumbs, parsley, and garlic in another shallow bowl and combine.
  • Rinse fish and pat dry. In assemly line fashion, dip both side of fillets in butter and then coat both sides with bread crumb mixture. Place in prepared pan.
  • Bake, uncovered at 425 degrees for 10 minutes.
  • Meanwhile, pour wine into a saucepan and cook for 3 to 5 minutes over medium heat, stirring occasionally.
  • Mix in lemon juice and broth. Bring to a boil over midium-high heat, and continue boiling until sauce reduces by about half and thickens.
  • Place fish on platter or individual plates. Spoon sauce over fillets and garnish with lemon slices.

Nutrition Facts : Calories 430.2, Fat 25.9, SaturatedFat 15.3, Cholesterol 139.6, Sodium 815.6, Carbohydrate 12.4, Fiber 0.8, Sugar 1.5, Protein 33.5

FILLET OF SOLE WITH WHITE WINE & WALNUTS



Fillet of Sole with White Wine & Walnuts image

Make and share this Fillet of Sole with White Wine & Walnuts recipe from Food.com.

Provided by Judith N.

Categories     Very Low Carbs

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb sole
ground red pepper (cayenne)
1/2 cup chicken broth
1 tablespoon butter or 1 tablespoon margarine
1/2 cup white wine
1/2 cup chopped walnuts
2 tablespoons chopped parsley

Steps:

  • Heat oven to 325 degrees.
  • Put fish in single layer in oiled shallow baking dish.
  • Sprinkle with cayenne, add broth and wine.
  • Cover and bake 15 to 20 minutes, just until fish is opaque in thickest part.
  • Remove from oven, pour liquid into small saucepan.
  • Cover fish and keep warm while making sauce.
  • Boil liquid over moderately high heat, until only about 1/3 remains.
  • Stir in walnuts, parsley and butter/margarine.
  • Pour over fish and serve.

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