Filipino Adobo Style Cornish Hens Lapid Recipes

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ADOBO-STYLE CORNISH HENS



Adobo-Style Cornish Hens image

Juicy hens are cooked in a fragrant vinegar-soy sauce laced with sugar, peppercorns and bay leaves until fall-off-the-bone tender in this mouthwatering dish made complete with jasmine rice.

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 12

1 cup jasmine rice
2 Cornish game hens (1 1/2 to 1 3/4 pounds each)
Kosher salt and freshly ground pepper
1/4 cup canola oil
1 large onion, sliced
5 cloves garlic, smashed
2/3 cup low-sodium soy sauce
1/4 cup sugar
1/2 teaspoon black peppercorns
2 bay leaves
2 bunches scallions, trimmed
1/4 cup white vinegar

Steps:

  • Cook the rice as the label directs. Meanwhile, cut the hens in half with kitchen shears, cutting along one side of the breastbone; season with salt and pepper. Heat the canola oil in a large Dutch oven or pot over high heat. Add the hens, skin-side down, and cook until browned, about 5 minutes. Remove and set aside.
  • Pour off all but about 2 tablespoons oil from the pot. Add the onion and garlic; cook, stirring, until the onion is translucent, about 5 minutes. Return the hens to the pot, skin-side up; add 2 cups water, the soy sauce, sugar, peppercorns and bay leaves. Bring to a boil. Lay the scallions on top of the hens; cover and cook until the scallions are tender and the hens are cooked through, about 10 minutes.
  • Uncover the pot and add the vinegar (do not stir). Cook, uncovered, until the liquid is reduced by about two-thirds, 8 to 10 minutes. Remove the hens and scallions; discard the bay leaves from the pan sauce. Serve with the rice.

Nutrition Facts : Calories 652 calorie, Fat 38 grams, SaturatedFat 8 grams, Cholesterol 168 milligrams, Sodium 1694 milligrams, Carbohydrate 44 grams, Fiber 3 grams, Protein 35 grams

FILIPINO ADOBO-STYLE CORNISH HENS LAPID



Filipino Adobo-Style Cornish Hens Lapid image

(Soy and Vinegar Marinated Cornish Hens)

Provided by Patricia Lapid Reed

Yield Serves 4

Number Of Ingredients 7

1/2 cup soy sauce
1/2 cup cider vinegar
1 1/2 tablespoons minced garlic
1 1/2 teaspoons dried oregano, crumbled
3 bay leaves
two 1 1/2-pound Cornish hens, halved and backbones removed
Accompaniment: steamed white rice

Steps:

  • In a bowl stir together soy sauce, vinegar, garlic, oregano, bay leaves, and salt and pepper to taste. Put hens in a large sealable plastic bag and pour soy sauce mixture over them. Seal bag, pressing out extra air, and put in a bowl or shallow dish. Marinate hens, chilled, turning bag once or twice, at least 2 hours and up to 12.
  • Preheat oven to 450.
  • Arrange hens, skin side up, in a baking pan, 13 by 9 by 2 inches, and pour marinade around them. Bake hens in middle of oven 20 to 25 minutes, or until just cooked through.
  • Discard bay leaves and serve Cornish hens with rice.

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